Recipe courtesy of:
Fatfree
Vegan Kitchen
Nasu Dengaku (Japanese Eggplants Broiled with
Miso)
2 tablespoons mirin
2 tablespoons saki (may substitute dry vermouth or white wine)
4 tablespoons mellow white miso (reduced sodium, if available)
3 tablespoons agave nectar
4 Japanese eggplants, stem end trimmed and cut in half lengthwise
1/2 teaspoon sesame oil (optional)
toasted sesame seeds, for garnish
sliced green onions, for garnish
Place the mirin and saki in a small saucepan and bring to a simmer over medium
heat. Simmer for about 2 minutes to allow some of the alcohol to cook off. Then
add the miso and stir until smooth. Stir in the agave nectar, reduce the heat to
very low, and continue to cook, stirring occasionally, while you broil the
eggplants:
Brush the cut sides of the eggplants with the sesame oil, if desired. Put the
eggplants cut-side down on a baking sheet and place under the broiler of your
oven for about 3 minutes, checking often to make sure that they do not burn.
Turn them over, and cook for another 3 minutes or until the tops are a light to
medium brown. Do not burn!
When the eggplants are tender, top each one with the miso sauce and put them
back under the broiler until the sauce bubbles up--this should take less than a
minute, so watch them closely. Serve hot, sprinkled with toasted sesame seeds
and green onions.
Serves 4 as an appetizer. Per serving: 152
Calories (kcal); 2g Total Fat; (11% calories from fat); 4g Protein; 31g
Carbohydrate; 0mg Cholesterol; 740mg Sodium; 5g Fiber.
Copyright 2007 Susan Voisin and
Fatfree Vegan Kitchen
All rights reserved.
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