Print Recipe Add to Collection
5 from 8 votes

Blueberry-Filled Baked Apple

To cook more than one apple at a time, increase the cooking time by about 1 minute per extra apple. And remember, microwaves vary so yours may take a little less or more time.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Dessert
Cuisine: Vegan
Servings: 1
Calories: 112kcal
Author: Susan Voisin


  • 1 medium apple
  • 2 tablespoons frozen unsweetened blueberries (not thawed)
  • about 1/16 teaspoon cinnamon
  • 2 teaspoons agave nectar (or other sweetener)


  • Wash an apple and remove most of the core, leaving about 1/4-inch at the bottom. Remove a thin strip of peel from around the cavity. Place the apple into a deep microwave-safe baking dish or bowl. Sprinkle the inside with a little cinnamon and fill with frozen blueberries. Drizzle the syrup over the filling and top of the apple.
  • Cover the dish with lid or plastic wrap. Microwave until apple is tender, 3-5 minutes, testing with a fork after 3 minutes. Allow to cool for 5 minutes before serving. (Caution: Inside can be very hot, so do let them cool before eating.)


Serving: 1apple | Calories: 112kcal | Carbohydrates: 29.3g | Sodium: 2.7mg | Fiber: 3.7g | Sugar: 23.1g