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Welcome to My Kitchen!

I'm SusanV, and I love good food. Join me as I create delicious dishes made with whole foods and without a lot of processed fat and sugar. Want to know more? Check out my FAQs, look through my recipe index, or get inside info on Facebook. Like what you see? Then subscribe to receive email updates. But above all, enjoy!

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*CORE designation is an approximation; this site has no affiliation with Weight Watchers International. Higher-fat recipes derive more than 15% calories from fat. Recipes marked gluten-free depend on use of specially-labeled gluten-free ingredients.

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Monday, February 20, 2006

Guess who's doing a guest post over at A Veggie Venture? Hop on over there to find out! :-)

And thanks to AK for all her Veggie Evangelism!

Keywords: gumbo, okra, chickpea

Labels: louisiana

4 Comments:

karina said...: Congrats! How cool is that!?; 10:49 AM, February 21, 2006
KaiVegan said...: That's neat!
I still think there should be more press release for fatfreevegan!
-kaivegan; 11:12 AM, February 21, 2006
allisonmariecat said...: I stumbled upon your guest post at Veggie Venture when I was googling to satisfy a gumbo craving, and I made this tonight. It was fantastic! I know this post is eons old, but I wanted to let you know that even my omnivore husband loved this dish. We're making your red beans and rice later in the week. Thank you!; 7:12 PM, October 14, 2007
Anonymous said...: This blog is great! Thanks for your hard work on it.; 2:05 PM, December 30, 2009

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Nutritional information is approximate and is not guaranteed to be 100% accurate. "Gluten-free" label is strictly a cataloging tag meant to be helpful for recipe searches and does not ensure that the recipe is completely free of gluten. Always read ingredient labels carefully and contact manufacturers to make sure that products actually are vegan and/or gluten-free, and even then be careful because, y'know, even big companies have been known to be wrong.

Fatfree Vegan Kitchen