Recipe courtesy of:
Fatfree
Vegan Kitchen
Roasted Cauliflower Soup
I used a blender to get this
silky smooth, but a food processor or hand blender might also work. Be careful
not to burn yourself opening and pouring from the blender because the mixture
can be super-heated.
1 cauliflower (I used an orange one)
1 onion, cut into wedges
2 cloves garlic, peeled
4 cups fat-free vegetable broth
1 large potato, peeled and cubed
1/4 teaspoon freshly grated nutmeg
salt and pepper, to taste
4 drops truffle oil (optional, but good)
Smoked Spanish paprika, to garnish
Preheat oven to 400. Cut the cauliflower into florets and place them into a
large baking dish sprayed with oil. Lightly spray the top of the cauliflower
with oil. Bake for 20 minutes. Sprinkle the onion wedges and garlic on top of
the cauliflower, spray lightly with olive oil, and return to the oven. Cook for
20-25 more minutes, stirring once halfway through.
While the vegetables are roasting, heat the vegetable broth and add the chopped
potato. Bring to a boil and reduce the heat. Cook covered on very low until
cauliflower is ready.
Add the cauliflower mixture to the broth. Puree it, in batches, in the blender
until very smooth. Return it to the pot and add the nutmeg and salt and pepper
to taste. Simmer for 10 minutes. Just before serving, stir in a few drops of
truffle oil, if desired. Ladle into bowls and serve, sprinkled with smoked
Spanish paprika.
Makes 4 large servings. Per serving: 45 Calories (kcal); trace
Total Fat; (5% calories from fat); 2g Protein; 10g Carbohydrate; 0mg
Cholesterol; 11mg Sodium; 2g Fiber. Weight Watchers Core / 1 Flex Point
Copyright 2008 Susan Voisin and
Fatfree Vegan Kitchen
blog.fatfreevegan.com
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