Bananas Baked in Phyllo with Sugar-Free Chocolate Sauce
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5 from 1 vote

Date-Sweetened Chocolate Sauce

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Dessert
Cuisine: Vegan
Servings: 8
Calories: 38kcal
Author: Susan Voisin


  • 4 medjool dates , pitted and chopped
  • 1/2 cup boiling water
  • 1-2 teaspoons cocoa powder
  • 1 teaspoon raw almond butter or other nut butter (optional)


  • Place the chopped dates in a bowl and pour the boiling water over them. Allow them to soak for about 10 minutes. (Note: Some dates are not as soft as others–soak them longer.) Then place dates and water in blender container along with remaining ingredients. Blend until smooth, scraping down sides of container a couple of times to ensure everything gets blended.
  • Refrigerate and use as needed.


Serving: 1serving | Calories: 38kcal | Carbohydrates: 9.3g | Sugar: 8g