raw

Minty Raw Pea and Spinach Soup

March 20, 2013
Thumbnail image for Minty Raw Pea and Spinach Soup

As you can see, I’m ready for spring, so ready that I made this almost florescently green soup and ate it cold. If it’s possible to will a spring into springing by eating springtime foods, this minty soup should do the trick. With sweet green peas and fragrant mint, it just tastes like spring. I [...]

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Cashew Carrot Salad

July 31, 2011
Cashew Carrot Salad

I’ve discovered a salad that my daughter will gobble up like candy. In fact, she eats so much of it that she’s almost in danger of turning orange! I’m talking, of course, about good, old-fashioned carrot salad–but with a few updates and improvements.

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My Family’s Cranberry Relish Recipe

November 21, 2006
Cranberry Relish

I emailed my mother to get her cranberry relish recipe, the one my husband and I descend on like a pair of hungry fruit bats each year. She emailed me the recipe, but what she sent didn’t quite match my memory of the dish because I thought it had apples in it. By the time [...]

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Cherry Date-Nut Balls

May 28, 2006
Cherry-Date Balls

This is one of my family’s favorite snacks, based on Dr. Fuhrman’s Pop-Em’s . I love serving treats that are full of healthy fats and contain no refined sugar, and my daughter eats them like candy. We make several variations, but the cherry ones are my personal favorite. I rolled half in coconut flakes, just [...]

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Smoky Chipotle Guacamole

January 25, 2006

Lunch for me is usually an enormous salad topped with some kind of beans, either in the form of hummus or, when I’m in the mood for a Taco Salad, refried or chili beans. Today was a taco salad day, and since I had two avocados that had reached their peak of ripeness, I decided [...]

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