Lima beans and corn are reminiscent of succotash, while the okra and turnips give it a little Southern flair. Be sure to add plenty of creole seasoning!
Servings: 6servings
Calories: 173kcal
Author: Susan Voisin
Ingredients
1medium onionchopped
2teaspoonsgarlicminced
12ouncesbaby lima beansfresh or frozen
12ouncesfrozen soup vegetablesmixture of carrots, corn, peas, green beans, etc.
6ouncessliced okrasliced, fresh or frozen
6ouncesgreen beansfresh or frozen, cut into 1-inch pieces
1 14-ouncecan diced tomatoes
1 14-ouncecan crushed tomatoes
1large turnippeeled and diced (may substitute potato)
1 1/2teaspoondried thyme
1/2teaspoonfreshly ground black pepper
1teaspoonhot smoked paprika
1teaspoondried oregano
1teaspoonCreole seasoningor more to taste
5-9cupshot water or vegetable broth(see instructions for starting amount)
Instructions
On the Stove:
In a large soup pot, sauté onion until soft. Add remaining ingredients along with 7 cups of the water or broth. Cook until turnips and other vegetables are tender, about 1 hour, adding more liquid as needed. Check seasoning, adding more Creole seasoning and salt to taste.
In Instant Pot or Pressure Cooker:
Using the sauté setting on your Instant Pot or medium heat on your stove-top pressure cooker, sauté the onion until soft. Add all ingredients and 5 cups of water. Seal the cooker and set it for 2 minutes at high pressure (or bring to pressure and cook for 2 minutes.) When the time is up, allow the pressure to come down naturally for 15 minutes and then quick-release the pressure. Check the seasonings and the amount of liquid and add more as needed.
Notes
Serving Suggestion: Stir in a squeeze of fresh lemon juice to each bowl just before serving.Weight Watchers, if you use a frozen vegetable blend without potatoes, this stew is zero freestyle points. I like to use a gumbo blend that is zero points.