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Tuesday, August 07, 2007

Peach Upside-Down Cake

No long introduction to this recipe, folks. I could talk about how it's peach season and the sweetest, juiciest, not-quite-local peaches come from Chilton County, Alabama. Or I could travel down memory lane and plague you with childhood stories of how I used to gorge on peaches in my family's orchard until the fuzz burned off the skin under my nose. But no. Sometimes a few pictures and a recipe are all you need. Feel free to chat amongst yourselves.

Peach Upside-Down Cake

Peach Upside-Down Cake
(printer-friendly version)

This is a lightly sweetened cake that allows the fresh flavor of the peaches to shine through. If you like your desserts sugary (like my daughter does), feel free to increase the amount of sugar that goes into the skillet by up to double. The same goes if your peaches are not quite sweet enough. But my husband and I like it just like this.


Dry ingredients:
1 1/2 cups unbleached white flour
2 teaspoons baking powder
1/2 tsp ginger
1/2 cup natural sugar (I used demerara for all the sugar in this recipe)
1/8 teaspoon salt

Liquid ingredients:
1 cup vanilla soy milk mixed with 1 teaspoon lemon juice
1/2 tsp vanilla extract
1 teaspoon lemon zest (or 1/4 teaspoon lemon extract)

4 cups peeled and sliced peaches
2 tablespoons natural, raw or brown sugar
1/4 cup natural, raw or brown sugar
2 tablespoons water

Preheat oven to 350.

Combine the dry ingredients in a medium-sized mixing bowl. Combine the liquid ingredients in a separate bowl. Set aside without mixing them together.

Combine the peaches with the 2 tablespoons of sugar. Wipe or spray a 10-inch, well-seasoned cast iron skillet with oil. (This step is very important if you want to be able to get the cake out of the pan.) Begin heating it and add the 1/4 cup (or more) of sugar and the water. Heat and stir until the sugar is completely melted. Continue to cook and stir until the mixture is bubbly and slightly reduced (but be careful not to burn it). Place the peaches on top of the sugar and remove from heat:

Peaches in Skillet

Add the liquid ingredients to the flour mixture, stirring briefly just to moisten. Pour and smooth the batter over the peaches, covering them entirely. Put the skillet into the oven (you may want to place a cookie sheet or foil on the shelf below it to catch drips) and bake until the sides of the cake pull away from the edges of the pan and a toothpick comes out clean (about 30-40 minutes):

Peach Cake just out of Oven

Allow the cake to cool in the pan for about 15-30 minutes. Then, run a knife around the edges of the cake to loosen it from the pan. Place a large plate or serving platter over the top and invert the skillet. Remove the skillet carefully from the cake:

Peach cake turned upside down

Be sure to scrape any caramelized juices from the pan and smooth them over the peaches. Voilà! Peach Upside-Down Cake:

Peach Upside-Down Cake

Serve warm or at room temperature, alone or with vanilla non-dairy ice cream. Makes about 8 servings.

Peach Upside-Down Cake

Here's the amazing part. Each serving (based on 8) provides 148 Calories (kcal); 1g Total Fat; (2% calories from fat); 2g Protein; 36g Carbohydrate; 0mg Cholesterol; 166mg Sodium; 2g Fiber. With the sugar and white flour, it's hardly health food, but it is loaded with fruit and is almost totally fat-free.

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56 Comments:

Blogger Alanna said...

How you got that down to 150 delicious calories, I have no idea. But I'd like to test it out, just to see if it's as delicious as it looks, all in the name of scientific research. ;-)

4:09 PM, August 07, 2007  
Blogger Veg-a-Nut said...

Perfect, just perfect. I have an abundance of necterines so I am going to give it a shot and see what happens. Thank you so much for the great recipe! I keep you posted.

4:25 PM, August 07, 2007  
Anonymous lolo said...

oh man. and i JUST ate all my peaches! Nooo!

4:28 PM, August 07, 2007  
Blogger pavotrouge said...

And it doesn't need to be baked in the oven. I'm peachy!

4:42 PM, August 07, 2007  
Blogger SusanV said...

Alanna--It's only that low if you eat only one slice at a time--which I'm not usually able to do!

Veg-a-Nut--I can't wait to hear how it comes out with nectarines.

lolo--Oh Noooo! ;-)

pavotrouge--Be careful. It DOES go into the oven. It just starts out on the stove. I wouldn't want anyone to mis-read that!

5:04 PM, August 07, 2007  
Blogger Lydia said...

Oh, do I have the courage to try to make this??? I love peaches, but I've never had much luck with things that need to be flipped out of pans! But it looks sooooo delicious....

5:12 PM, August 07, 2007  
Blogger stonielove said...

wow, that looks beautiful! i would love to try that out!

5:19 PM, August 07, 2007  
Anonymous Courtney said...

This looks great! I would love to try it, but I don't have a cast iron pan...any ideas for a good substitution?

Thanks!

Courtney

5:59 PM, August 07, 2007  
Blogger SusanV said...

Courtney, use a regular skillet to melt the sugar in the water. Then transfer it to an oiled round baking pan, at least 9 inches in diameter and proceed with the recipe. You might have to decrease the amount of peaches to 3 cups, though, to fit it all in. Or, you could take whatever doesn't fit and make mini upside-down cakes in a muffin pan.

6:09 PM, August 07, 2007  
Anonymous Anonymous said...

What do you think about subsituting whole wheat flour instead?

6:28 PM, August 07, 2007  
Blogger Gavi said...

Oh wow!!! This is the most beautiful blog posting I've read all day! I am SO going to try this. I'll have to try it with whole wheat flour though, I hope it tastes as good as yours look.

6:41 PM, August 07, 2007  
Blogger Springling said...

First the cornbread and now this awesome confection....I love the way you use an iron skillet! I think they're the best kitchen tool ever, but I guess my Southern grandma taught me that!

7:31 PM, August 07, 2007  
Anonymous alisa said...

Seriously, could those pictures possibly look more perfect? I just wanted to stick my fork in that slice!

8:06 PM, August 07, 2007  
Anonymous Donna Powers said...

This looks soooooo good and I just got a TON of peaches from a friend. I will be trying this recipe tomorrow for sure! Thanks!

12:10 AM, August 08, 2007  
Blogger Michael said...

That looks really delicious! I feel sad when I see you describe the nutrition information as "the damage" though! I know it is just a figure of speech, but food is to nourish us and give us pleasure, not something to feel guilty about.

Michael Natkin
The Vegetarian Foodie Blog

1:02 AM, August 08, 2007  
Blogger Emilie said...

It's peach season, isn't it? This looks like a great way to use them!

4:51 AM, August 08, 2007  
Blogger Vegan_Noodle said...

Yum, sounds like the perfect summer treat! I'll have use some of our Texas peaches....

9:03 AM, August 08, 2007  
Blogger Alsafi said...

Ooh, that looks good! We've been getting the same Alabama peaches up here in Memphis, since Jones' Orchard lost all theirs to that late freeze. I'll have to wait til Saturday to make this, though, as I've eaten all the peaches we got last week--they're so luscious!

9:13 AM, August 08, 2007  
Blogger captainzoli said...

I've tried several of your recipes over the past year or so, and they have all been very good. This one looks to be no exception and I plan to be trying it very soon.

Ron

9:51 AM, August 08, 2007  
Blogger shan said...

i think we have the same plates.

clearly, we are the same person.
;)

9:59 AM, August 08, 2007  
Blogger gleek said...

oooh, i'm going to have my hubby pick up peaches from the farmer's market this weekend! any idea about how many peaches are needed to make 4 cups worth cut up?

11:46 AM, August 08, 2007  
Blogger SusanV said...

Whole wheat flour? The only way to know is to try. You might need a little more liquid, though the batter should be fairly stiff.

Gleek, I used 4 extra-large peaches to get 4 cups.

1:27 PM, August 08, 2007  
Anonymous KathyF said...

Wow. Us vegans are just so deprived, on our extremist diet and all.

Look delish!

2:14 PM, August 08, 2007  
Anonymous Terry B said...

A great sounding dessert and beautiful pictures. What more do you need?

2:49 PM, August 08, 2007  
Blogger Shawn Powers said...

YAY! I come to comment, and see that my wife has already commented, and plans to make this.

Thank you!

3:19 PM, August 08, 2007  
Anonymous Courtney said...

Thanks so much for the tip, Susan! I'll give it a try...

Courtney

3:52 PM, August 08, 2007  
Blogger Joe said...

You have out done yourself! Jeff loves peaches, so I'd love to try this once we find a nice place in MN!

9:07 PM, August 08, 2007  
Blogger Johanna said...

that cakes looks fantastic - it looks like the cake is plain enough to showcase the wonderful taste of peaches!

10:28 PM, August 08, 2007  
Blogger Patricia Scarpin said...

Susan, your photos are wonderful!

That cake looks so delicious, I wish I could grab a (big) slice! :)

9:26 AM, August 09, 2007  
Blogger TheWay said...

*drools*

1:23 PM, August 09, 2007  
Blogger Almost Vegetarian said...

Heaven knows that you can't go wrong with peaches - and they are just flooding the farmer's market these days. But what really impressed me was that you managed to slip soy milk in there. Well done.

Cheers!

2:57 PM, August 09, 2007  
Blogger zlamushka said...

oh, what a lovely cake.
Great idea.

I have never made one myself, but always looked at the pictures with jealousy. Now, having your vegan-friendly recipe (a big big plus) I ll give it a shot. I have some plums left, so I ll try those instead.

Thanx Susan

2:12 AM, August 10, 2007  
Blogger bazu said...

Oh my gosh, Susan, that looks so delectable! I still haven't gotten any local summer peaches, but I know *exactly* what I'm doing first when I do- I love the texture of this cake.

I've been absent from the blogs for a while, so I'm catching up to your last few posts now- everything looks so good.

8:13 AM, August 10, 2007  
Blogger Carly said...

This looks so good! But how well does it keep in your fridge? I learned about a product from Pionair called the Mini-Mate. As a mom of three growing children I found that when I would buy produce before we could consume it the produce would go bad. That doesn’t surprise me seeing as how everything goes bad before you can eat it nowadays. Even if I would juice the produce it did not taste as fresh as the day I brought it home. I researched the reason and found that there is device that works in your refrigerator that will help prolong the shelf life of organic produce plus it kills bacteria. It is the best thing I have ever owned and I think everyone should own one. I found it at www.orderminimate.com. It’s called the Mini Mate. I have had mine for over 60 days and it has already saved me $20.00 which is a fraction of what I paid for it. Has anyone else ever used this before?

11:12 AM, August 10, 2007  
Blogger Lyra said...

Susan this is wonderful looking-and timely because we have lots of great peaches here and I have actually been thinking about making an upside-down cake.

I always used to make one for my Dad's birthday with pineapple.

I'm going to substitute whole wheat pastry flour for at least half the white flour to healthify it even more, maybe add some minced candided ginger...(your poster who asked about whole wheat might want to buy some whole wheat pastry flour themselves-in anything other than pasta, bread and pizza dough, which need a lot of gluten, this lower-gluten alternative can be substituted 1 for 1 for white flour with great results). Awesome photo! I love your blog:)-see, I added you to my brand new blogroll: www.riceandbeansindc.blogspot.com

11:33 AM, August 10, 2007  
Blogger Deb Schiff said...

Gorgeous. I have a bunch of peaches that would be just perfect for that. Think I might try it with different flours, though, just to see what happens. Love your blog!

2:29 PM, August 10, 2007  
Blogger Ellen said...

Looks great. I will give this a try.

3:40 PM, August 10, 2007  
Anonymous elisabeth said...

Looks YUMMY...will try it soon. It is v. Weight Watcher friendly too....either 2 0r 3 points a serving!!

1:42 PM, August 11, 2007  
Blogger Jill Renee said...

I made it yesterday- it's very good! making a cake completely fat free was too scary though- I added a cupful (1 Tbsp) of canola oil to it; and it came out very well!

thanks for posting the recipe :)

9:59 AM, August 13, 2007  
Anonymous Anonymous said...

This was excellent! I'm savoring my last few days at home before I head back to college and knowing I won't have access to a nice kitchen put me in the baking mood. My Dad, who is neither vegan nor vegetartian, really enjoyed this, and it was especially nice for him because he suffers from acid reflux and this didn't aggrevate his condition. Personally, I particularly liked the cake portion, as it had a nice lemony flavor; I didn't use a lot of lemon, though, because of it's acidity.

Thanks, Susan, for this awesome taste of summer.

2:47 PM, August 13, 2007  
Blogger Veg-a-Nut said...

Hi Susan,

I made your upside down cake with nectarines and the taste is wonderful. The results were not as eye pleasing as yours by a long shot, but the taste is fantastic! Thank you for sharing the recipe.

2:51 AM, August 14, 2007  
Anonymous Anonymous said...

What a great recipe - had some ripe apricots, plums, and pears. Delicious! Thanks.

8:09 AM, August 14, 2007  
Blogger tiffany said...

I made this last night and it was delicious! My bf delcared it was the best dessert he has ever eaten.

9:05 AM, August 14, 2007  
Blogger Jim said...

Drooling, here, with all the lousy food I've eaten I MUST devour this recipe at some point soon...

9:18 AM, August 14, 2007  
Anonymous Anonymous said...

I am sitting here with a warm slice of this cake and it is so out of this world that I had to thank you for the recipe! Its amazing and easy! I used nectarines (more than you called for) and I don't think it could be improved...
thanks again!

1:06 PM, August 14, 2007  
Anonymous mayacook said...

This cake really makes me dreaming....I'll try it soon!

7:06 AM, August 17, 2007  
Blogger Padma said...

That cake is breathtakingly beautiful and such lovely pictures you have captures, they make me melt down instantly

8:07 AM, August 20, 2007  
Blogger Christie Love said...

This looks so good. I bought peaches today just so I can make this.

4:50 PM, August 20, 2007  
Anonymous Amberae said...

I finally got around to making this, and YUM! The consistency of the 'cake' part was wonderful, and I could taste just a hint of the lemon and vanilla that complimented the peaches just so. Thank you so much for sharing this recipe, that I'll be using over and over again!

6:01 PM, September 07, 2007  
Anonymous Anonymous said...

Irma said...

This is wonderful! The sweetness of this cake balances very well with the freshness of the fruit. I used plums and cinnamon instead of peaches and ginger (didn't have either of the latter at hand.) Everything tasted great. Thanks.

Oh, here's a good Vegan, German Plum Cake (Plaumenkuchen):
http://www.vegalicious.org/2007/08/12/german-plum-cake-plaumenkuchen/

8:13 PM, September 08, 2007  
Anonymous Laura said...

I saw this cake on VeganYumYum and decided to make it for a barbecue we had. We doubled the amount of batter we put over the peaches, because we found that the recipe didn't make quite enough, but it turned out just fine.

The cake was a huge hit with the adults, the high-schoolers and the kids. Awesome!

11:04 AM, September 16, 2007  
Blogger Shannon said...

I made your cake and it is wonderful, quite possible one of the best cakes I have ever tasted. Thanks so much for sharing the recipe! Here is a link to my Blog where I made it. My apartment is dark and the picture didn't turn out great. Peach Cake

2:01 PM, September 25, 2007  
Anonymous Anonymous said...

Wow I made this recipe last night because my boyfriends vegan and I wanted to wow him a bit. Its Fantastic! I modified it a bit to his liking though, I added maple syrup into the cake as well as chopped up figs and put some home made roasted almonds on top, its glorious! Good luck and try this!

10:37 AM, November 22, 2007  
Anonymous Popeline said...

Hi,

A very great recipe, the cake looks gorgeous !
Maybe I'll try to do it by myself...
Thanks.

Popeline

7:52 AM, February 01, 2008  
Anonymous rutba said...

hey...i looove ths recipie....though i dont like the word "damage" 4 calories

1:25 AM, June 20, 2008  
Anonymous amy80424 said...

Ok I think I'm going to try and make this, even though I'm a terrible baker! (It's hard when you live at 10,000 feet!)

10:46 AM, July 03, 2008  

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