Recipe courtesy of:
Fatfree
Vegan Kitchen
Fresh Cranberry Sorbet
Ripe pears mellow the tart taste of the
cranberries somewhat, but if you like things sweeter, you may need to add more
agave nectar or other sweetener.
1 package (12 ounces) cranberries*
2 ripe pears, peeled and cored
1/2 cup agave nectar, or to taste
1/2 cup water (approximately)
grated rind of one orange
Put all ingredients into the food processor and puree until smooth. Pour into a
shallow pan or dish and place in the freezer. Let it freeze until solid. About
15 minutes before serving, take it out of the freezer and let it thaw for about
10 minutes. Put it back into the food processor and process until it becomes
fluffy. If necessary, add a little cold water to aid in blending. Serve
immediately.
Or, if you have an ice cream maker, just follow the manufacturer's directions.
*You can use frozen cranberries, but be prepared to process in small batches
before adding the other ingredients.
Makes about 8 small servings. Per serving: 107
Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 28g
Carbohydrate; 0mg Cholesterol; trace Sodium; 3g Fiber.
Copyright 2007 Susan Voisin and
Fatfree Vegan Kitchen
All rights reserved. Ask first!