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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Breakfasts

Fat-Free Vegan Biscuits

Chickpea Omelet Mix

Chickpea Omelet Mix

Fat-Free Waffle Iron Hash Browns

Oil-Free Waffle Iron Hash Browns

Beany Breakfast Sausage Patties

Beany Breakfast Sausage Patties

Kale-Powered Tropical Smoothie

Sausage-Flavored Breakfast Beans and Grits

Sausage-Flavored Breakfast Beans and Grits

Pumpkin Oatmeal Cakes with Apple-Pecan Compote

Pumpkin Oatmeal Cakes with Apple-Pecan Compote

Peach Oatmeal Bars: These moist peach oatmeal bars are perfect for breakfast or for a healthy desserts. Vegan, gluten-free, and no added sugar or fat!

Peach Oatmeal Bars

Chickpea Flour Omelettes with Asparagus

Chickpea Flour Omelets with Asparagus

Mary's Pumpkin Walnut Muffins

Mary McDougall’s Pumpkin Walnut Muffins

Gluten-Free Raspberry Corn Muffins

Gluten-Free Raspberry Corn Muffins

Carrot Cake Bars

Carrot Cake Bars

The McDougalls' Fluffy Pancakes with blueberies and raspberries

McDougall’s Fluffy Pancakes

Chocolate-Cherry Ice Dream

Chocolate-Cherry Ice Dream

Strawberry Mini Muffins

Simple Scrambled Tofu and Kale

Simple Scrambled Tofu and Kale with Sweet Potato Fries

Cherry Snack Cake

Vegan Cherry Snack Cake

Vegan Zucchini Frittata

Vegan Zucchini Frittata

Watermelon Rind Preserves

Watermelon Rind Preserves

Ridiculously Easy Curry-Scrambled Tofu

Ridiculously Easy Curry-Scrambled Tofu

Blueberry Breakfast Cake

Blueberry Breakfast Cake

Fat-free Pumpkin Biscuits

Fat-Free Pumpkin and Raisin Biscuits

Sugar Free Peach Muffins

Sugar-Free (or Not) Peach and Vanilla Muffins

Scrambled Tofu with Porcini Mushrooms

Gluten-Free Pumpkin Waffles

Gluten-Free Pumpkin Waffles

Fat-free Vanilla or Blueberry Waffles

Fat-free Vanilla or Blueberry Waffles

Banana Coffee Cake

E Cooks: Banana Coffee Cake

Cinnamon Swirl Muffins on a china plate

Cinnamon Swirl Muffins

Vegan Asparagus and Mushroom Quiche with a Brown Rice Crust

Asparagus and Mushroom Quiche with a Brown Rice Crust

Oatmeal: It’s What’s for Breakfast

Golden Spice Pancakes

Golden Spice Pancakes

Vegan Tofu Omelet for One

Vegan Omelette for One

E Cooks: Banana-Coconut Bars

Tempeh Lettuce and Tomato Sandwich

Tempeh Bacon Lettuce Tomato (TLT) Sandwiches

Berries and Spice Muffins

Low-Fat Zucchini Muffins from FatFree Vegan Kitchen

St. Patrick’s Day Zucchini Muffins

Carrot Cake Cupcakes

Carrot Spice Muffins

Cherry Soy Yogurt Smoothie

Cherry Soy Yogurt Smoothie

Cranberry-Orange Muffins

Cranberry-Orange Muffins

Pineapple Coffee Cake

Apple-Cinnamon Swirl Pancakes

Apple-Cinnamon Swirl Pancakes

Cherry-Walnut Banana Bread

Coconut Chai Cake

Coconut Chai Breakfast Cake

Sweet Heart Toast

Homemade Soy Yogurt with Blackberries

Monterey Frittata

Monterey Frittata

Banana Date Walnut Muffins

Banana Date Walnut Muffins

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

Gluten FreeNut FreeSugar FreeSoy Free

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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