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Monday, January 29, 2007

Making Soy Yogurt

My family is crazy about soy yogurt. My husband puts it on his breakfast cereal, my daughter likes it in smoothies, and I eat it with fruit, mostly frozen berries at this time of year. But I have a problem with store-bought soy yogurt. The only brand I can find "plain" is Whole Soy, and it's neither plain nor wholly soy: Organic Evaporated Cane Juice is the second ingredient, and for a supposedly plain yogurt, it tastes very sweet. I find that it's impossible to use it in non-sweet dishes such as raitas because of its excessive sweetness. To top it off, it doesn't even taste very "yogurty"—it's missing the distinctive tang of real yogurt.

Soy

So around the time I bought my soymilk maker, I decided to buy an inexpensive yogurt maker. While you can make yogurt in any container that you can keep warm, I've found that my drafty house isn't the most reliable place to make yogurt. The Salton yogurt maker is just a simple device that keeps the yogurt at a stable temperature, and when the yogurt is finished incubating, the container goes right into the refrigerator. No more contributing to landfill waste with those plastic yogurt containers! If you make your soymilk at home, the cost of homemade yogurt is a fraction of the cost of Whole Soy, but even using packaged soymilk, you can save a lot by making your own.

The one big difference between soy yogurt and dairy yogurt is that soy yogurt won't get as thick as dairy unless you add something to it for thickening. For a while I was adding pectin to my yogurt, as instructed by Bryanna Clark Grogan's excellent tutorial on soy yogurt. I kept having uneven results, however; for some reason, my yogurt sometimes came out with lumps of pectin in it, but other times, it was fine. I finally decided to try using agar instead, and lately I've had more consistent results. I don't use a lot of agar because I don't want it to come out jelly-like; instead I use just enough to give it a slight thickness. It's not as thick as dairy yogurt, but it's thick enough for how I use it.

The following instructions were written for using packaged soymilk. For best results, select a brand that is not fat-free. (I know, this is that last place you thought you'd hear that!) Different brands produce different results, so be prepared to do some experimenting to find out which brand works well for you. I've found that Soy Dream works better than any of the other brands I've tried and also makes a whiter yogurt. (Unfortunately, Soy Dream was unavailable when I was making the batch in the photos below; I'm using VitaSoy Complete, which my husband bought on clearance, and it's off-off-white. Beware of letting spouses shop!) If you are using homemade or unsweetened soymilk, add 1 tablespoon of sugar to it--yogurt cultures need some sugar to feed upon.



Homemade Soy Yogurt
click for printer-friendly version

This recipe will fill a yogurt maker that uses a single 1-quart container.

1. Take 1/2 cup of plain soy yogurt out of the refrigerator and allow it to come to room temperature.

2. Put a kettle or pot of water on to boil. While it's heating, gather your materials:

  • dinner plate
  • 2 large spoons
  • 1 whisk or hand blender
  • large (non-plastic) microwaveable bowl
  • food thermometer
  • 1 measuring teaspoon
  • agar-agar powder
  • 1 quart plain soymilk
  • yogurt maker

3. When the water boils, scald the dinner plate first, making sure that the whole surface comes into contact with the water. Then scald the other utensils, including the thermometer, and place them on the plate. Be sure you also scald the hand blender or whisk, the bowl, and the yogurt maker's container and anything else that might come into contact with the yogurt. You don't want any stray bacteria growing in your yogurt!

4. Put two cups of the soymilk into the bowl and sprinkle it with a teaspoon of the agar powder. Allow it to soften for a few minutes. Then place the bowl in the microwave and set it on high power for about 4 minutes. Stir every minute until it reaches a boil.

5. When the soymilk reaches a boil, remove it from the microwave and add the remaining two cups of soymilk. Stir well. Put the food thermometer into the milk and wait until the temperature drops to about 115° F. While you are waiting, stir the soymilk every once in a while to keep the agar from gelling.

6. Plug in your yogurt maker to begin warming it.

7. When the temperature of the soymilk drops to 115° F, add the 1/2 cup yogurt. Blend it in very well using either a whisk or hand blender. Pour it into your yogurt maker's container and place inside the yogurt maker.



8. Check the yogurt after 5 or 6 hours. If it's as tart as you'd like, you may stop then, but normally it will take about 8 hours to reach the right tartness. (I find that when I use store-bought yogurt as a starter, it takes much longer, often 12 hours, to be ready.) Do not worry if it has separated. When it seems tangy enough, remove it from the incubator and whisk or blend it well with the hand blender. Put it into the refrigerator and chill for several hours. Your yogurt will now be ready to use.

Once your yogurt is made, you can mix it with fresh or thawed fruit, use it in smoothies, or use it in any recipe calling for yogurt. Be sure to save 1/2 a cup to use as your next yogurt starter.

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32 Comments:

Blogger Karah said...

This post has been removed by the author.

6:31 PM, January 29, 2007  
Blogger Eat Peace Please said...

Susan, your homemade yogurt looks wonderful. Have you tried Wildwood yogurt (or soymilk or tofu or other awesome products?). I find that to be my favorite and Whole Soy used to be and is now ranked 2nd in my book. The Wildwood yogurt is available plain in 6oz containers and big tubs. If you can find it in your area, try it. And when I compared to someone's Stonyfield Farms dairy yogurt, it is way thicker! Just a suggestion.

7:35 PM, January 29, 2007  
Blogger Molly said...

Hi Susan,

If I don't like the taste of soy yogurts (WholeSoy, Soy delicious etc) is it possible that I would like the taste of homemade soy yogurt? I definitely love all kinds of soy milk. For some reason the yogurts taste too strange for me. I'm wondering if homemade would give it a taste more like soymilk. Thanks!

~Molly

8:21 PM, January 29, 2007  
Anonymous Anonymous said...

I second the recommendation for Wildwood soy yogurts. The plain really tastes like yogurt -- sour, not sickly sweet. And the consistency is the most yogurt-like too.

8:35 PM, January 29, 2007  
Blogger Lena said...

I tried WholeSoy yogurt and I have to say...I wasn't crazy about it. At all. It tasted very strange to me. Maybe making my own in the way to go. I'll keep an eye out for Wildwood, too!k

9:08 PM, January 29, 2007  
Blogger bazu said...

I have given up soy yogurt for the past month, because I haven't been able to find an unsweetened version, and have been jealously watching my husband gobble his dairy yogurt! Making my own definitely sounds like something I want to eventually try. Thank you so much for making it seem so... possible!

10:33 PM, January 29, 2007  
Blogger Anna said...

I don't know if you can get it over there but here in England we can get live Soya yogurt. So instead of using agar I use a desert spoon full of the live stuff with my soya milk and it works like a dream. If you're organised you only need to buy the live stuff once as you can use a spoon of the yogurt you've made when you make your next batch.

My little boy loves soya yogurt made from vanilla soya milk, it's really creamy.

3:16 AM, January 30, 2007  
Anonymous KathyF said...

Anna, are you talking about Alpro? I never liked soy yogurt until I tasted Alpro. They also make puddings--yumm!

4:03 AM, January 30, 2007  
Blogger Tracy said...

Thanks for the fantastic tutorial! The soy yogurt looks yummy!

9:38 AM, January 30, 2007  
Blogger Anna said...

Kathy, no it's not Alpro, theirs isn't live, but we do love Alpro products in this household, they make up for having only a fraction of the choice that you get in the States!

11:12 AM, January 30, 2007  
Blogger sikegami said...

Hi,
I have been meaning to make my own soy yogurt (I too, have the Salton and have used it to make dairy yogurt). Is it ok to use vanilla soy yogurt (Wildwood) as a starter? If so, would I need to add sugar to feed the probiotics? Also, could I use vanilla soy milk? Thanks for any feedback!

12:42 PM, January 30, 2007  
Blogger fresh_start_now said...

Hi. I just wanted to let you know I tried your goddess dressing, and I liked it! (I wasn't sure I would, because it was a touch tangy tasting and it looked a bit like ranch, which I'm not crazy about, but I guess my tastebuds have changed a bit since trying to be healthy)

Anyways, thanks for such a GREAT food blog!!!! :)

1:45 PM, January 30, 2007  
Blogger Bryanna Clark Grogan said...

Hi, Susan! I'll have to try agar again. I didn't like the texture when I used it before, but, maybe I was using too much. A reader on my forum made some using xanthan gum. I have never like the mouthfeel of vegetable gums, but I'm willing to give that a try, too. It's true that Pomona's can be tricky-- maybe due to the differences in soymilk, I don't know!

I, too, LOVE soy yogurt made with Soy Dream, but it's the most expensive soymilk around here. I mix it with my homemade soymilk, as a compromise, for yogurt only.

5:43 PM, January 30, 2007  
Blogger Vivacious Vegan said...

I have that same exact set of dishes (as your dinner plate). Too funny. I always get the biggest kick out of those packets of agar agar because of the name Telephone Brand.

This tutorial really has me wanting to get a yogurt maker. Before becoming vegan, Marty and I ate a lot of yogurt but we are so frugal that we just can't justify spending $1.25 on a little 6 oz container of soy yogurt that doesn't even taste that great to us. Having control over what sweetener and fruit goes in them would be an added benefit. I am going to look into one of these makers now. Agh! I suppose I should just bite the bullet and buy a soymilk maker while I'm at it.

12:31 AM, January 31, 2007  
Blogger Johanna3 said...

thanks for the info and recipe.

6:07 AM, January 31, 2007  
Anonymous Erin said...

I have the same yogurt maker and brew up a fresh batch every four days. Delish!

8:19 AM, January 31, 2007  
Blogger SusanV said...

Leslie, I sure wish I could get that kind! Unfortunately, it's not in any of the stores here.

Molly, I'm really not sure, but if I were you, I wouldn't spend the money on a yogurt maker if I didn't like store-bought soy yogurt. There's a big chance that you won't like the homemade either.

Sikegami, as long as the vanilla yogurt contains active cultures, you should be able to use it as a starter--and that should also take care of the sugar issue, I would think. People often do use vanilla soymilk, I've heard, but I've never tried it because I like to keep mine plain in case I want to put it in a savory dish.

Fresh Start Now: Glad to hear you liked the dressing!

Bryanna, I was thinking of trying xanthan gum, too. I bought some, but I'll have to do some research because I've never used it.

Crystal, I think I've noticed those dishes on your blog. I hope you got as great a deal as I did on them: the whole box with 6 place settings, serving dishes, salt/pepper shakers, napkin rings, etc. was only $24 on clearance at a local department store. I couldn't believe it! Can you tell, I'm "thrify"? (i.e. cheap!)

Erin, I saw that you don't use a thickener and let it incubate for 18 hours. I'm going to have to grow some patience and try that some day.

10:38 AM, January 31, 2007  
Blogger Vivacious Vegan said...

I win! Mine were on clearance for $19.99. I liked them so much, I actually bought 2 sets. I figure white is always in style and goes with everything. Then I started blogging and wishing I had some more colorful plates, but honestly, I am trying to pare down and live with less clutter and special dishes are not very conducive to a clutter free lifestyle.

9:53 PM, February 01, 2007  
Blogger SusanV said...

Ha! You do win the thriftiness contest!

I actually went in the opposite direction: I had blue and green dishes, but after I started taking photos of food, I found that most things look better on white, so I decided to get this white set since it was such a great deal. I got the only one left on the shelves.

10:04 PM, February 01, 2007  
Blogger Mary said...

Dear Susan,

I am keen to try making soy yogurt, but I am currently living in China, and I don't have a starter (soy yogurt isn't available here... but pretty much every other imaginable variety of soy product is!). Any advice?

Mary

7:45 PM, February 08, 2007  
Blogger SusanV said...

Mary, I can think of three options. First, there's a company that sells vegan yogurt starter. I don't know if it would be possible to have it sent over there, but if you scroll down to near the bottom of this page, you'll see Soy Yogurt Culture.

The other two options aren't vegan. You can use dairy yogurt as your initial starter and then always save some of your yogurt to be the starter of the next batch. Or you could get some regular culture which contains some dairy and use it. Each successive batch would contain less and less dairy. It's an option for people who aren't totally opposed to using a little dairy.

8:17 AM, February 09, 2007  
Anonymous jessica~ said...

thank you for posting this recipe (and the Greek style instructions too!!). I have a fairly dumb question but I want to be sure so I'm going to ask anyhow... Once I make a batch of of soy yogurt, I can use my own yogurt as the starter for the next batch, right?

11:45 AM, September 10, 2007  
Blogger SusanV said...

Hi Jessica--Yes, definitely use your own yogurt to start the next batch. Just save a half cup from the current batch to use to start the next one. After you've done this about 3 times, though, the cultures get weaker, so it's best to start with a fresh container after 2 or 3 times.

11:52 AM, September 10, 2007  
Blogger Ron and Ginny said...

Susan,

Thanks for the recipe. I love soy yogurt and have been trying to make my own for a while, with many costly disasters. Do you have to use the microwave or can I bring it to a boil on the stovetop?
:-D

In Christ,

Ginny

11:16 AM, September 11, 2007  
Blogger SusanV said...

Hi Ginny, you can definitely warm the milk on the stove. I just prefer the microwave because I'm afraid I'll burn it on the stove (but then, I sometimes let it boil over in the microwave, so even that's not perfect!) You actually have a little more control of it on the stove because you can stir constantly.

12:42 PM, September 11, 2007  
Blogger LadyRachelLynn said...

My husband always has live acidophilus (spelling) here at home for us and the kids to take. I'm hoping to find a method of making soy yogurt that does not require me to run to the store every few times, I'm looking for a more self sufficient type of thing. Is there some way I could use the live acidophilus? any other ideas?

11:15 AM, September 15, 2007  
Blogger SusanV said...

I don't believe it's possible to make soy yogurt using only acidophilus. However, there is at least one brand of non-dairy yogurt culture available. Click here to read about it. I haven't tried it, but I'm considering it because I hate being dependent on commercial soy yogurt.

12:22 PM, September 15, 2007  
Blogger Berta said...

Solgar has a dairy-free acidophilus powder (I just did a quick search and found this http://www.solgar.co.uk/modules/catbuild/files/MultiacidophilusPowder4ozE1786.htm). There's are similar products, and they definitely work. The one I used (can't remember the brand) had a white label with blue print. It lasted me for years, and I just needed 1/2 teaspoon to start a whole batch of yogurt. Then, I'd save some homemade yogurt as starter, and occasionally refresh it with the powder.

11:57 PM, September 18, 2007  
Anonymous Anonymous said...

I am curious to know if you have made this with other types of non-dairy milk other than soy milk? Whenever I use a lot of soy my body is unhappy with me, but I love having the yogurt around (am eating my first batch). Am wondering how hemp or almond milk would do...

-Samantha

6:34 PM, October 18, 2007  
Blogger Nan Campbell said...

Susan - I used to make milk based yogurt for my son and some Persian friends. All the recipes called for adding powdered non-fat mill (ups the protein, gives the culture more to work with and helps it thicken). I buy "Better the Milk" Soy milk powder to use for my hot cocoa mix and baking. I'm about to make my first batch of soy yogurt (like you, can't stand the xxx sweet store stuff) and I'm thinking about adding some soymilk powder. Have you or anyone you know tried this? Is there a reason why none of the soy yogurt recipes don't have powdered soymilk? Don't want to re-enact any failures on my first try. Thanks

7:11 PM, February 01, 2008  
Blogger SusanV said...

Nan, I haven't tried using the soy milk powder, but I can't see any reason why it wouldn't work. Good luck!

4:12 PM, February 05, 2008  
Anonymous Anonymous said...

Hi Susan,

Thanks for a simple and straight-forward tutorial and instructions. I've gone through a few rounds of making my own soy yogurt and absolutely love it! Cheers:) J

1:10 AM, February 29, 2008  

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