These vegan fig bars are like the classic fig cookies--a sweet filling sandwiched between layers of flaky crust--with one big difference: they are fat-free.
2cupsregular or quick oatsuse certified gluten-free oats if necessary
1teaspoonbaking powder
1/4teaspoonsalt
4ouncesunsweetened apple sauce
3tablespoonagave nectaror other liquid sweetener
1/4cupwater
Instructions
Preheat oven to 375 F.
Make the filling: Snip off the figs’ stems, and put the figs, dates, and almonds into the food processor. Grind to a coarse paste. Stir in the remaining filling ingredients and process until mixed. Set aside.
For the crust, grind one cup of the oats in blender until powdered. Combine the oats (ground and unground), baking powder, and salt in a mixing bowl. Stir in the apple sauce, agave nectar, and water, mixing well to a thick consistency. Press half the crust mixture into the bottom of an oiled, eight-inch square cake pan (use a wooden spoon or your hands). Spread the fig mixture evenly over the crust. Smooth the remaining crust mixture over the filling. Bake for about 30 minutes, or until lightly browned. Allow to cool completely before cutting into bars.
Icing (optional): Mix powdered sugar (about 3 tbsp.) with a little water (Start with 1/2 tsp.) until the right consistency. Add vanilla or almond extract to taste (just drops). Drizzle over top of bars before cutting.