Sautéed asparagus, mushrooms, and garlic combine with pasta and a light fat-free sauce in this delicious plant-based meal. Optional soy curls or chickpeas add heartiness, making this Asparagus Mushroom Pasta a very filling vegan main dish.…
MamaSezz Plant-Based Meals: A Review
A few weeks ago, I received an email from MamaSezz, a plant-based meal delivery service, offering me an opportunity to help promote their business in exchange for a commission. As a blogger, I get a lot of offers like this, from companies selling everything from supplements to olive oil to keto meals (yikes!) I delete 99.9% of these emails without even reading them because almost all involve products or services I would never use, much less recommend. But when MamaSezz told me about their meals, I had to take a closer look. …
Vegan Tuscan White Bean Soup in the Instant Pot
Farro, an ancient grain similar to barley, adds texture and creaminess to this vegan version of Tuscan white bean soup with carrots and kale. Use Alubia Blanca or any small white beans, such as navy beans. I’ve had a bag of Alubia Blanca white beans from Rancho Gordo sitting on my “bean shelf” for longer…
Vegan Butternut Squash Curry
This creamy vegan butternut squash curry with chickpeas, broccolini, and rice makes a hearty main dish. In September, I was fortunate enough to go to New York City with my husband, and we did what we always do in cities with lots of vegan options: Eat. And we were very lucky this time because Farmacy…
Vegan Chicken Gumbo with Soy Curls
Spicy and hearty, this vegan chicken gumbo will satisfy your craving for Cajun food with no added fat. This is one of those dishes that improves with age, so consider making it a day ahead of serving.
Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)
This supercharged baba ganoush recipe is not your standard eggplant dip. Enriched with chickpeas and vegan yogurt, it makes a delicious plant-based appetizer or sandwich filling.
Air Fried Artichoke Hearts Sandwiches with Coleslaw
Breaded in seasoned panko and air-fried until crispy, these air fried artichoke hearts make a delicious sandwich with tangy vegan coleslaw and spicy mayo.
10 Essential Vegan Summer Recipes
Summer brings an interesting dilemma: The sun is out, the temperature is hot (in the sweltering South, at least), and the last thing you want to do is heat up your kitchen cooking. But…summer also brings an abundance of fresh fruit and vegetables, and you owe it to them (and yourself) to cook them.
