Creamed Turnips
My experience with turnips has been very limited. I've had them diced in vegetable soup and in tiny cubes in frozen turnip greens, but I've never let them be the star of their own dish. That all changed last night when I prepared Creamed Turnips, and my life was forever transformed.

Well, that's a bit of an overstatement, but I do think I will be using turnips a lot more in the future. The truth is that I had been harboring a vague fear of them because of a very bad experience with the similar-looking rutabaga. That fear arose again last night as I was chopping the turnips because they have a certain sharp odor when raw. But once they were cooked, any sharpness was gone and what flavor was left was delicate and delicious.
I've veganized and de-fatted this recipe from one of Alanna's at Veggie Venture; she, in turn, lightened it up from Elise's, at Simply Recipes. So, if you're also a little scared of turnips, notice the fine pedigree that this recipe can claim and give it a try! It's worth it.
Creamed TurnipsWater to cover
1 pound turnips, peeled and quartered (I used 4 turnips)
3/4 cup plain, fatfree soymilk
2 bay leaves
2 whole cloves
2 black peppercorns
1 tablespoon cornstarch
salt to taste
Sprinkle pepper (I used black because that's what I have; white would be prettier)
Sprinkle nutmeg
Begin heating your water as you peel the turnips. When the water's boiling, add the turnips and cook until soft. This may take more or less time depending on the age of the turnips; mine took about 25 minutes.
While the turnips are cooking, put the soymilk into a microwaveable container and add the bay leaves, cloves, and peppercorns. (I strongly recommend using a clear glass container--you'll find out why when you try to fish those peppercorns out later!) Heat the soymilk until it is just beginning to bubble--I heated it for about 2 minutes, stirring every 15 seconds. Watch it, and don't let it boil over. (You can do this on the stove if you prefer.) Set it aside until the turnips are done.
When the turnips are soft, drain them and put them back into the pan or into a large serving bowl. Using a potato masher, mash them well but don't worry about lumps at this point.
Mix the 1 tablespoon cornstarch with 2 tablespoons of cold water until smooth. Remove the bay leaves, cloves, and peppercorns from the soymilk, and add the cornstarch mixture, stirring as you add it. Put the soymilk back into the microwave (or onto the stove) and heat it, stirring often (at least every 15 seconds), until it's bubbling and thickened, about 2 minutes in the microwave. Add salt and pepper to taste and a sprinkling of nutmeg.
Add the sauce to the mashed turnips. At this point, I used my super-powerful hand blender (immersion blender) to puree it to creamy smoothness. If you don't have one, you can put the whole mixture into a food processor or blender and puree. Check the seasonings, adding more salt and pepper if needed, and serve with a sprinkling of nutmeg on top.
I could not believe how good this was! The combination of cloves and bay leaves gives the turnips a great flavor that's not overwhelming. My husband pronounced them "very good" and my daughter...well, let's just say that if you can let your kids believe that this is mashed potatoes, they'll probably accept it better. I'm not saying to lie to them or anything, but it was hard to get E. to taste it at first; I swear she would have loved it if she hadn't known it was turnips.
And here's some great news for those of you counting calories: 1 serving (1/4 of the recipe) contains 60 calories; 1g fat; 2g protein; 13g carbohydrate; 0mg cholesterol; 86mg sodium (if you don't add salt); and 3 g fiber. As I figure it, that's .5 of a point for you Weight Watchers. Those following the Eat to Live plan can count one serving as half of their starchy vegetable for the day.
Tags: vegan recipes vegetarian cooking food fat-free diet
Labels: eat to live, gluten-free
















12 Comments:
Susan,
You've got the coolest dishes. :)
You did it again, Susan! Excellent presentation. I've never brought turnips home yet.
Susan
I am seriously obsessed with your blog! I have been crazy busy lately and have not had time to post much on either E2L or ffvegan, but I make time every day to check your blog and see what delicious and beautiful meal you have prepared! Thanks for all of the great recipe ideas!
Courtney
Hi Shawn--LOL--well, I picked that particular dish up on the clearance table at Target. It's not my particular style, but I figured it'd be interesting in a photograph.
Thanks, kaivegan! You should give them a try. Just remember: they're a different kind of potato! ;-)
Courtney, I thought I was the only one obsessed with my blog. I'm so glad to hear that you are too! I have missed your recipe submissions to the website, so as soon as your not so busy I hope you'll send some in. Pretty soon I'm going to be needing some new things to cook!
Thanks, all of you, for being here, and for all your kind words.
I've never had the experience of eating turnips (although this looks like rice pudding!) but your serving bowl is FREAKING AWESOME!
Hey! What's your fat-free soy milk of choice? Any to recommend?
Kat--sorry I'm just now answering this, but I've forgotten what brand of fat-free soymilk I use and don't have any in the house. My store only has one kind that's fat-free, and it's in a green container, if that's any help.
To tell the truth, I worry less about it being fat-free and more about there not being too much added sugar. You can always dilute it to make it less fatty, if you want.
thanks for this delicious vegan recipe. whenever i receive turnips or rutabagas in my CSA box, i've been stumped about how to prepare them. but with this recipe, i'm set. my partner also enjoyed it! thanks!
Hi Susan! I was searching for "mousse" and found this post. Do you think that the spices would work well with celery root used instead of turnips? I love turning unwanted, usually cheap vegetables into yummy goodness. Also, do you have a recipe for a vanilla mousse? Thanks!
Hi ~M! I have to admit that I haven't ever had celery root, so I can't say whether the spices would work or not. If I were experimenting, I'd probably start with less of the seasonings and add more to taste. Let me know if you try it.
I'm afraid I don't have a vanilla mousse recipe, so I'm not being much help today!
Hi, I had some turnips in the fridge for a recipe I intended to make two weeks ago, but I forgot which one. (Turnips have a long shelf life :) ) So I tried this. It tasted wonderful, but I had a hard time making them "stiff." Mine came out a bit soft and watery. Not sure why. Have you tried mixing potatoes into the turnips?
Thanks for the recipe!
Stacie
I asked my mom to buy parsnips for me, and she came home with a boatload of turnips instead...oops. I'm so glad she did because this was delicious!
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