Winner Favorite Blog 2009 Veggie Awards

Latest Recipe


On the Home Page Today

On FatFree Vegan Today




Current Faves

What You're Commenting On:

Pumpkin and Roasted Corn Soup
Pumpkin and Roasted Corn Soup

Ridiculously Easy Lentil Soup
Ridiculously Easy Lentil Soup

Mini Crustless Tofu Quiches
Mini Crustless Tofu Quiches

 Subscribe to comments



Recipe Index


Previous Posts



Archives




Posts by Topic

Cats | CORE* | Crock-Pot | Dogs | Eat to Live | E Cooks | Events | Flowers | Gardening | Gluten-Free* | Higher-Fat* | Holidays | Life | Louisiana | Nature | Pasta | Pressure Cooker | Ridiculously Easy | Southern Cooking | Soy | Travel  | Vita-Mix

*CORE designation is an approximation; this site has no affiliation with Weight Watchers International. Higher-fat recipes derive more than 15% calories from fat. Recipes marked gluten-free depend on use of specially-labeled gluten-free ingredients.

Search for Recipes:

Search Over 600 Vegetarian and Vegan Blogs:




Questions and Answers

More questions? First check my FAQs; then feel free to contact me at



Forum and Website

The Fatfree Vegan Discussion Board is your place to talk about veganism, recipes, and low-fat eating. Join us today!

For more great vegan recipes visit the Fatfree Vegan Recipes website.

Do you Facebook? Get sneak previews and interact with other readers on the FatFree Vegan Facebook Page!


Thursday, August 23, 2007

E's Fruit Salad with Strawberry Sauce

I've got a couple of new bloggy happenings to announce today. First of all, some of you have already noticed the new format. I've spent all week redesigning the blog so that in addition to the bright, shiny new page header, it has a three-column layout that, I hope, will make it easier for people to find what they're looking for. All of the essential links--to the search box, the home page, the recipe index, my blog list, and Frequently Asked Questions--are easy to find right at the top of each page. If you're looking for different ways to navigate the site, such as by date of posting or by topic, look a little further down the sidebars, where you'll also find links to the answers to specific questions, like "What's that cake in the header photo?" and "What kind of camera do you use?" And you may have noticed that I now have an advertiser. Let's face it, someone needs to pay the enormous website hosting bills I'm accumulating! I'm very grateful to the BlogHer Ad Network for providing the ads and for assuring me that no meat products will be advertised.

E Cooks: Tasty, Easy Dishes That Kids LoveThe second new feature, heralded by the logo you see to the left, is something I've been hoping to do for a while, but it took a 10-year-old to finally put it into practice. A lot of parents come here looking for vegan dishes that their kids will eat, and I thought what better way to find out what works for children than to have an actual kid help with the creation and cooking of the recipes. My thought was to have my daughter, known here as E, choose the dish to be prepared and come into the kitchen with me to help tweak it to her taste and cook it.

Well, that was the plan. And I'd been thinking about it all summer without doing anything to get it going when E took the initiative and told me that she'd be making our dessert all by herself. And what's more, she'd be photographing it and writing up the recipe, and I wasn't allowed to help.

E Slicing Bananas

I managed to snap a couple of shots of her as she sliced the first ingredient, but after that (and several warnings about the sharpness of the knife) it was all up to her. She came up with her own unique preparation of fruit salad using the fruit we had on-hand and some strawberries we'd frozen earlier this summer, took the photo below, and emailed me her instructions. Here they are exactly as she wrote them, with a few notes from me in brackets:

E's Fruit Salad with Strawberry Sauce

E's Fruit Salad with Strawberry Sauce

Fruit salad:

1banana
2 honeydews [mom's note: 2 slices of a very large honeydew]
1 apple
1 peach

Sauce:

put 6 or more [frozen] strawberries in microwave
cook on high for 1:00
mash up with fork
add sugar [not too much!]
add lime or lemon juice
stir well
[pour over chopped fruit and serve]
[makes about 3 servings]

E Says Enjoy Your Fruit!

E's Tip: Always test your fruit first to make sure it's good!

Thanks, E, for a delicious fruit salad and for getting us started with E Cooks. We'll be going into the kitchen together and coming up with another kid-tested recipe soon!

Tags:

Labels: , ,

Bookmark and Share AddThis Feed Button


35 Comments:

Anonymous Anonymous said...

Nice job, E.

12:44 PM, August 23, 2007  
Blogger Maya Papaya said...

Thanks, E. Great job!

1:01 PM, August 23, 2007  
Blogger Vivacious Vegan said...

I love the new look. Way to go E! That fruit salad looks delicious.

1:48 PM, August 23, 2007  
Blogger Johanna3 said...

I like a lot the new look, so fresh and perfect!


im hoping my daughther looks at this post and wish to make it too!!

Great work E!!

2:16 PM, August 23, 2007  
Blogger Johanna3 said...

i for got to tell you i make your roasted tomatoes and blog yesterday about them truly deliciosos!!! thanks for a nice and simple recipe.

2:20 PM, August 23, 2007  
Blogger Vegan_Noodle said...

What a wonderful fruit salad E.! I test my fruit all the time too, sometimes I eat more of it while cutting than I actually put in the bowl!

3:06 PM, August 23, 2007  
Blogger Courtney said...

I love the new look of your blog--I noticed it a while ago and wanted to comment on it, but I wasn't sure where! It looks great!

And, a good cook *always* has to test the food before s/he serves it...way to go E!

Courtney

3:09 PM, August 23, 2007  
Blogger Michael Natkin said...

Very nice job E! Cooking with your kids is such a joy. Even my little 2 year old likes to help with the baking, we just sit on the floor and she stirs the ingredients and has a grand time. Every morning when we go downstairs she says "want cook something!". Here's one of her favorites.

3:54 PM, August 23, 2007  
Anonymous Anonymous said...

Hi Susan!

I don't post, but I am a vegan, animal rights activist, and very regular reader of your blog. I completely understand the need to advertise to help support your wonderful website - but I have to tell you that you are already receiving ads for meat dishes through BlogHer: "Comfort Food: Perfect Roast Chicken" appeared on your blog on 8/23/07.

Although it is impossible to "escape" ads like this on the Internet, I hope that BlogHer respects your wishes (and the wishes of your loyal readers) and ceases to post recipes and/or links to meat dishes or meat products on your vegan blog and website.

With warmest regards,

Catherine Snow

4:11 PM, August 23, 2007  
Blogger Alanna said...

Way to go, Mz E ~ you're making everyone proud, for sure!

And way to go, Mz S ~ the new site looks glorious.

4:20 PM, August 23, 2007  
Blogger campbell said...

Great looking salad, E. I also like the blue bottles on the windowsill.
Sarah

4:20 PM, August 23, 2007  
Blogger VeggieGirl said...

I LOVE E's recipe for that fruit salad - wonderful mix of fresh produce!

And I really enjoy the new blog layout, Susan - and that's great the the BlogHer Ad Network is making sure that no meat product advertisements will show up on your blog!

4:21 PM, August 23, 2007  
Anonymous Cassie Young said...

Well done, E! Beautiful! :D

Susan, what a wonderful new feature. I am looking forward to future posts from your lovely and talented daughter!

6:00 PM, August 23, 2007  
Blogger bazu said...

This post has been removed by the author.

7:53 PM, August 23, 2007  
Blogger bazu said...

Wonderful job, Ms. E! I don't have a kid, but if I ever do, I would hope she or he is as into cooking and eating good food as you are!

Susan, I love the new layout, very fresh.

7:54 PM, August 23, 2007  
Blogger Lydia said...

Well done, E!

8:00 PM, August 23, 2007  
Blogger Lyra said...

Thats awesome E. When I was your age I used to invent and write down recipes in a little notebook. One thing I found out that was particularly important: dont forget the baking powder or soda when you are baking!

I look forward to seeing more recipes:)

Susan: I like the layout!

8:01 PM, August 23, 2007  
Blogger Kalyn said...

Nice job. The blog looks just great. I also love the new tag line "Sinlessly delicious."

E has done a fantastic job on this recipe! There's no doubt she's a food blogger in the making.

8:35 PM, August 23, 2007  
Blogger Kalyn said...

Forgot to say, I love the new photo of you too!

8:37 PM, August 23, 2007  
Blogger emily said...

Hi im new to blogging and you seem to be a professional blogger. i wanted to ask how to put other bloggers links onto my blog.
id really appretiate it

9:29 PM, August 23, 2007  
Blogger tamara said...

how cute is she!?

10:54 PM, August 23, 2007  
Anonymous Emmie said...

Wow! E, your fruit salad looks so great. I don't have kids but there are two girls I see every weekend, I'm going to show them this and ask if they want to cook with me sometime. I'm sure they'd like it.

Susan - The new layout looks great. I love the new header image.

11:36 PM, August 23, 2007  
Blogger springsandwells said...

Rock on, E!!
I love the recipe, and it sounds like a tasty sauce you've come up with. Plus, the pictures are awesome.

Susan, I love the new format - it's light and inviting.
:)

2:25 AM, August 24, 2007  
Blogger Veg-a-Nut said...

Way to go E! I will be looking forward to more "Cooking with E" in your future posts. By the way mom, I love the new format. We have also named your quiche as our "Breakfast of Champions". I just posted them with broccoli. It is our families favorite breakfast! Thanks, Susan!

9:26 AM, August 24, 2007  
Anonymous KathyF said...

You know, I've decided, cooking isn't like sewing, which they say skips a generation, due to the fact the child of a parent who sews has no need to learn how.

Cooking, on the other hand, seems to be a skill that is modeled from parent to child. Both my girls are pretty good cooks, more so than their peers. Glad to see E carrying on in the kitchen as well!

10:47 AM, August 24, 2007  
Blogger Patricia Scarpin said...

This fruit salad is just delicious, and what lovely photos!

And the blog looks so beautiful, even more now, Susan!

2:40 PM, August 24, 2007  
Blogger Linda said...

this looks so delicious. i love the sauce idea! and E looks stunning in those photographs. fantastic post.

love the logo! and the idea!

7:34 AM, August 25, 2007  
Blogger Nupur said...

Love this segment! E's fruit salad looks completely delicious. I would love a bowl of that on this hot day.

7:55 AM, August 25, 2007  
Blogger Nupur said...

PS: LOVE your new tagline :) sinlessly indeed!

7:55 AM, August 25, 2007  
Blogger SusanV said...

E and I thank you all for your wonderful comments. She is so proud of the response her first recipe generated and is already itching to get back into the kitchen.

Just one word about the ads: The ad panel in the right sidebar is divided into two parts. First there's the actual paid advertisement, which I've asked BlogHer to keep free of ads for obvious animal products. (That doesn't mean that the products are guaranteed to be vegan, so please use your judgment. I've ordered the free bag of chips currently advertised just to see what the ingredients are.)

The second section of the ad panel contains links to other food blogs that are, like this one, running the BlogHer ads. This is to help our blogs get more exposure on each others' blogs. Since I'm one of very few vegetarians in the ad network (and possibly the only vegan), many of the recipes linked to are not going to be vegan. I'm sorry if seeing animal products mentioned offends anyone, but until more vegans join the ad network, having only vegan links just isn't possible. (Hint to vegan bloggers: JOIN!) Personally, I read a lot of non-veg blogs just to get ideas of foods to veganize. For instance, there's a link currently on the page now for "Bomb" lunches that I'm thinking I'll make meat-free for E's lunch soon.

9:12 AM, August 25, 2007  
Anonymous Anonymous said...

Susan,
Good morning! I "fell" into your blog about a month ago and have been following it actively - what a treasure! I've been a strict vegetarian for 12 years (lacto/ovo - though nearly vegan in practice since I'm not a huge cheese or sunny-side up egg fan!) and wanted to express my appreciation for sharing all of your fantastic recipes and creating such a neat community.

Keep up the exquisite photography, enticing recipes, and finely written instructions. Your blog is truly a wonderful stop during a busy day!
Warm regards,
Leigh

12:18 PM, August 25, 2007  
Blogger Vivacious Vegan said...

Hi Susan,
I was so inspired by your blog and how clean and fresh and wonderfully organized with the 3 columns that I decided to update my own blog. It's very similar in design to your blog. I hope you don't mind me using some of your design ideas. I also put a link to your blog under my Vegan Recipe Sites.

6:50 PM, August 25, 2007  
Anonymous Shvetha said...

The new design looks lovely! And E rocks!!
A bit of a digression- what are those lovely blue bottles on the kitchen window sill? They make the kitchen look positively smashing!

1:11 AM, August 26, 2007  
Blogger Laura said...

Wow, thanks to you and to E. I am vegan and have two vegan children and an omni husband. So I definitely try to keep my children interested in what I am doing in the kitchen. They have both been in the kitche since they could stand. I want them to continue to eat healthy nonanimal foods. So I am very excited to be able to share this kid made recipe with them. Please do keep up the good work!

7:38 AM, August 26, 2007  
Blogger SusanV said...

Shevetha, I collect blue wine bottles, but because I take the labels off, I never remember what came in them. The one closest in the photo was a sparkling chardonnay that was very good--wish I remembered the name. My husband will sometimes buy me wine as a gift when he he finds it in blue bottles.

2:24 PM, August 26, 2007  

Post a Comment

Links to this post:

Create a Link

<< Home