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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Ridiculously Easy Vegetable Fried Rice

Ridiculously Easy Vegetable Fried Rice

Vegan Asparagus Mushroom Pasta

Vegan Asparagus and Mushroom Pasta

Vegan Butternut Squash Curry

Vegan Butternut Squash Curry

Vegan Chicken Gumbo with Soy Curls in a black bowl

Vegan Chicken Gumbo with Soy Curls

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Easy Chickpea Salad Sandwich Filling in a Wrap

Easy Chickpea Salad Sandwich Filling

Easy Vegan Soft Pretzels

Easy Vegan Soft Pretzels

Vegan Roasted Cauliflower Mac and Cheese

Vegan Roasted Cauliflower Macaroni and Cheese

Barbecued Waffle Iron Tofu

Barbecued Waffle Iron Tofu

This richly spiced but not spicy #vegan red lentil soup is made thicker and heartier by the addition of cauliflower rice.   Zero points on Weight Watchers #freestyle program. Gluten-free and no added oil. #wfpbno

Red Lentil Soup with Cauliflower Rice

Air Fried Tofu Italian Style

Air Fried Tofu Italian Style

Instant Pot Red Beans and Rice Soup

Instant Pot Red Beans and Rice Soup

Simple Black Bean Burger

Simple Black Bean Burger

Fat-Free Vegan Biscuits

Mega Veggie Vegan Chili

Mega Veggie Vegan Chili

Hawaiian Baked Beans in the Instant Pot

Hawaiian Baked Beans in the Instant Pot

Portobello Mushroom Pizzas with Hummus

Portobello Mushroom Pizzas with Hummus

Roasted Pickled Beets with Ginger

Roasted Pickled Beets

Simple Instant Pot Black Bean Soup

Simple Instant Pot Black Bean Soup

Crispy Fat-Free Spanish Potatoes

Crispy Fat-Free Spanish Potatoes

Crispy Air Fried Black-Eyed Peas

Crispy Air Fried Black-Eyed Peas

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

Pear Spice Upside-Down Cake: Vegan and Almost Fat-Free

Pear Spice Upside-Down Cake

Vidalia Onion Stir-fry Sauce

Vidalia Onion Stir-fry Sauce

Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting

Date-Sweetened Vegan Zucchini Brownies with Chocolate-Peanut Butter Frosting

Kale-Powered Tropical Smoothie

Apple Pie Oatmeal Cookies

Apple Pie Oatmeal Cookies

Clementine Dressing with Wasabi and Ginger

Peach Oatmeal Bars: These moist peach oatmeal bars are perfect for breakfast or for a healthy desserts. Vegan, gluten-free, and no added sugar or fat!

Peach Oatmeal Bars

Marinated Zucchini and Chickpea Salad

Marinated Zucchini and Chickpea Salad

Broccoli Slaw with Pineapple Curry Dressing

Broccoli Slaw with Pineapple Curry Dressing

Orange-Sesame Coleslaw

Orange-Sesame Coleslaw

Smoky Apple Baked Beans

Smoky Apple Baked Beans

Caribbean Black Beans and Pineapple

Caribbean Pineapple Black Beans and Oven-Fried Plantains

Banana Nog

Two Healthy Vegan Nogs: Chia Nog and Banana Nog

Bananas Baked in Phyllo with Sugar-Free Chocolate Sauce

Bananas Baked in Phyllo with Date-Sweetened Chocolate Sauce

Spiced Pumpkin Hot Chocolate

Pumpkin Spice Hot Chocolate

No-Bake Strawberry Pie

No-Bake Vegan Strawberry Pie

Hibiscus-Blueberry Cooler

Hibiscus-Blueberry Cooler

Carrot Cake Bars

Carrot Cake Bars

The McDougalls' Fluffy Pancakes with blueberies and raspberries

McDougall’s Fluffy Pancakes

Chocolate-Cherry Ice Dream

Chocolate-Cherry Ice Dream

Tofu-Cashew Mayonnaise

Tofu-Cashew Mayonnaise

Strawberry Mini Muffins

Chocolate Chia Pudding with Raspberries

Chocolate Chia Pudding and Other Sugar-Free, Flour-Free Desserts

Vegan Cashew Ranch Dressing

Vegan Cashew Ranch Dressing (How to Eat Salads When You Really Don’t Want To)

Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce

Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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