Recipe courtesy of:
Fatfree
Vegan Kitchen
Double Mushroom Miso Soup
6 cups vegetable broth (I used No-chicken
Broth)
1/2 cup (.35 ounce) dried sliced shiitake mushrooms
1 tablespoon dried shredded wakame
(optional, but good)
1 cup sliced white mushrooms
1/2 carton (about 6 ounces) firm silken tofu, cut into 1/2-inch cubes (I used
Mori-nu Lite)
2-3 tablespoons mellow white miso
Bring the vegetable broth to a boil and add the dried mushrooms and seaweed. (If
you are using whole dried mushrooms, add them now, let them soften, and remove
them and slice before adding back to the pan with the other ingredients.) Simmer
until mushrooms are softened, about 10 minutes.
Add the button mushrooms and silken tofu and simmer until the mushrooms are
tender. Ladle out about 1/2 cup of the broth and stir it into 2 tablespoons of
the miso. Mix until smooth and add to the pot. Taste, and if more miso is
needed, repeat the process with another tablespoon of miso.
Allow the soup to simmer for about 5 more minutes without boiling and serve.
This makes about 6 large bowls or 8 smaller ones. Based on 6
servings, each bowl provides 38 Calories (kcal); 1g Total Fat; (11% calories
from fat); 4g Protein; 6g Carbohydrate; 0mg Cholesterol; 705mg Sodium; 1g Fiber.
Copyright 2007 Susan Voisin and
Fatfree Vegan Kitchen
All rights reserved. Ask first!