115-ounce canchickpeasor 1 1/2 cups cooked, drained and rinsed
2tablespoonsCheesy Cauliflower Sauce or Tofu-Cashew Mayosee links in Notes
2tablespoonssweet pickle relish
1teaspooncreole or cajun seasoning or Old Bayadjust to taste
Instructions
Mash chickpeas with a potato masher. Add remaining ingredients. Stir well and serve as sandwich filling, atop salads, or wrapped in rice paper.
Notes
Nutritional info uses Cheesy Cauliflower Sauce. Cheesy Cauliflower Sauce contains about 12 calories per 2 tablespoons; if using mayo, the calorie and fat count will be higher depending on the product used. May also use Tofu-Cashew Mayo.