Recipe courtesy of:
Fatfree
Vegan Kitchen
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One of the great things about this
recipe is that you probably have all the ingredients in your pantry. Use chunky
peanut butter if you like pieces of peanut in your cookies (I do!)
1/2 cup natural peanut butter, chunky or smooth
1/4 cup brown sugar
1/2 cup sugar
3/4 cup mashed banana
1 cup unbleached flour
1/2 cup whole wheat pastry flour
1 teaspoon baking powder
1 pinch salt
1/4 cup non-dairy chocolate chips (optional)
Preheat oven to 375. Line 2 baking sheets with parchment paper or a silicon
baking mat.
Cream together the peanut butter and sugars. Add the mashed banana and mix
until creamy.
In a separate bowl, combine the flours, baking powder, and salt. Add the
flour mixture to the peanut butter a little at a time until totally
absorbed. Add the chocolate chips, if desired, and mix until well-blended, but do not over-mix.
Drop by rounded tablespoons onto prepared pans, about 2 inches apart.
Flatten with a fork dipped in water. (These cookies will not spread as they
cook, so the
shape they're in when they come out of the oven will be about the same as
when they went in.) Bake for about 10 minutes, until bottoms are golden
brown. Remove and let cool before serving.
Makes 20 cookies. Each without chocolate chips
contains: 102 Calories (kcal); 3g Total Fat; (27% calories from fat); 3g
Protein; 17g Carbohydrate; 0mg Cholesterol; 63mg Sodium; 1g Fiber. Weight
Watchers 2 Points.
With chocolate chips: 116 Calories (kcal); 4g Total Fat; (30% calories from
fat); 3g Protein; 19g Carbohydrate; 0mg Cholesterol; 64mg Sodium; 1g Fiber.
Weight Watchers 2 Points.
Nutritional information is approximate and is not guaranteed to be 100% accurate. "Gluten-free" label is strictly a cataloging tag meant to be helpful for recipe searches and does not ensure that
the recipe is completely free of gluten. Always read ingredient labels carefully and contact manufacturers to make sure that products actually are vegan and/or gluten-free.
Copyright 2008 Susan Voisin and
Fatfree Vegan Kitchen
blog.fatfreevegan.com
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