Recipe courtesy of:
Fatfree
Vegan Kitchen
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Fall Harvest Fruit Cake
If you've ever tried a native persimmon, you know that it's full of seeds. From 8 persimmons I got 3/4 of a cup of pulp once I'd removed all of the seeds. With store-bought persimmons, you may need only two or three to get enough pulp.
Fruit:
3/4 cup persimmon pulp
1 large apple
1/8 cup agave nectar
1/8 cup water
1/2 teaspoon cinnamon
1/4 teaspoon ginger
Cake:
1 1/2 cups white whole wheat flour
1 1/4 teaspoons baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup water
1/4 cup orange juice
1/2 cup agave nectar
1 tablespoon cider vinegar
1/2 teaspoon vanilla extract
1/4 cup soy yogurt or apple sauce
Preheat oven to 350F. Oil a 8- or 9-inch baking dish or cake pan. (I used a
round silicone cake pan.) Remove the skin from the persimmons along with any
seeds. Mash pulp and measure. Peel the apple and chop into 1/2-inch cubes.
Place the apple into a saucepan along with the 1/8 cup agave nectar, water, cinnamon,
and ginger. Cook over medium-low heat, stirring, until the apple softens, about
10 minutes. Add the persimmon and set aside.
In a large bowl, combine the flour, baking soda, salt, and cinnamon. In a large
measuring cup or small bowl, mix together the water, orange juice, 1/2 cup agave
nectar, cider vinegar, and vanilla. Make a well in the center of the dry
ingredients and add the wet ones along with the soy yogurt or apple sauce. Stir
until well-moistened. Fold in apple mixture.
Pour into the prepared pan. Bake for 30-40 minutes, until a toothpick inserted
in the middle comes out clean. Cool in the pan for at least 15 minutes before
removing from pan. Sprinkle with powdered sugar before serving, if
desired.
Makes 6 servings. Per serving: 260 Calories (kcal); 1g
Total Fat; (2% calories from fat); 5g Protein; 63g Carbohydrate; 0mg
Cholesterol; 444mg Sodium; 5g Fiber. Weight Watchers: 4 Points.
Nutritional information is approximate and is not guaranteed to be 100% accurate. "Gluten-free" label is strictly a cataloging tag meant to be helpful for recipe searches and does not ensure that
the recipe is completely free of gluten. Always read ingredient labels carefully and contact manufacturers to make sure that products actually are vegan and/or gluten-free.
Copyright 2008 Susan Voisin and
Fatfree Vegan Kitchen
blog.fatfreevegan.com
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