Pumpkin-Apple Butter
To make this a lighter version of pumpkin butter, I replaced some of the sugar with pureed raisins and added apple sauce to make it less starchy. I added spices to my taste, so feel free to taste and add seasonings as you go along. The cinnamon I use is a little stronger than most, so you may find that you need to add more.
Pumpkin-Apple Butter was a big hit with my daughter and her friend. They came home from school and saw it cooking on the stove--actually, they smelled it when they came in the door--and asked for some right away. Two pieces of toast later, they were still hungry for more. I don't think the batch I made is going to last as long as I thought it would!
Pumpkin-Apple Butter
(click for printer-friendly version)
1/2 cup golden raisins
3/4 cup apple juice or cider
2 cups pureed pumpkin or other winter squash
1 1/2 tsp. cinnamon
1/2 tsp. ground ginger
3/4 tsp. nutmeg
1/4 tsp. ground cloves
1/2 cup natural apple sauce
1/4 cup agave nectar (or other liquid sweetener such as maple syrup)
1/4 cup sugar (or other sweetener to taste)
pinch salt (optional)
Put the raisins in a medium-sized saucepan, and pour the apple juice over them. Heat on low until raisins plump up, adding water if they get dry. When they are plump, puree the raisins in the juice. (You may need to add a little water to do this; I used a hand blender and blended the pumpkin along with the raisins.)
Return the pureed raisins to the pan and add all remaining ingredients. Cook over low heat, stirring occasionally, for about an hour. Makes about 3 cups.
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Once it's cleaned out, cut the squash into sections that are 1-2 inches wide. Try to keep them the same size so they will cook at the same speed. Do the same with the neck section of the cushaw. Cook the pieces by steaming them in one of three ways: 1) pressure cook for 2-3 minutes at high pressure and then quick-release; 2) put them in a steamer basket set in a large saucepan on the stove for 20-30 minutes; 3) steam them in the microwave by putting them in a covered, microwaveable dish with a little water and cooking until tender (check it every 5 minutes until done). I used the pressure cooker, and in just 2 minutes at high pressure, the flesh was falling off the skin.
Wait until it's cool, remove the skin, and mash or puree. Now you're ready to proceed with any recipe that calls for cooked pumpkin or squash.
Tags: vegan recipes vegetarian cooking food fat-free
Labels: gluten-free, pressure cooker














16 Comments:
It must be so rewarding to have two little girls gobble up your creations. As I basically always cook for one- I never get any reviews/rating on my cooking. I don't have any pumpkin, but I do have a golden acorn squash- so I think I'm going to have to try this. (Do you think acorn squash will work?)
I Hope that your family doesn't eat up all the pumpkin butter goodness before you get to enjoy it!
-Teresa
i'm considering turning male and trying to get you to marry me.
What delicious photos! Susan - this looks amazing.
gorgeous photos, Susan! You've really made me hungry! I must try this.
How long do you think the Pumpkin Butter will last in the fridge? I have a pumpkin to cook & my husband won't touch the stuff so it's up to me to eat it all. Not sure how long it might take.
Looks delish!
Oh yum, homemade pumpkin/apple butter. So heavenly!
Teresa, I can't see why acorn squash wouldn't work. You may need to add a little more sweetener, but maybe not. And don't worry--I got my taste of pumpkin butter at breakfast this morning!
Tamara, that's the most interesting comment I've ever received! :-)
Thanks, Karina and Catherine!
Merry, I probably wouldn't expect to keep it for more than 2 weeks. Since it isn't very acidic, it doesn't have the preservative properties that jams and jellies have. I've read that you shouldn't can pumpkin butter for that reason, so I expect keeping it for long periods in the fridge would be out, too.
On the other hand, you could possibly freeze it. I don't see why that wouldn't work.
Thanks, Kate! It really does taste heavenly.
you steam you pumpkin instead of cooking it in the oven? i see i see. I've done the microwave thing before. interesting!!
Teddy
Looks great as usual! Now I'm hungry again.
Hey! I roasted a pumpkin yesterday, and used only half for pumpkin cake. The rest is in the fridge...waiting to be made into this! Looks yummy!
Oh, wow... I think I like this better than the pumpkin pie, even. Thanks for sharing this recipe! Mmmm, fall is in the air!
I made this today after I read it last night. It is so yummy!!!
I have been sadly avoiding pumpkin butter for awhile now, and hadn't put the time into veganizing it. I'm so happy you posted this recipe! it looks great and I can imagine how great your kitchen smelled!!
Tamara's comment had me laughing so much: "i'm considering turning male and trying to get you to marry me. " LOL!
Have you tried roasting the squash for the pumpkin butter? I only steam pumpkin to keep it savory, as in curries. The carmelization from roasting greatly increases the sweetness of the squash -- you could probably reduce the sugar ever further in your pumpkin butter. Me, I would omit the added sugar altogether with a good roasted squash, that's how sweet it gets. The trick is not to be afraid to really roast it down -- when the squash collapses in on itself, it's done. Don't worry if the skin gets a little burned -- ideally, the sugar will seep out and char a bit. Yum -- I am going to have to go buy one of my favorite kabocha squashes now and roast it!
An idea for using the pumpkin butter...I stirred in a big spoonful into bowls of oatmeal and it was fabulous. I didn't need to add any other flavoring to the oatmeal. At first I was worried that we would not be able to consume whe whole batch of pumpkin butter but now I need to make more. Great recipe!
I have one cup of mashed butternut squash leftover ... I think I'm going to make 1/2 this recipe with prune puree instead of the raisins and stir it into my quinoa breakfast cereal or brown rice. Yumm! As always, thanks, Susan!
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