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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Gluten-Free Recipes

Simple Black Bean Burgers

The following recipes are gluten-free as written or can be made gluten-free with a few simple substitutions. Here are a few of our most popular recipes:

  • Vegan Gluten-Free Peach Cobbler
  • Simple Instant Pot Black Bean Soup
  • Chickpea Omelet Mix
  • Simple Black Bean Burger (photo above)
Vegan Scalloped Hash Browns Casserole

Easy Scalloped Potatoes (Vegan Hash Browns Casserole)

Vegan Asparagus Mushroom Pasta

Vegan Asparagus and Mushroom Pasta

Vegan Tuscan White Bean Soup in a bowl with bread and in a pot

Vegan Tuscan White Bean Soup in the Instant Pot

Vegan Butternut Squash Curry

Vegan Butternut Squash Curry

Baba Ganoush on a platter with pita bread., baby carrots, lettuce, tomatoes, and sliced cucumber

Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)

Lemon Tempeh Air Fryer Sheet Pan Dinner

Lemon Tempeh Air Fryer Sheet Pan Dinner

Easy Chickpea Salad Sandwich Filling in a Wrap

Easy Chickpea Salad Sandwich Filling

Homemade Everything but the Bagel Sesame Seasoning

Homemade Everything Bagel Seasoning and How to Use It

Vegan Roasted Cauliflower Mac and Cheese

Vegan Roasted Cauliflower Macaroni and Cheese

Barbecued Waffle Iron Tofu

Barbecued Waffle Iron Tofu

This richly spiced but not spicy #vegan red lentil soup is made thicker and heartier by the addition of cauliflower rice.   Zero points on Weight Watchers #freestyle program. Gluten-free and no added oil. #wfpbno

Red Lentil Soup with Cauliflower Rice

Air Fried Tofu Italian Style

Air Fried Tofu Italian Style

Instant Pot Red Beans and Rice Soup

Instant Pot Red Beans and Rice Soup

Vegan Irish Cream Cheesecake

Vegan Irish Cream Cheesecake

Simple Black Bean Burger

Simple Black Bean Burger

Green Tomato Pepper Butter

Green Tomato Pepper Butter

Vegan Gluten-Free Peach Cobbler

Vegan Gluten-Free Peach Cobbler

Hawaiian Baked Beans in the Instant Pot

Hawaiian Baked Beans in the Instant Pot

Portobello Mushroom Pizzas with Hummus

Portobello Mushroom Pizzas with Hummus

Roasted Pickled Beets with Ginger

Roasted Pickled Beets

Simple Instant Pot Black Bean Soup

Simple Instant Pot Black Bean Soup

Crispy Fat-Free Spanish Potatoes

Crispy Fat-Free Spanish Potatoes

Crispy Air Fried Black-Eyed Peas

Crispy Air Fried Black-Eyed Peas

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

Oil-Free Baked Portobello Fries

Oil-Free Baked Portobello Fries

Fat-Free Onion Ranch Dressing

Fat-Free Onion Ranch Dressing

Fat-Free Onion Cream: Add creaminess and a punch of flavor to any dish with this fat-free onion cream. Vegan, gluten-free, and only 3 ingredients!

Fat-Free Onion Cream

Guacamole Potato Skins

Guacamole Potato Skins

Vegan Scalloped Potatoes with Chickpea Cheese Sauce

Vegan Scalloped Potatoes with Chickpea Cheese Sauce

This vegan gravy is great for emergencies because you can make it from pantry ingredients in under 15 minutes. It's gluten-free, too!

911 Vegan Gravy

This Low-Fat, Vegan Eggplant Parmesan is Soy-Free and Gluten-Free

Vegan Eggplant Parmesan – Soy-Free

Vegan Elote or Mexican Street Corn

Vegan Elote or Mexican-Inspired Corn on the Cob with Hemp-Lime Sauce

Dipped in this gluten-free batter and baked, eggplant comes out crispy on the outside, soft and creamy on the inside, and it's perfect on a poboy sandwich.

Oven-Fried Eggplant PoBoy Sandwiches

Oven-Fried Okra

Oil-Free Gluten-Free Oven-Fried Okra

Hot Layered Hummus

Hot Layered Hummus

Pinquito Bean and Quinoa Tacos

Pinquito Beans and Quinoa Taco Filling

Perfect Baked Sweet Potatoes

Perfect Baked Sweet Potatoes in the Pressure Cooker and Oven

Chickpea Omelet Mix

Chickpea Omelet Mix

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Killer Jalapeño Hummus

Killer Jalapeño Hummus

Homestyle Lentil Soup

Vidalia Onion Stir-fry Sauce

Vidalia Onion Stir-fry Sauce

Fat-Free Waffle Iron Hash Browns

Oil-Free Waffle Iron Hash Browns

Walnut and Kidney Bean Spread (Lobio)

Walnut and Kidney Bean Spread (Lobio)

Vegan and Oil-Free German Potato Salad

Vegan German Potato Salad

Barbecue Black-Eyed Pea Burgers

Barbecue Black-Eyed Pea Burgers

Beet Quinoa Salads: Orange slices and a maple-balsamic reduction add sweetness to this vegan beet and quinoa salad.

Beet and Quinoa Salad with Maple-Balsamic Reduction

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Holiday Desserts

Vegan Snickerdoodle Cookies - No Vegan Butter

Vegan Snickerdoodles – Soft, Chewy, and Oil-free Cookies

Blueberry-Applesauce Cake Bars

Blueberry Applesauce Cake Bars

Vegan Irish Cream Cheesecake

Vegan Irish Cream Cheesecake

10 Healthy Vegan Christmas Dessert Recipes from FatFree Vegan Kitchen

12 Healthy Vegan Christmas Dessert Recipes

See More Dessert Recipes

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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