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Saturday, July 05, 2008

Cumin-Grilled Tofu with Papaya Salsa

Cumin-Grilled Tofu with Papaya SalsaI know that some of you are eager to hear how the McDougall Celebrity Chef Weekend went, but I'm sure others couldn't care less and are just waiting for the next recipe to be posted. So, in the interest of being all things to all people (a character flaw of mine), here's a quick summary of my trip, followed by the recipe for the first new dish I've made since I got home.

In a nutshell, the McDougall weekend was an amazing experience for me. I shared a tiny "pantry," a makeshift kitchen way on the far side of the pool from the main kitchen and conference rooms, with Bryanna Clark Grogan, one of the nicest people you could ever meet. There we prepared the ingredients for the recipes that we would make on stage, but we also had to cook extra batches of everything so that there would be enough to share with everyone in the audience--about 75 people. Since Bryanna was giving two demonstrations, both before mine, I spent a lot of time chatting with her and her husband/assistant, Brian, and trying to stay out of their way. Though I spent the better part of two days on my feet, preparing food and running back to the main kitchen for equipment, the time passed quickly because of their wonderful company. (Bryanna offered me helpful advice for dealing with my nervousness, which had gotten so bad that I wasn't sleeping at night, so I'm really in her debt.)

Since my presentation was the last one, I didn't have a lot of time to see the other chefs in action. I did manage the first night to see Chef Kevin Dunn work miracles with tempeh. His recipes were complex, each requiring several sub-recipes, but the results were outstanding. I hope to be able to use some of his component recipes, such as one for Italian Tempeh, in some of my own dishes. The other presentation I was determined to see was Bryanna's Brilliant Breakfasts, where she made amazingly delicious waffles from cannellini beans and oatmeal--no flour. (Check out my photo of the samples that were handed out to the audience.) And I caught a few minutes of Colleen Patrick-Goudreau, just enough to see that her exuberant, humorous demo was going to be a tough act to follow--but then again, all the presentations were so professional that I was a nervous wreck!

Though I wasn't able to attend all the cooking demos, I was very careful to never miss a meal (other than the one right before I went on stage) . We were served three HUGE meals a day of completely vegan, low-fat dishes. There was always something delicious, from fresh fruit in the morning to lasagna for dinner to Chocolate Decadence for dessert. But more important than the food was the companionship: I met so many interesting, lovely people who made me feel welcomed. I don't want to mention any names because I'm sure to leave someone out, but rest assured that every one of you made a big impression on me, and I'll always remember how warm and supportive you were. Please feel free to get in touch with me by email, if you haven't already.

When it came time for me to speak, I think I was so relieved at finally being up there, not having to dread it anymore, that all my nervousness just seemed to disappear and I had a really great time. I know that there are things I forgot to say (such as that soy yogurt is my favorite fat-replacer in baking) and that there are things I shouldn't have said (like that joke about my husband not letting me have sleepovers!) but I think I did a pretty good job without embarrassing myself too much. More importantly, I didn't burn any of the four dishes I prepared (Banana Coffee Cake, Skillet Gardener's Pie, Refried Bean Soup, and Mac and Cheese) and the audience seemed to like them. Having such a lively, enthusiastic audience really helped me relax and enjoy the experience.

I want to commend the hard-working McDougall crew, including Mary McDougall, who was so reassuring and supportive, and Tiffany, who never blanched when I had yet another unforeseen request, as well as the excellent kitchen staff without whom I would have been lost. Thank you all. It was an honor to work with you. (Photos of all the speakers and the food are available here on the McDougall site.)

Immediately after my presentation, I jumped in my rental car and drove to San Francisco, where my husband was already checked into our hotel. We spent the next two days constantly on the go from one vegan restaurant to another, one tourist attraction to the next. Just briefly, here's where we ate: Golden Era (Chinese faux-meat, just around the corner from our hotel); Weird Fish (seitan tacos for me and tortilla soup and fried seitan "fish" for D); Millennium (we shared gnocci with morels for our appetizer, I had coconut-crusted tofu, D had zucchini Napoleon, shared Chocolate-Almond Midnight for dessert; words can't do it justice--just go); The Usual Suspects Cafe (terrific pizza and Shawarma with cake by Melisser; I'm hearing that they went out of business later that day, so we're lucky we ate there when we did); and Cha Ya (vegan Japanese with an overwhelming menu).

It was a short, intense, strenuous (those hills!), wonderful trip to a city I hope to visit again soon. If you're interested, you can see photos of some of the sights we saw on my Flickr page.

And now, the moment some of you have been waiting for: the recipe! D came home from the Hong Kong Market in New Orleans with the biggest papaya I've ever seen. I decided to have him start a fire in the bbq grill so that I could grill some corn and tofu, and inspired by the fruit salsa on the tacos at Weird Fish, I took about a fourth of that papaya and made this salsa using mint and a Serrano pepper from our garden. The grilled corn was amazing (really, it's so flavorful that you don't need margarine) and the papaya salsa had us licking our plates (secretly, of course, when no one was watching). E refused the salsa (too "weird" for her) so we had some leftover that we used as salad dressing. In the photo below you see the tofu atop lettuce, but in actuality we ate it soft taco-style in corn tortillas. Seriously good. We'll be making this one again and again!

Cumin-Grilled Tofu with Papaya Salsa

Cumin-Grilled Tofu with Papaya Salsa
(printer-friendly version)

Tofu:
1 pound tofu
1 tablespoon lime juice
1 tablespoon agave nectar
1 tablespoon soy sauce
1/4 teaspoon cumin

Papaya Salsa:
2 cups papaya, cut into cubes
2 tablespoons red onion, finely diced
1/2 cup red bell pepper, finely diced
1 hot pepper, seeds removed and minced
1 teaspoon mint, minced
1 tablespoon lime juice
1 tablespoon white wine vinegar
1 teaspoon agave nectar
1/4 teaspoon salt
1 pinch cayenne
freshly ground black pepper -- to taste

Tofu:

Slice the tofu into 8-10 slices and press each one lightly between paper towels (or tea towels) to remove some of the moisture. Mix the remaining tofu ingredients in a small bowl. Put the tofu into a large zip-lock bag, add the marinade, and turn to coat. Turn the bag every now and then, letting it marinate for at least 1 hour while you make the salsa and prepare the grill. (You can marinate it in a long baking dish, of course, but the zip-lock bag is easier.)

Papaya Salsa:

Mix all ingredients in a bowl. Cover and refrigerate until ready to serve.

After marinating the tofu, cook it on a barbecue grill until lightly browned on both sides. (Or, heat a non-stick skillet, lay the tofu in a single layer, and cook, turning once, until brown on both sides. Just before removing from heat, add the marinade and cook until it's absorbed by the tofu.)

Serve tofu topped with papaya salsa.

Makes 4 servings. Per serving: 151 Calories (kcal); 6g Total Fat; (30% calories from fat); 10g Protein; 18g Carbohydrate; 0mg Cholesterol; 402mg Sodium; 3g Fiber. Weight Watchers 3 Flex points (should be Core, except for agave).

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40 Comments:

OpenID jennycestcake said...

So glad you got to take a vegan culinary tour of San Francisco! It is absolutely the greatest city! Happy to hear that everything went well at the Celebrity Chef Weekend.

8:44 PM, July 05, 2008  
Anonymous serene said...

Oh, gosh, I'm so happy for you! You and Bryanna are literally my food heroes, and I'm so glad that sharing cooking space with her was fun for you.

9:44 PM, July 05, 2008  
OpenID mad about udon said...

I have been hearing so many things about the great food in SF. I'll be there in Aug and will definitely check out the places you mentioned.
I'm thrilled that you had a blast--you deserve the recognition!
Finally, by the looks of that cumin-grilled tofu, I bet you could sell it to an omni as salmon :-)

10:28 PM, July 05, 2008  
Blogger MCH said...

Congratulations on the presentation! I'm sure you were GREAT! I've been enjoying your blog and recipes for a while now. I'm glad you got to participate in such a cool venue. Kudos to you!

11:55 PM, July 05, 2008  
Blogger erinn said...

As a vegan living in SF, I'm delighted both by your restaurant choices and the fact that you enjoyed our lovely city!

4:31 AM, July 06, 2008  
Anonymous Mary Frances said...

I'm so glad that the cooking demonstration went well. Congratulations! And I'm glad that it did turn out to be worth firing up the grill on the 4th. It was a blasted hot night.

8:15 AM, July 06, 2008  
Blogger Susan G said...

So glad everything went well for you at the McDougall weekend! How I would have loved to be there. I just got their newsletter with the menus for that weekend and everything sounds fabulous. Glad you and D had some time in that wonderful city - if family and money were no object, that's where I would live!

10:05 AM, July 06, 2008  
Blogger Shelby said...

The Cumin Grilled Tofu, looks so good! It reminds me of the Cumin Lime tofu in ED&BV but wayy easier. I know what i'm having for dinner tonight =]

10:42 AM, July 06, 2008  
Blogger Katy said...

Sounds like you had a great time! I've been meaning to try that banana coffee cake ever since you first posted it.

11:21 AM, July 06, 2008  
Anonymous DianeB said...

Hi Susan,
I know I told you, in person, and by e-mail but I wanted your readers to hear from me as well that you did a fabulous job. Your presentation was warm, humorous (husband won't let ytou have sleepovers anymore!) and the food delicious and certainl well received. Heather Mcdougall's boys, gobbled up yur Mac and Cheese. While many of the presentors had very complicated dishes with sub categories and items I know I cannot find, yours remained uncomplicated, easy to prepare and delicious. You are truly amazing and I hope our paths cross again. Diane B from Roseville, Ca

11:22 AM, July 06, 2008  
Blogger Courtney said...

It sounds like an amazing trip and I am sure you were a hit! Congratulations!

That tofu sounds great!

Courtney

12:55 PM, July 06, 2008  
Blogger VeggieGirl said...

Sounds like such a incredible weekend you had!!

6:08 PM, July 06, 2008  
OpenID wantingkneading said...

Your trip sounds amazing! I get super nervous myself, so I'm pleased to hear it disappeared once you got on stage- it must have taken quite some courage- good on you, it definitely sounds like your experience was worth a sleepless night or two!
Oh yes...and the recipe looks awesome as always!
Bella.

6:57 PM, July 06, 2008  
OpenID shellyfish said...

I'm so happy everything went well! I'm sure it was just amazing and I know you were great!

8:52 PM, July 06, 2008  
Blogger Melisser; the Urban Housewife said...

I'm so glad things went well for you at the conference! I wish I could have been there to see you.
The cafe DID close, due to unsavory practices by the owner, but the chefs have other things in store for the vegan community. In the meantime, I'm still running my company Sugar Beat Sweets (www.sugarbeatsweets.com) & I'm so glad you enjoyed the cake!

3:34 AM, July 07, 2008  
Anonymous Claudia said...

Hi!
I'm a recent lurker of (to, on?) your blog. I love it! I've tried mac and cheeze, blueberry muffins, and crustless quiches. They have all been EXCELLENT!

Glad you had an excellent trip. Thanks for sharing your skills with us!

8:54 AM, July 07, 2008  
Blogger herbivore said...

Georgeous! Looks perfect for a summer meal.

12:54 PM, July 07, 2008  
Blogger Bianca said...

Sounds like celeb weekend went off wonderfully! Glad you made it back safely, and glad you're back with some papaya yumminess!

1:02 PM, July 07, 2008  
Blogger Happy Herbivore! said...

I love Cha Ya in SF!

3:17 PM, July 07, 2008  
Blogger Allen Louise said...

I thought the sleepover comment was funny, and the demo went really well. What a great weekend...can't wait to try your tofu dish, love the salsa!

Allou

4:31 PM, July 07, 2008  
Anonymous Colleen said...

I know this is essentially what Serene already said, but the thought of you and Bryanna sharing a kitchen is too much for me! :) I'm really glad it was a positive experience for you, and so nice to see healthy, uncomplicated, delicious recipes that everyone can enjoy. Congratulations!

8:24 PM, July 07, 2008  
Anonymous Catering Equipment said...

Fantastic! Great salsa!

5:47 AM, July 08, 2008  
Blogger Compassionate Cook said...

Hi Susan,

Thank you for your very sweet words. I'm so sorry we didn't get to meet. I didn't realize you were there on Saturday! I'm glad you had a good time. The McDougall crowd is always fantastic! :)

9:22 AM, July 08, 2008  
Blogger Compassionate Cook said...

P.S. Susan - would you mind adding a hyperlink to Compassionate Cooks www.compassionatecooks.com above? Thanks so much! :)

9:23 AM, July 08, 2008  
Blogger Wheeler's Frozen Dessert said...

Everything looks so delicious! Especially the papaya salsa - yum!

6:02 PM, July 08, 2008  
Anonymous Anonymous said...

A stupid question??
What type of tofu is used?
This is my first comment. I have used so many of your wonderful recipes, and some repeatedly! You definitely deserve the food blog award in VegNews! Congrats!!!
Donna aka veganmama

6:42 PM, July 08, 2008  
Blogger SusanV said...

Ooops, I should have noted that I used extra-firm tofu in this. Actually, I almost always use extra-firm. This tofu was even firmer than usual because it was the freshly-made kind from the Asian market.

6:58 PM, July 08, 2008  
Anonymous Gemma said...

Susan, I heard that your daughter is a big fan of totoro, well maybe you can surprise here by veganising this lunch - :0)

http://www.flickr.com/photos/eriskallisti/2310366047/

3:38 AM, July 09, 2008  
Blogger GrowItGreen said...

HI,
I am Angie, from SC, USA. I am so happy to have found your blog, since becoming vegetarian 2 months ago, I have found it very difficult to find recipes that I can get my family to eat. Most of the tofu recipes I prepare have little to no flavor. I absolutely love this grilled tofu, it tastes wonderful, the texture is perfect. I cant wait to make it again. Thank you for posting, and please keep the recipes coming!!
I have found another site with helpful blogs and articles for vegetarians at www.foodista.com
Hope you enjoy.

7:09 AM, July 09, 2008  
Blogger Karina said...

Susan- It sounds like a wonderful trip! Congrats on putting yourself out there and presenting recipes- I'm sure you were fabulous! Kudos.

10:11 PM, July 09, 2008  
Anonymous Kim Davis said...

Hi Susan, I was at the Celebrity Chef Weekend and LOVED your presentation. The "sleepover" joke was v funny so don't worry about it. I have several of my friends' kids hooked on their new Mac n' Cheeze (unless you're four years old, then it's "Macaroni and Cheese" and don't forget it!) When I got home Sunday night I made your Gardener's Pie for my husband. He loved it. He has been out of town this week and I've made all three of your other recipes for my friends. I found it is really easy to make the Mac n' Cheeze if you pre-measure all of the dry ingredients into several batches at one time and put them in plastic zip-lock bags. Then, all that you have to do is add the wet ingredients so it's almost as easy as opening a box. After the class I went out and bought all of everyone's ingredients (including grape leaves) but haven't gotten around to making anything except your dishes. You did a great job!

3:17 AM, July 10, 2008  
Blogger Tlayolohtli = Heart of Earth said...

This post has been removed by the author.

8:23 AM, July 10, 2008  
Anonymous Jody said...

I made this tonight, and the papaya salsa is absolutely wonderful! We put our grilled tofu in whole wheat buns...heaven! Thanks for the recipe!

6:59 PM, July 11, 2008  
Blogger Greenconsciousness said...

Greenconsciousness said...
I loved White Wave tofu not imported tofu made in China that stinks when you open the package and has the consistency of plastic. I ate a tub a day of White Wave (bought out years ago by Dean Food Products)- firm organic. Well guess what?

Dean stopped making White Wave tofu in order to sell their soybeans for ethanol at much higher prices. They continue making Silk "milks" and some over processed tofu products. They will probably phase these out also. This is an insult to their consumers who now have to try to eat Wes Soy which the giant supermarkets are using as a substitute. Wes Soy is a disgusting tofu. Or we must use imported disgusting tofu which smells and really is plastic.

Think of all the people who will try this once and never eat tofu again. Dean not only exploits and tortures millions of cows but in light of all their ads about health and quality has now decided to thumb their nose at humans who depended on them in places where nothing else fresh and pure is available.

So don't buy their hype about their concern for our health. Boycott Dean Products.

Luckily I found Bountiful Bean tofu from Simple Soyman distributes in my area. And Mori Nu which is vacuum packed is pretty good. But both are much more expensive. AND companies like Dean will take over small companies like White Wave and Simple Soyman just to get their hands on the soybeans they use. FOR PROFIT - the quick influx of cash before America figures out that it can use non food leafy products for fuel.

We must begin to organize to protect our main source of protein.

I think the first step is to boycott all Dean Products - to get our friends who buy their milk or butter to switch brands - write them a letter and tell them why.

We need legislation to subsidize farmers who raise soybeans for food rather than fuel.

And we must demand that leaf and woods burned in California for no use at all - burning animals in the process, and other places instead be brush cleared for fuel instead.

2:03 PM, July 12, 2008  
Anonymous Halina und Hartwig said...

We made this last night and it was absolutely fabulous! Great flavors, great texture of the grilled tofu... a perfect summer meal. We will definitely have it again. Thanks so much for sharing the recipe!

2:39 AM, July 13, 2008  
OpenID skinartia said...

I was feeling adventurous so I decided to try this recipe. I'd never had papaya before.

If you like papaya, then this salsa is great. Unfortunately, I discovered I don't like papaya, hahaha! I wonder if one could replace papaya with another type of fruit with success. Hmmm...

The grilled tofu was great though!

10:35 AM, July 16, 2008  
Blogger SusanV said...

Hi Skinartia--sorry you found out you don't like papaya! I think this would work great with other fruits, particularly mango, peaches, or nectarines.

1:25 PM, July 16, 2008  
Blogger mr.sound and mrs.sound said...

We have a lot of papaya here. I'd better try this:)
www.foodista.com

12:39 AM, July 17, 2008  
Blogger bazu said...

that is just about the most gorgeous meal I've seen! I can't wait to try this recipe.

3:44 PM, July 17, 2008  
Anonymous Ashley Suzanne said...

I have been looking forward to trying this recipe, but unfortunately I was unable to find descent papaya. I changed the herb from mint to cilantro in the salsa because I have never been fond of mint. It was a great substitution for me. Thank you for your great recipe posts. Looking forward to trying the Quinoa Vegetable Paella this weekend, I am going to make it for my non veggie sister!

7:09 PM, August 20, 2008  

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