October 22, 2010
One Sunday a month throughout my childhood, my family would attend Family Night Supper at our church. It was a time of community, of fellowship…and of competition. Because Family Night Supper was a potluck dinner, the ladies of the church showed off their cooking skills by bringing their signature dishes–their congealed chicken salads, artichoke dips, [...]
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October 5, 2010
The question I get asked most by people who are just beginning to follow an oil-free diet is “If you don’t use oil, what do you put on your salad?” Frankly, getting used to salads without olive oil can be difficult, though I do believe you can train your taste buds to enjoy salads without [...]
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