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5 from 5 votes

Collard Greens and White Bean Soup

You can cut the time in half by using a pressure cooker, but stove top works just as well.
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Main Course, Soup
Cuisine: Instant Pot, Vegan
Servings: 6
Calories: 205kcal
Author: Susan Voisin

Ingredients

  • 1 large onion chopped
  • 3-4 cloves garlic minced
  • 1-1 1/2 pounds collards, kale, chard, or other greens tough ribs discarded and leaves chopped
  • 2 ribs celery chopped
  • 2 carrots sliced about 1/4-inch thick
  • 4 cups fat-free vegetable broth
  • 1 teaspoon thyme
  • 2 15-ounce cans white beans such as Great Northern beans, drained
  • 2-4 cups water or vegetable broth
  • 1 1/2 teaspoons oregano
  • 1 teaspoon thyme additional
  • 1/4-1 teaspoon hot smoked paprika or chipotle chili powder adjust to your personal heat level
  • 1/4 teaspoon red pepper flakes
  • salt and freshly ground pepper to taste
  • vegan Parmesan optional

Instructions

  • Heat a pressure cooker and add onion. Cook, stirring, until onion is tender, adding water by the tablespoon to prevent sticking. Add the garlic and cook for another minute. Put the next 5 ingredients into pressure cooker and seal. Bring to high pressure and cook for 5 minutes. Remove from heat and release pressure manually. (Set manual setting on electric pressure cooker for 5 minutes then quick release pressure. If cooking without a pressure cooker, cook covered in a large pot until collards are tender, about 30 minutes.)
  • Add the beans, 2 cups of water or broth, and the remaining seasonings. Simmer for at least 20 minutes to allow flavors to combine. (Use saute or brown setting on electric pressure cooker on lowest temperature available.) While cooking, add additional water or broth if the soup seems too dry. Serve topped with vegan parmesan, if desired.

Nutrition

Serving: 1serving | Calories: 205kcal | Carbohydrates: 39g | Protein: 13g | Fat: 1g | Sodium: 44mg | Fiber: 11g