Recipe courtesy of:
Fatfree
Vegan Kitchen
Thai Eggplants and Chickpeas in Peanut Masala
Don't be intimidated by the long list of ingredients. Most of them are
thrown together in the food processor and ground to a paste. This dish comes
together remarkably easily, and if your eggplants are young and tender, it cooks
quickly. Note that if you don't have Thai eggplants, any eggplant will do.
2 teaspoons coriander seeds
1 teaspoon cumin seeds
2 teaspoons sesame seeds
2 medium onions, chopped
2 small tomatoes
2 tablespoons natural peanut butter
2 cloves garlic
2 teaspoons ginger paste (or 1 teaspoon minced fresh ginger)
1/2 teaspoon turmeric
1 teaspoon red chilli pepper or cayenne (or to taste)
1/4 teaspoon cinnamon
1/8 teaspoon cloves
1 teaspoon tamarind concentrate (or substitute)
2 tablespoons coconut (dried, fresh, or frozen)
1/2 tablespoon agave nectar or sugar
salt to taste
10-12 small Thai or Indian Eggplants (or use one large eggplant)
1 cup cooked chickpeas
In a dry, non-stick skillet, toast the coriander, cumin, and sesame seeds until
the sesame seeds begin to turn golden, about 1-2 minutes. Be careful not to burn
them. Remove from pan and let cool. Then transfer to a blender or grinder and
grind to a paste. (Magic Bullet owners can do this in the small jar with the
flat blade.)
Add the onions to the pan and cook until they begin to brown. Transfer to a food
processor and add the ground spices and all remaining ingredients except the
eggplant and chickpeas. Puree to a smooth paste.
Remove the stems of the eggplants and cut them into quarters. (If you're using
small purple eggplants, you may choose to leave the stem attached and cut a deep
cross up through the bottom of each eggplant; if you're using a regular
eggplant, cut it into 1-inch cubes.) Spray the skillet lightly with oil or
non-stick spray, add the eggplants, and cook, stirring, until they begin to
brown on the outside. Add the spice paste, the chickpeas, and 1/2 cup of water.
Stir well and cover. Simmer, adding more water if the sauce seems to thick,
until the eggplants are tender. (The time will vary depending on the eggplants
you use, but count on at least 15 minutes.) Garnish with chopped parsely or
cilantro, if desired, and serve over rice.
Makes 4 servings. Each serving (without salt)
contains: 219 Calories (kcal); 8 g Total Fat; (29% calories from fat); 9 g
Protein; 33 g Carbohydrate; 0 mg Cholesterol; 25 mg Sodium; 7 g Fiber. Note:
This is a higher-fat recipe.
Copyright 2006 Susan Voisin and
Fatfree Vegan Kitchen
All rights reserved.
If you re-post this recipe, please give credit where it is due and post a link
to http://blog.fatfreevegan.com/2007/02/thai-eggplants-and-chickpeas-in-peanut.html