These fat-free vegan spice pancakes are kissed by the sweetness of orange juice and lightly spiced with cinnamon, nutmeg, and cloves.
Thanks to everyone for your notes of concern. After three days without heat and two without any power at all, we finally got our electricity turned on at 8:00 last night–just in time to save our tropical fish, who were not looking so good.
Getting the electrical panel fixed wasn’t a problem, but dealing with the overworked building permit office and the bureaucracy-bound power company was a nightmare. It took a day and a half after everything was fixed to get them to come out and turn the power back on. The whole ordeal is almost enough to make me want to run away to the woods and build my own solar power generator.
Fortunately, in the days leading up to our power outage I was able to get a little cooking done. On Sunday morning, I made these fluffy, lightly spiced pancakes, based on the Basic Pancakes recipe in Bryanna Clark Grogan’s The (Almost) No Fat Cookbook.
Someone recently asked in the comments if there were any fat-free vegan cookbooks, and the answer is a resounding Yes. For years, (Almost) No Fat and another Bryanna book, 20 Minutes to Dinner, were my fat-free bibles. Her recipes have just the right balance of healthiness and deliciousness, something mine can only aspire to. As far as I’m concerned, she will always be the queen of low-fat vegan cooking.
More Vegan Breakfasts
Golden Spice Pancakes make a delicious breakfast, but they’re not your only option for a healthy plant-based breakfast. Here are some of my favorites:
- Vegan Omelette for One
- Blueberry Breakfast Cake
- Sausage-Flavored Breakfast Beans and Grits
- Apple-Cinnamon Swirl Pancakes
- Oatmeal: It’s What’s for Breakfast
Golden Spice Pancakes
- 1 1/4 cups whole wheat flour (I used white whole wheat; ww pastry flour is another good option)
- 1 cup unbleached flour (or additional whole wheat flour, for a more nutritious pancake)
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1 pinch ground cloves
- 1 teaspoon orange rind freshly grated orange peel
- 1 1/2 cups orange juice
- 1/4 cup golden raisins optional
- Begin heating a non-stick frying pan over medium-high heat. Meanwhile, mix all the dry ingredients (flours through cloves) and add the rind, juice, and raisins to a well in the center. Mix briefly, just until combined (a few lumps are okay).
- When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.
Nutritional info is approximate.
KateAugust 29, 2009 at 6:36 am
Although I too had to use more orange juice this is by far the best pancake recipe I've ever made or tasted! Thanks for another great one.
cameliaFebruary 16, 2010 at 3:38 pm
can some one enlighten me – what is the difference between baking soda which i have and baking powder – what is in this?
Julie ChavezFebruary 28, 2017 at 3:56 pm
Baking powder contains baking soda and cream of tartar. It is premixed with an acid so it reacts to a liquid. Baking soda would need an acidic element in the recipe to react to. In this case, the orange juice.
SusanVFebruary 16, 2010 at 3:52 pm
Camelia, here's a link to a page that explains the difference: Baking Soda & Baking Powder
Basically, baking powder contains baking soda plus an acid ingredient that causes rising to happen. Baking soda needs to be exposed to an acid in order to cause leavening.
cameliaFebruary 16, 2010 at 4:01 pm
ah! so that is why my cakes dont rise so much – but if u put vinegar is that enough of an acid to not need the baking powder? and also cna u pls tell me if i am doing vegan why do my cakes turn out to be really rumbling as in they fall apart – dont hold? i dont like using margerine so i am using just sunflower oil? any advise?
GabrielleApril 24, 2010 at 9:55 am
Eating these as I type, and enjoying them VERY much. They are absolutely amazing- my new favorite pancake from your site 🙂 Thanks for all the great recipes.
MerryVegNovember 28, 2010 at 10:52 am
I tried this recipe for breakfast although I only had 2 oranges and no orange juice in my fridge, and I am pleased to say that, granted some adjustments were necessary, it came out DELICIOUS! 🙂
Same as Kate, with 1 1/2 cups of liquid my batter was too thick for pancakes, but unlike her I had no extra juice to add, so I got creative: I took the leftovers of my squeezed organic oranges, poured hot water on them and pressed them to let them pass the flavor to the water. I got a flavorful cup of “orange” water that made my batter just perfect! 😉
I also added a few spoonfuls of sugar to the recipe to make it sweeter, and served it with raw agave nectar on side.
They were gone in 10 minutes! 🙂
sereda mclaughlinJanuary 6, 2011 at 10:51 am
These look wonderful! Going to try them for dinner tonight! Thank you so much for the wonderful recipe’s you post.
BertJanuary 23, 2011 at 3:43 pm
I am newly vegan and have been using your site religiously since the new year. I just wanna say, these aren’t just great vegan pancakes, they are the best pancakes I’ve ever had, vegan or not. Thanks for everything Susan.
LizMarch 7, 2011 at 3:43 am
is the type of flour you need really important? i have whole wheat and white flour so cannot I just use those?
SusanVMarch 7, 2011 at 7:54 am
The flours I specified will make a slightly lighter pancake, but whole wheat and white flour will also work.
JoJuly 31, 2011 at 7:06 pm
Making the golden spice pancakes and the batter is incredibly thick! Are you sure you only use 1 1/2 cups OJ? I just became a vegan last week and I a excited to try a lot of your recipes!
SusanVJuly 31, 2011 at 7:58 pm
If it’s too thick, definitely add more OJ. Flours can have more or less moisture, so sometimes you have to play it by ear. Congrats on becoming vegan!
pandaNovember 21, 2011 at 11:35 pm
I wonder, do you really need two kinds of flour or is one enough?
Thank you! I can’t wait to try these and the oatmeal cookies!
Susan VoisinNovember 21, 2011 at 11:41 pm
The white flour just lightens them up. If you don’t mind a heavier pancake, you an use all whole wheat flour; if you don’t mind a less nutritious pancake, you can use all white flour.
pandaNovember 27, 2011 at 2:42 am
Ok thank you very much!
barbJanuary 8, 2012 at 11:09 pm
re: your pancake recipe.
Can I make the “Golden Spice pancakes” using only whole wheat flour?
Susan VoisinJanuary 8, 2012 at 11:15 pm
Yes, but you will probably need to use a little more orange juice if the batter is too thick.
Marian HamiltonJanuary 21, 2012 at 9:41 am
WOWZERS!!! I have everything ON HAND to make these RIGHT NOW!!! It’s just past 7:30 on Saturday morning, & I’m going out to the kitchen – THANK YOU, Susan, for posting this link on FB this morning – JUST IN TIME for ME!!! xxooxx
MonicaJanuary 22, 2012 at 3:09 am
Made them this morning. The perfect sunday morning breakfast, they were fantastic, especially with a chocolate spread on them! Thanks for all the wonderful recipes.
Monica from Italy
ClareJune 27, 2012 at 9:56 pm
I can’t imagine how 1.5 cups of OJ can be all the liquid you need to make this recipe into a pancake batter, there has to be a typo in there somewhere. I didn’t have any extra OJ so I added 0.75cup of soy milk and they turned out great. I’ve put them in zip lock bags and hope to re-heat them in the toaster and eat them with honey or jam or something like that.
Karen ThomasonJuly 16, 2012 at 2:09 pm
These pancakes were very yummy, but my batter came out very thick, so will adjust liquid next time. My husband, who has no desire to be vegan, really like this recipe, so will be making it again. Thanks for sharing!
ChasityJanuary 3, 2014 at 12:33 pm
I am definitely excited to make these pancakes but a little nervous too. Most of the time when I make vegan pancakes they don’t seem to cook all the way in the middle, no matter how long I cook them. Do you know what my problem could be?
Susan VoisinJanuary 3, 2014 at 3:04 pm
Maybe your batter is a little too thick. Try adding a little more liquid than the recipe calls for. Often, my batter seems to thicken as it sits, so I add water as needed.
Leonard DionneFebruary 16, 2014 at 9:54 pm
I have all this different kinds of flour such as Almond Flour and other wheat free flour ,can that be used up with some of your receipe, such as Pancake ,you see I have started a wheat free and Gluten free products diet and would like to know if I could use it up .I would hate to throw it out ,it cost allot of money .Help.
Leonard DionneFebruary 16, 2014 at 10:03 pm
Forgot to mention that Iam a Diabetic type@ 2000mg of metformin each day. and overweight by 60 lbs .Can I use stevia for sugar sub.
Susan VoisinMarch 4, 2014 at 3:00 pm
I’ve never used almond flour, so I can’t say how it will work in this recipe. I know that most gluten-free baked goods are made with a blend of flours–you need some that are starchy and some that have more protein and sometimes also a thickener. I recommend you do a search for baking blends using almond flour to find some good recipes.
RanjanaJuly 17, 2015 at 1:32 pm
Can you add orange extract instead of orange rind? I have OJ but I don’t have fresh oranges…
Marian GleasonFebruary 28, 2017 at 3:59 pm
My Bill & I both LOVE these pancakes. They are YUMBO!!