What's better than air fried artichoke hearts? Air fried artichoke hearts on a sandwich, with tangy coleslaw and avocado. Finish it off with a drizzle of spicy Sriracha mayo.
To bake in an oven, preheat oven to 400F. Place breaded artichoke hearts on a parchment-lined baking and bake for about 10 minutes before turning them over carefully. Bake until lightly browned and crispy all over, at least 10 more minutes.
Nutrition info below is for the entire sandwich with all listed ingredients, including Tofu-Cashew Mayo
. Exact nutrition will vary depending on the size and type of the bread used and any other type of mayo.
These figures are approximates.
For the artichoke hearts alone, 1 serving provides 81 calories, 0.17g fat, 293mg sodium, 16g carbohydrates, 2.58g fiber, 1.23g sugar, and 2.32g protein. 2 Weight Watchers Freestyle points.
One serving of Sriracha Mayo, made with Tofu-Cashew Mayo, is 10 calories, 0.6g fat. Using other vegan mayonnaise will change these figures considerably.