Recipe courtesy of:
Fatfree
Vegan Kitchen
This
is a printer-friendly version of the recipe. For complete article with
photos, please click
here.
Okara (or Tofu) Coconut Cookies
These moist cookies tend to attract
more moisture, so store them in an airtight container in layers separated by
sheets of waxed paper. I find that sprinkling them with sugar helps
counteract some of the moisture.
1/2 cup sweetened coconut flakes, packed (about 46g)
1 cup unbleached flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup sugar
2/3 cup okara (or 8 ounces firm tofu, blended in a food processor until almost
creamy)
1 teaspoon vanilla extract
1/8 teaspoon coconut extract (optional)
3-7 tablespoons water (I used 3 with okara, 6 with tofu)
1 tablespoon sugar (I used vanilla sugar)
Preheat oven to 375F. Process the coconut in a blender or food processor until
it is coarsely ground.
Mix the coconut, flour, baking soda, salt, and 1/2 cup sugar in a mixing bowl.
Add the okara (tofu), vanilla, and coconut extract and begin to stir. Add
water by the tablespoon until all the dry ingredients are incorporated and a
heavy dough forms. Do not add too much water or over-stir.
Use a cookie scoop or tablespoon to drop rounded tablespoons of dough at least
two inches apart on a baking sheet lined with silicone baking mat or parchment
paper. Flatten each cookie slightly with a fork. Bake for 10-16
minutes or until edges are golden and middles seem done. Remove from oven and
allow to cool for 5 minutes before transferring each cookie to a wire rack.
Sprinkle with sugar and allow to cool completely before serving. Store in a
covered container.
Makes 15 cookies. Per cookie, with okara: 72 Calories (kcal); 1g
Total Fat; (12% calories from fat); 1g Protein; 15g Carbohydrate; 0mg
Cholesterol; 84mg Sodium; 1g Fiber. Weight Watchers 1 Point.
Per cookie, with reduced-fat firm tofu: 82 Calories (kcal); 1g Total Fat; (15%
calories from fat); 3g Protein; 15g Carbohydrate; 0mg Cholesterol; 85mg Sodium;
trace Fiber. Weight Watchers 2 Points.
Nutritional information is approximate and is not guaranteed to be 100% accurate. "Gluten-free" label is strictly a cataloging tag meant to be helpful for recipe searches and does not ensure that
the recipe is completely free of gluten. Always read ingredient labels carefully and contact manufacturers to make sure that products actually are vegan and/or gluten-free.
Copyright 2008 Susan Voisin and
Fatfree Vegan Kitchen
blog.fatfreevegan.com
All rights reserved. Ask first!