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	<title>Comments on: Okara &quot;Crab&quot; Cakes</title>
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	<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html</link>
	<description>Sinlessly Delicious Recipes</description>
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		<title>By: 25 Meat-Free Recipe Substitutions &#124; Health and Fitness Articles, News, and Tips &#8211; Greatist.com</title>
		<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-93982</link>
		<dc:creator>25 Meat-Free Recipe Substitutions &#124; Health and Fitness Articles, News, and Tips &#8211; Greatist.com</dc:creator>
		<pubDate>Fri, 16 Dec 2011 16:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-93982</guid>
		<description>[...] protein and fiber. It can replace meat and eggs in soups, stews, and omelets, and even transforms crab cakes into a vegan [...]</description>
		<content:encoded><![CDATA[<p>[...] protein and fiber. It can replace meat and eggs in soups, stews, and omelets, and even transforms crab cakes into a vegan [...]</p>
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	<item>
		<title>By: Callie</title>
		<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-22333</link>
		<dc:creator>Callie</dc:creator>
		<pubDate>Sat, 18 Jun 2011 02:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-22333</guid>
		<description>Thanks for this recipe! I just made soymilk for the first time and now plan on creating some crab cakes!

Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Thanks for this recipe! I just made soymilk for the first time and now plan on creating some crab cakes!</p>
<p>Thanks for sharing!</p>
]]></content:encoded>
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	<item>
		<title>By: Skillet Gardener&#8217;s Pie &#124; recipe from FatFree Vegan Kitchen</title>
		<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-19291</link>
		<dc:creator>Skillet Gardener&#8217;s Pie &#124; recipe from FatFree Vegan Kitchen</dc:creator>
		<pubDate>Wed, 25 May 2011 13:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-19291</guid>
		<description>[...] Grocery, started serving these delicious tofu-based, seaweed flavored croquettes (similar to my &#8220;crab cakes&#8221;) as their special every Thursday. Along with the seaside cakes come coleslaw and real mashed [...]</description>
		<content:encoded><![CDATA[<p>[...] Grocery, started serving these delicious tofu-based, seaweed flavored croquettes (similar to my &#8220;crab cakes&#8221;) as their special every Thursday. Along with the seaside cakes come coleslaw and real mashed [...]</p>
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		<title>By: Happy Mardi Gras! &#124; recipe from FatFree Vegan Kitchen</title>
		<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-13719</link>
		<dc:creator>Happy Mardi Gras! &#124; recipe from FatFree Vegan Kitchen</dc:creator>
		<pubDate>Fri, 04 Mar 2011 16:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-13719</guid>
		<description>[...] a new recipe for you by today, but I&#8217;ve been busy making old favorites. Last night I made &#8220;Crab&#8221; Cakes using tofu instead of okara, and right now I&#8217;ve got Red Beans and Rice cooking on the [...]</description>
		<content:encoded><![CDATA[<p>[...] a new recipe for you by today, but I&#8217;ve been busy making old favorites. Last night I made &#8220;Crab&#8221; Cakes using tofu instead of okara, and right now I&#8217;ve got Red Beans and Rice cooking on the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Vegan-Friendly Crab Cakes &#171; Creative Dish</title>
		<link>http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-12418</link>
		<dc:creator>Vegan-Friendly Crab Cakes &#171; Creative Dish</dc:creator>
		<pubDate>Tue, 15 Feb 2011 12:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.fatfreevegan.com/2006/07/okara-crab-cakes.html#comment-12418</guid>
		<description>[...] a time crunch. So I used what I had from this list and it worked out great. Instead of the lettuce, this recipe that I used as inspiration suggests nori which will help give it that fishy [...]</description>
		<content:encoded><![CDATA[<p>[...] a time crunch. So I used what I had from this list and it worked out great. Instead of the lettuce, this recipe that I used as inspiration suggests nori which will help give it that fishy [...]</p>
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