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FatFree Vegan Kitchen
Simply delicious oil-free vegan recipes
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Greens
Vegan Tuscan White Bean Soup in the Instant Pot
Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews
Vegan Chou Farci (Cabbage Stuffed with Barley and Lentils)
Kale-Powered Tropical Smoothie
Zuppa Vegana: Italian Potato, Bean, and Kale Soup
Ridiculously Easy Cream of Broccoli Soup
White Bean Stew with Winter Squash and Kale
Sausage-Flavored Breakfast Beans and Grits
Kale and Quinoa Salad with Black Beans
The Jackson Bowl with Vegan Comeback Sauce
Minty Raw Pea and Spinach Soup
Swiss Chard with Crisp Apples
Korean-Inspired Black-eyed Peas and Kale Bowl
Lentil Soup with Coriander and Cumin
Curried Chickpeas and Kale
Nava’s Three Potato Salad with Arugula
Swiss Chard with White Beans and Job’s Tears
Chocolate-Cherry Ice Dream
Javanese-Inspired “Chicken” Soup (Vegan Soto Ayam)
Simple Scrambled Tofu and Kale with Sweet Potato Fries
Nava’s Hearty Lentil and Mushroom Shepherd’s Pie
Eat the Rainbow Black Bean Soup
Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce
Kale Mallung (Sri Lankan Kale with Coconut)
Ridiculously Easy Southwestern Coleslaw
Cosmic Cashew Kale and Chickpeas with Confetti Quinoa
Thai Green Curry with Vegetables and Tofu
Simple Cabbage and Chickpea Soup with Fresh Basil
Cabbage “Noodle” Soup
Potato and Broccoli Rabe Casserole
Hot Skillet Salad
New Southern Greens (Vegan Greens with Ginger and Cranberries)
Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce
Basic Low-Fat Coleslaw
Baked Spring Rolls and Low-Fat Lo Mein
Collards Stuffed with Red Beans and Rice
Tortilla Soup with Pinto Beans
Mushroom-Barley Soup with Cannellini Beans and Cabbage
Tropical Black Bean and Collard Green Soup
Pasta with Chard and Chickpeas
Stir-fried Tofu and Vegetables with Miso Sauce
Balsamic-Glazed Chickpeas and Mustard Greens
Savory Swiss Chard Pie (Vegan Quiche)
Herbed Polenta with Beans and Bok Choy
Colcannon Puffs
Irish White Bean and Cabbage Stew
Red Cabbage and Peas with Cumin and Mustard Seeds
Ridiculously Easy Grilled Romaine Salad
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