Recipe courtesy of:
Fatfree
Vegan Kitchen
Sicilian Market Pasta
extra-virgin olive oil spray
6 - 8 cloves garlic, coarsely chopped
1/2 medium red onion, diced
salt and freshly ground black pepper
zest of one orange
1/2 teaspoon oregano
1/4 - 1/2 teaspoon red chile pepper flakes
1 pound spaghetti
1 1/2 cups cooked chickpeas (or one 15-ounce can, rinsed and drained)
1 cup loosely packed chopped fresh basil or 1/2 cup frozen chopped basil, thawed
16 kalamata or oil-cured black olives, pitted and coarsely chopped
2 cups cherry tomatoes, halved (larger ones quartered)
Put a large pot of water on to boil.
Spray the bottom of a large (12-inch or more) deep skillet with a light coating
of olive oil. Sauté the garlic just until it becomes golden. Remove from
skillet and set aside. Add the onion to the skillet and saute until soft,
seasoning with salt and pepper. Add the orange zest and cook about 30 seconds
more. Stir in the oregano and red pepper and cook for about 10 seconds. Remove
from heat and set aside.
When the water reaches a boil, add the pasta and salt to taste. When the pasta
is almost done (firm to the bite), add the drained chickpeas and cook until the
pasta is done. Remove one cup of the cooking water and add it to the onions in
the skillet. Drain the pasta.
Add the reserved garlic to the skillet and bring to a simmer. Add the basil and
olives and stir. Add the pasta and toss to coat completely. Stir in the tomatoes
and taste for seasoning, adding more salt and pepper as needed. Serve hot or at
room temperature.
Makes about 6 servings: 398 Calories (kcal); 5g Total Fat; (11% calories from
fat); 14g Protein; 73g Carbohydrate; 0mg Cholesterol; 173mg Sodium; 4g Fiber
Copyright 2006 Susan Voisin and
Fatfree Vegan Kitchen
All rights reserved.
If you re-post this recipe, please give credit where it is due and post a link
to http://blog.fatfreevegan.com/2007/04/sicilian-market-pasta.html