Roasted Butternut and Cauliflower Soup | Fatfree Vegan Kitchen Recipe

Recipe courtesy of:
Fatfree Vegan Kitchen
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Roasted Butternut and Cauliflower Soup

Roasting the squash and cauliflower gives this soup a delightful sweetness, accentuated by a hint of freshly squeezed orange juice.

1 butternut squash
1 head cauliflower, cut into small florets
1 medium onion, chopped
2 cloves garlic, smashed or chopped
1 1/2 teaspoons minced fresh ginger
2 teaspoons mild curry powder (see note)
4 cups vegetable broth
1 tablespoon sherry or vermouth (optional)
1 teaspoon salt (or to taste)
dash cayenne pepper (optional)
juice of one orange (or 1/2 cup orange juice)

Preheat oven to 400 F. Cut the butternut in half lengthwise, and scrape out the seeds. Spray or rub a rectangular baking dish with oil (lightly) and place the squash in it cut-side down. Put the squash into the oven and set the timer for 15 minutes.

Meanwhile, put the cauliflower florets into a small, oiled baking dish of their own. After the squash has cooked for 15 minutes, put the cauliflower in with it. Bake, stirring every 10 minutes, until the cauliflower is beginning to brown and the squash can be pierced easily with a fork. (They will probably be finished at different times.) Remove from the oven and set the cauliflower aside.

Allow the squash to cool until it's easy to handle, and scrape the flesh out of the skin and into a bowl. Use a fork or masher to mash it a little.

In a large saucepan, sauté the onion in a little water until it is translucent. Add the garlic and ginger and cook for about 3 more minutes, adding water as necessary. Add the squash to the pan along with the curry powder and the vegetable broth. Using a hand blender, blend the soup to a smooth puree. (Or, if you don't have a hand blender, puree the soup in your blender in batches.) Reduce the heat to low, and cook for about 15 minutes.

Add the cauliflower to the soup. Taste for seasoning, and add sherry, salt, cayenne, and additional curry powder as needed. Cover and allow the soup to simmer until the cauliflower is tender. Add the orange juice, cook for 5 more minutes and serve.

Makes 4 servings. Each serving provides 234 Calories (kcal); 1 g Total Fat; (2% calories from fat); 6 g Protein; 58 g Carbohydrate; 0mg Cholesterol; 560 mg Sodium; 9 g Fiber

Note: Using good curry powder makes a huge amount of difference.

Nutritional information is approximate and is not guaranteed to be 100% accurate. "Gluten-free" label is strictly a cataloging tag meant to be helpful for recipe searches and does not ensure that
the recipe is completely free of gluten. Always read ingredient labels carefully and contact manufacturers to make sure that products actually are vegan and/or gluten-free.