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Collards Stuffed with Red Beans and Rice

April 1, 2010 By Susan Voisin 96 Comments
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Collards Stuffed with Red Beans and Rice with fresh tomato sauce

I have a real admiration for collards and other greens because they are survivors. Tomatoes, eggplants, and other warm-weather vegetables are delicious, of course, but they have it easy, basking in the sun all day and not being expected to withstand repeated freezes. And while Mississippi isn’t exactly known for its cold weather, this year, like much of the country, we experienced one of the harshest winters on record.

At the coldest point, the temperature stayed below freezing for days on end, breaking waterlines in the city where I live, shutting down schools and leaving us without drinking water for about a week. Since December, it’s snowed more times that I can remember, which is amazing when you realize that we usually see snow maybe once every 5 years, so we remember even the faintest flurry by the year it happened, not the month.

So my collards made it through some real winter weather this year. At the height of the big freeze, I went outside to check on them and they were literally frozen solid. During the heaviest snow, they were buried in white for a couple of days, until I finally thought to go out there and dig them out so the leaves could get some light. But did the winter weather faze them? No, they shook it off and emerged just as vibrant as ever, perhaps even stronger for having endured:

Collards in the Garden

That’s how they looked right after the coldest weather, before I started stealing some of their largest leaves to cook with. That’s another great thing about collards; unlike head lettuces or cabbages, you can cut off what you need, and the plant will keep growing.

Collards in Bloom

When the weather really starts to get warm, the collard’s central stem shoots up and sprouts clusters of florets that look a little like broccoli. Eventually those florets bloom into little yellow flowers, which are pretty, yes, but signal the end of the growing season for the collards. The leaves become more bitter once the plant has flowered, so I try to harvest the leaves before that can happen. In this I almost never succeed. Currently my collards have stalks about 4 feet tall and more flowers than leaves.

I’ve been been racing against summer to use all the collards, adding them to as many meals as my family can tolerate. The simplest (and to my taste best) way to cook them is in the pressure cooker, as a side dish for beans and rice. But this time, I wanted to do something a little more ambitious, so I wrapped the beans and rice inside the collard leaves and baked them with a simple tomato sauce. In the words of my husband, “This one’s a keeper.”

Inside View of Collards Stuffed with Red Beans and Rice

Collards Stuffed with Red Beans and Rice
5 from 5 votes
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Collards Stuffed with Red Beans and Rice

Gluten Free
Nut Free
Soy Free
Sugar Free
Louisiana-spiced red beans and rice are wrapped in collard leaves and baked with a simple tomato sauce. These stuffed collards are vegan and gluten-free. If collard greens aren’t available, you can use large cabbage leaves instead.
Prep Time 30 minutes minutes
Cook Time 45 minutes minutes
Total Time 1 hour hour 15 minutes minutes
Servings 6
Author Susan Voisin

Ingredients

  • 1 cup cooked brown rice --I used brown jasmine
  • 1 1/2 cup cooked small red beans
  • 1 large onion finely diced
  • 1 green or yellow bell pepper chopped
  • 2 ribs celery finely chopped
  • 5 cloves garlic minced
  • 1 15-ounce can diced fire-roasted tomatoes
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper or to taste
  • 1 teaspoon sweet smoked paprika
  • 1/2-1 tablespoon Tabasco or to taste
  • 1/4 teaspoon black pepper
  • salt to taste
  • 12 leaves collard greens
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Instructions

  • You will need cooked rice and red beans, so before you do anything else, make sure you have those prepared. I pressure-cooked 1 cup of small red beans for 25 minutes (natural pressure release) and had about 3/4 cup of beans leftover after making this recipe.
  • Heat a large non-stick skillet over medium-high heat. Spray or wipe it with olive oil, if you like. Add the onion and a pinch of salt, and cook, stirring regularly, until it begins to brown. Add the green pepper and celery and cook, adding a little water if it starts to dry out, until the vegetables are tender. Add the garlic and cook for another minute.
  • Remove 3/4 of a cup of the vegetables from the skillet and mix them in a bowl with the fire-roasted tomatoes and a little salt and pepper to taste. Set aside.
  • To the skillet, add the rice, red beans, the seasonings, and 1/4 cup of bean-cooking liquid or vegetable broth. Reduce heat to very low and cook for about 10 minutes, stirring regularly and adding additional liquid if it starts to dry out. Remove from heat.
  • Meanwhile, bring a large pot of water to boil. Wash the collard leaves and cut off the stems level with the bottom of the leaves. Turn them with the coarse stem-side of the leaf up, and holding a very sharp knife parallel to the leaf, trim off part of the thickened central rib. Be careful not to cut through the leaves. If leaves are very large, you can just cut out the thickest part of the central rib.
    Rolling stuffed collards
  • In two batches of 6, place the collard leaves into the boiling water, pressing them down gently to make sure all leaves are submerged. Boil for 3 minutes. Remove with a slotted spoon and rinse in cool water. Repeat with remaining leaves.
  • Preheat oven to 350F.
  • To assemble, spoon half of the tomato mixture into the bottom of a long, oiled casserole dish. Place a collard leaf in front of you, trimmed side up and stem closest to you. Place about 2-3 tablespoons of the rice mixture (2 for small leaves, 3 for larger) about a quarter of the way from the bottom.
  • Fold the side edges over the middle. Fold the bottom (stem end) over the filling, tucking it in behind the filling. Roll up tightly, and place each roll into the casserole dish. Spoon the remaining tomato mixture over the rolls, and cover the baking dish tightly with aluminum foil. Bake at 350 for 40 minutes. Serve hot.

Notes

One serving of two rolls is 1 point on Weight Watchers Freestyle program.
Nutrition Facts
Collards Stuffed with Red Beans and Rice
Amount Per Serving (2 rolls)
Calories 144
% Daily Value*
Sodium 283mg12%
Carbohydrates 28.4g9%
Fiber 8.5g35%
Sugar 4g4%
Protein 7.5g15%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional info is approximate.

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Collards Stuffed with Red Beans and Rice: Louisiana-spiced red beans and rice wrapped in collard leaves and baked with a simple tomato sauce. These stuffed collards are #vegan and gluten-free!

Filed Under: Main Dishes, Recipes Tagged With: Casseroles, Eat-to-Live, Gardening, Gluten-free, Greens, New Year’s Day Black-eyed Peas and Greens Recipes, Southern cooking, Weight Watchers Points

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Reader Interactions

Comments

  1. thedalyn

    April 6, 2010 at 11:12 pm

    I made this tonight with just a few small changes: added a blended up chipotle and a tsp. of cumin to the sauce and crumbled up seitan sausage and diced zuchinni to the filling. It was delicious. Thanks so much for the recipe, Susan!

    Reply
  2. lovemyfamily

    April 8, 2010 at 6:46 pm

    Had this tonight and used corn and spinach for the veggies. I was able to make enough to prep a casserole for the freezer, I can report back in about a month if it works if anyone is interested. We thought this was great and would definitely make it again.

    Reply
  3. Susan

    April 14, 2010 at 3:56 pm

    Thank you for this delicious recipe. I love collard greens and this was a new way to enjoy them. I used small red adzuki beans and added cumin to the rice. I will definitly make it again.

    Reply
  4. Melissa W

    April 14, 2010 at 5:51 pm

    Oooh! My omni husband loves everything I make from your blog recipes. This one he will absolutely love. He can’t get enough collards. Thank you Susan!

    Reply
  5. Janis

    April 14, 2010 at 6:09 pm

    Love Collards. One of our favorite ways to cook them is to first roast some sesame seeds in a little cast iron pan. Like cast iron. set aside. Wash the collards, cut out the stem, fold and cut strips. Put just a splash of water in a skillet with garlic, heat and once the garlic starts browning throw in your collard strips, saute up, add some soy sauce and then the sasame seeds and your done. Yummo!

    Reply
  6. sp

    April 14, 2010 at 6:45 pm

    This turned out fantastic! I usually have collards on hand, and am looking for something new to do with them, but when I made the dish all I had was Swiss Chard. It worked beautifully as well. Great recipe.

    Reply
  7. Lorraine

    April 16, 2010 at 8:20 pm

    Made these the other night. They were great. Very flavorful. I used canned red beans. It simplified things a bit.

    Reply
  8. Paula

    April 17, 2010 at 3:19 pm

    This recipe rocks! I used cabbage as the store was out of collards. It turned out as good as it looked. I don’t usually have much luck when it comes to my dishes matching pictures but his was an exception. Thanks for the great recipe.

    Reply
  9. savana

    April 17, 2010 at 5:42 pm

    i just tried this one out last night, and my family LOVED it. This is really a fantastic recipe! yum yum!!

    Reply
  10. sue

    April 18, 2010 at 12:49 pm

    Just made similar wraps, but with millet, sweet veggies (kabocha pumpkin, parsnips, corn, peas). yum! I use a vegetable peeler to make the center stem thinner stem the bottom. You can do a couple of passes that way, less chance of cutting thru.

    Reply
  11. Nichole H

    April 20, 2010 at 9:25 am

    I made this last night and it turned out wonderful!! My boyfriend has agreed to start eating 100% vegan in our house so I’ve been trying to find new and exciting recipes to keep him interested. I had never eaten collards before and was a little scared I wouldn’t like them but I loved the flavor of this dish. My boyfriend ate two servings and requested that I make this again sometime soon. Thanks for such a healthy and satisfying meal!!

    Reply
  12. Elizabeth

    April 20, 2010 at 9:29 am

    YUM! This was delicious! One of the best fat free vegan recipes I’ve ever tried. I used sweet cabbage leaves from our farmer’s market, as I’m not a big collard fan. Also used less ‘hot stuff’ and let those who like it hotter add their own. This weekend we’re fixing it for guests with beet greens. This goes in the favorites file for sure!

    Reply
  13. Rick Wargo

    April 20, 2010 at 8:22 pm

    I made these tonight and they were delicious! I substituted quinoa for the brown rice – yummy!

    Reply
  14. Jamie

    April 20, 2010 at 9:19 pm

    These were good, although I wish I had used chard or something else besides collards. The collards were too bitter and they held up so well that they were actually quite difficult to cut through when we packed them for lunch the next day, so everything kind of became a free for all hot salad in the tupperware. Nevertheless, I liked them a lot. (I added some extra Italian style tomatoes to the sauce.)

    Reply
  15. Melissa

    April 28, 2010 at 2:43 pm

    Definitely loved this dish. Used Turnip Greens instead (it’s what we had on hand) and it turned out well. It wasn’t difficult to make and I had fun wrapping while my boyfriend spooned.

    Big win.

    Reply
  16. ashley

    May 4, 2010 at 2:46 pm

    Love love love this blog and especially this recipe. You’re an artist! Thanks for all your work.

    Reply
  17. moonwatcher

    May 5, 2010 at 11:54 pm

    Hi Susan,

    I left a comment on this rccipe before the change over, but I guess it didn’t make it. . I’ve been revisitng it because I am thinking about making it, or making some version of it, and also because your collards are just SO beautiful. They must be delicious. Your photos of them are scrumptious, too. It is not common to find collards like that up in Idaho, so I may have to use cabbage when I get to this recipe. But the even the sight of them in your pictures cheers me up.

    xo

    moonwatcher

    Reply
  18. susan

    May 10, 2010 at 11:31 am

    Would it be ok to substitute a red bell pepper for the green?

    Reply
    • SusanV

      May 10, 2010 at 12:04 pm

      It’ll be a little milder but still delicious. Enjoy!

      Reply
  19. motor vehicle accident lawyers

    May 25, 2010 at 9:58 pm

    wow, look at that, I’m already drooling, great color, looks delicious

    Reply
  20. Vanessa

    June 23, 2010 at 9:28 am

    This looks great! Can’t wait to try it for dinner!

    Question….do you use 1 cup of rice already cooked or 1 cup of rice that you then cook?

    Reply
    • SusanV

      June 23, 2010 at 9:41 am

      It’s a cup of cooked rice. The easiest way to do it is to make a pot of rice and then just measure out 1 cup for this dish.

      Reply
  21. Vanessa

    June 23, 2010 at 1:19 pm

    Thanks! I’m in the middle of cooking it, almost at the point to add the rice…very happy to see the reply 🙂

    Reply
  22. Lisa

    July 17, 2010 at 7:56 pm

    I filed this recipe away awhile ago and am just now getting around to trying it. Delicious! Great recipe!

    Thank you!

    Reply
  23. Andrew

    July 19, 2010 at 6:37 am

    This looks like a nice vegan recipe – love beans, rice, greens, tomato, so I’ll give it a try. Regarding cooking beans – you do not need to presoak any dried bean if you use a pressure cooker. I’m not sure why, but they all turn out great. Maybe the pressure is so intense it breaks down the chemicals that upset your gut.

    I have a great recipe book called “Pressure Perfect” by Lorna Sass that has charts showing cooking times for beans, vegies, grains & meat. Although it includes recipes with meat I read that Lorna is actually vegetarian, so there are vegetarian versions of most recipes in the book.

    Reply
  24. Chicki

    July 22, 2010 at 4:34 pm

    I made this the other night and it was fantastic! used up a lot less dishes than I usually use on cajun style beans, rice and collards. Even my picky fiancee liked it. They were better the next day too.

    Have you had any luck freezing these and using them later? It would be great if I could freeze some and pop them in the oven for a quick dinner.

    Love this site by the way…good stuff. I have used a lot of your recipes. You should think about doing a cookbook 🙂

    Reply
  25. Grace

    September 13, 2010 at 12:19 am

    These were wonderful! Just finished eating them for dinner. The colors of this dish are great, I added some slices of patty pan squash for white down the middle of the pan and it was beautiful. Almost too beautiful to eat.

    The collards were easy to stuff and the rolling went fast. I only steamed those leaves for 1 minute and they were perfect for working with.

    Thanks for a great dinner recipe.

    Reply
  26. Grace

    September 13, 2010 at 12:23 am

    Oops, I forgot to add that I am interested in hearing if these yummy babies freeze well, too. Would be nice to have them as a quick meal, just heating them from the freezer.

    Reply
    • SusanV

      September 13, 2010 at 7:49 am

      I can’t see any reason why they wouldn’t freeze well, except the collards may get softer. I’m glad to hear you liked them, and the patty pan slices sound like a great idea.

      Reply
  27. Lynn

    December 2, 2010 at 7:19 pm

    I made this tonight and used quinoa instead of the rice and cabbage instead of collards. The rest of the recipe I followed as per the instructions. This was a great meal for a cold night. Even my picky Mr. Wonderful loved it, which is a feat!

    Thanks!

    Reply
  28. Moonwatcher

    February 19, 2011 at 10:49 pm

    Hi Susan,

    Finally, at our food co-op up here in Idaho, there were collards that were worthy of this kind of tratment. I have not been able to get these beautiful photos out of my head since I first saw them. so I bought the collards, intending to try this recipe. But then I had cooked some dried fava beans grown by my neighbor (an adventure), peeled all the skins off, and made a thick baked artichoke type dip with them, inspired by Karina’s artichoke dip, but using the beans instead of mayo. Well, it’s really a whole different recipe in its own right, but that’s where I got the idea. So, I started wondering if I could stuff the collards with that and some veggies for lunch. I tried it too ways, and like both. One was more raw, just soaking the collards in warm water and vinegar. And the other was to blanch them as you did, and then put the filling in, but in the end I decided not to bake them, just eat them like that. I loved them. I’ve also been doing an Asian inspired wrap stuffed with mashed millet and cauliflower and then dipped in a version of your miso sauce that has curry paste and a little peanut butter in it. Heaven! I just loved the bright green color of the just blanched collards so much that I couldn’t bring myself to bake them in a sauce. Maybe some day I’ll go all the way with the original recipe. At any rate, thanks for inspiring me with these beautiful photos of your collards and this wonderful recipe.

    xo

    moonwatcher

    Reply
  29. Julie & Marty

    June 23, 2011 at 8:21 pm

    We had this tonight and it was excellent. My husband didn’t even mind all the preperation, he said after he makes it a few more times it will go alot quicker. We ran out of cayenne pepper so he used Chipotle Chili powder which gave it a little bit of a smokey taste. What a great way to eat collard greens. We never had them any other way than steamed and we didn’t like them. No bitter taste. My husband loved your pictures and blog as well.

    Reply
  30. Gusichka

    December 16, 2011 at 4:26 am

    Love this idea, i am going to the store to see if i can find collard as i am not sure it is sold in Moscow. I actualy bloged about a similar technique last year on my blog but it was a vegetarian stuffed cabbage. Check it out if you get sometime http://www.gusichka.com/2010/10/stuffed-cabbage.html

    Reply
  31. Veganchica

    December 28, 2011 at 11:42 am

    These are excellent!! I had 2 bunches of collards from my Co-op box so I decided to try this recipe. But what made it even better.. my kids AND husband loved it! My 6 yr old ate 7 rolls. Next time I will have to make 2 pans.

    Reply
  32. Shanti

    March 17, 2012 at 10:16 pm

    These look lovely, but the calories seem to be missing from the nutritional information. Any ideas as to how many calories per serving? I’d love to incorporate this dish into my diet plan, but cannot without that information. Thanks.

    Reply
    • Susan Voisin

      March 17, 2012 at 10:21 pm

      Thanks for pointing that out. They contain 144 calories peer serving.

      Reply
  33. Allison

    April 23, 2012 at 7:52 am

    I am re-creating this dish, in an effort to go more meat free – may I repost (with a link to your recipe) on my blog? Thank you.

    Reply
  34. SpaMarais

    May 26, 2012 at 8:03 pm

    Thank you so much for this post! I have been trying to come up with creative ways to use up our collards before they flowered, and happened upon your blog. I followed the recipe fairly closely, just made a few changes based on what I had on hand in our pantry. My Georgia born husband proclaimed the result “fit for a family dinner with my mother”. That is quite a compliment!
    Thanks again, and keep on with the great recipes!

    Reply
  35. Shelley

    June 30, 2012 at 2:27 pm

    I made this today for lunch as I had some collards in my fridge to use up before our next CSA box arrived. I accidentally added more cayenne than I was supposed to (confused it with the paprika jar) but it still came out amazing. My husband (the skoville fan in the house) ate most of it and wants me to make that mistake each time. Great recipe!

    I also used aduki beans as my store was out of small red kidneys. Totally delicious!

    Reply
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Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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