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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Search Results for: asparagus

Vegan Asparagus Mushroom Pasta

Vegan Asparagus and Mushroom Pasta

Chickpea Flour Omelettes with Asparagus

Chickpea Flour Omelets with Asparagus

Roasted Asparagus Salad with Chickpeas and Potatoes

Roasted Asparagus Salad with Chickpeas and Potatoes

Asparagus and Chickpea Casserole

Asparagus and Chickpea Casserole

Roasted Asparagus Soup

Roasted Asparagus Soup

Polenta with Lemony Asparagus and Chickpeas

Asparagus Pesto Pasta Salad

Asparagus Pesto Pasta Salad

Wasabi Roasted Asparagus

Wasabi-Roasted Asparagus

Grilled Asparagus and Spinach Salad with Smoked Paprika Dressing

Vegan Asparagus and Mushroom Quiche with a Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust

Pasta with Asparagus, Cannellini Beans, and Porcini Cream

Thai-Style Basil Tofu and Asparagus

Asparagus with Roasted Garlic Sauce

Roasted Asparagus and Portabella Mushrooms with Horseradish Sauce

Somen with Tofu and Asparagus in a Chinese Dressing

Asparagus Vinaigrette

Review of MamaSezz Plant-Based Meals

MamaSezz Plant-Based Meals: A Review

9 Plant-Based Recipes to Enjoy this Spring: Spring vegetables such as asparagus, beets, kale, and blueberries are appearing in markets around the US, so it's a great time to make these delicious, low-fat vegan dishes. #vegan #wfpb

9 Plant-Based Recipes to Enjoy this Spring

Lemon Tempeh Air Fryer Sheet Pan Dinner

Lemon Tempeh Air Fryer Sheet Pan Dinner

Homemade Everything but the Bagel Sesame Seasoning

Homemade Everything Bagel Seasoning and How to Use It

Portobello Mushroom Pizzas with Hummus

Portobello Mushroom Pizzas with Hummus

This delicious sweet and sour was served for brunch

How to Eat Vegan on a Carnival Cruise

Fat-Free Onion Ranch Dressing

Fat-Free Onion Ranch Dressing

Chickpea Omelet Mix

Chickpea Omelet Mix

MiracleNaise: Vegan Soy-Free Low-Fat Mayo

MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing

Simple Chopped Salad

NewsBites: The FatFree Vegan Newsletter

Marinated Zucchini and Chickpea Salad

Marinated Zucchini and Chickpea Salad

Minty Raw Pea and Spinach Soup

Minty Raw Pea and Spinach Soup

Thai Black Pepper and Garlic Tofu - Vegan and Low-Fat Recipe

Thai Black Pepper and Garlic Tofu

Hearty Lentil and Mushroom Shepherd’s Pie

Nava’s Hearty Lentil and Mushroom Shepherd’s Pie

What the Heck is Nutritional Yeast?

What the Heck is Nutritional Yeast?

Pesto Primavera Pasta

Pesto Primavera Pasta and Other Fresh Basil Recipes

Vegan Thai Green Curry with Tofu and Vegetables

Thai Green Curry with Vegetables and Tofu

Creamy Tri-Pepper Dressing

Ridiculously Easy Vegan Buttermilk Dressing

Ridiculously Easy Vegan Buttermilk Salad Dressing

Roasted Eggplant Pesto

Roasted Eggplant Pesto

Tree Frog

Summertime

Pumpkin Pie Bites

Pumpkin Pie Bites

Raw Corn and Black Bean Salad with Avocado

Raw Corn and Black Bean Salad with Avocado

Potato-Green Bean Salad with Lemon and Basil

Potato-Green Bean Salad with Lemon and Basil

Strawberry Snack Cake: Oil-free and vegan!

Strawberry Snack Cake

Quick and Easy Potato Soup

Quick and Easy Potato Soup

They Won Our Hearts

Vote for Your Vegetable Love

Roasted Vegetables with Tomato Charmoula and Quinoa

Spring Green Quinoa

Cinnamon Swirl Muffins on a china plate

Cinnamon Swirl Muffins

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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