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Vegan German Potato Salad

June 16, 2014 By Susan Voisin 55 Comments
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Oil-Free Vegan German Potato Salad in Polish Pottery Bowl

I clearly remember the first time I ever made potato salad. I was in grad school far away from home, in a land called “Illinois,” where I was invited to a potluck picnic and asked to make potato salad. I loved potato salad but had never made it before, so I did what any self-respecting college student would do and called my mother for her recipe.

I don’t remember anything about the picnic except arriving with my covered dish and telling everyone it was potato salad. “Is it German potato salad?” a hopeful voice asked. German? I didn’t even know what that was. “No, it’s Southern potato salad,” I stammered. No one seemed particularly impressed.

Of course, after the picnic I had to find out what German potato salad was. I asked my date, who said it had bacon and vinegar in it, no mayo, and I found a recipe in my ancient copy of The Joy of Cooking that I modified and enjoyed until I became vegetarian a few years later and started making it with vegetarian bacon and olive oil.

After I became vegan, I made it off and on for special occasions, with less and less oil, until I got to the point that my family liked it just as much without oil and “bacon” as long as I included a drop of Liquid Smoke or smoked salt for the smokey flavor.

Oil-Free Vegan German Potato Salad

Now, I often whip up my oil-free version to accompany “crab” cakes that I make myself or buy from the deli of the local natural foods store and my Basic Low-Fat Coleslaw. I always make it to taste, adding vinegar, mustard, pepper, and smoked salt until I get it right, and I’ve never bothered to write it down because it seemed so simple. But just in case there’s someone else out there who doesn’t know how to make German potato salad–in this case oil-free vegan German potato salad–here’s how I do it.

I like this salad very vinegary, so I always start off with about 1/4 cup of vinegar and add more to taste. Normally I use red onions but I was out and had to substitute green ones when I took these photos, and they were less sweet and pungent but more summery, which was nice for a change.

The magic ingredient is, of course, the hickory smoked salt, which I buy at The Spice House (with whom I have no affiliation, darn it. I’d be happy to be paid in spices.) It has a very concentrated smoke flavor, so it just takes a little and doesn’t increase the saltiness or sodium content much. If you can’t find it and don’t mind using Liquid Smoke, just add a few drops to the dressing before you pour it over the potatoes. Too much and it’s like licking a fireplace, but with just a touch, a simple potato salad is tranformed from ordinary to sublime.

Vegan and Low-Fat German Potato Salad
4.77 from 13 votes
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Vegan German Potato Salad

Though the smoked salt gives this potato salad a somewhat bacony flavor, crumbled tempeh bacon, if you happen to have it, is a great addition.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 5
Author Susan Voisin

Ingredients

  • 2 pounds Yukon gold potatoes
  • 1/4 cup red wine vinegar
  • 3 tablespoons vegetable broth
  • 1 teaspoon creole or other whole grain mustard
  • 1/4 teaspoon salt or to taste
  • generous grating of black pepper
  • 1/16 teaspoon hickory smoked salt or other smoked salt
  • 1/3 cup sliced green onions or chopped red onions
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Instructions

  • Wash the potatoes well and if they are large, cut them into halves or quarters; try to keep your pieces about the same size so they cook at the same speed. Bring a pot of water to boil, add the potatoes, and cook until they are tender when pierced with a fork. The time will depend on the size of the potatoes (my large, cut in half potatoes took about 25 minutes).
  • Alternately, cook the potatoes in the Instant Pot by first cutting them into 1-inch cubes. Add about 3/4 inch of water to the inner pot. Place the potatoes in a steamer basket. Lower it into the pot so that it rests over the water. Lock the lid in place and set the Instant Pot for 3 minutes at high pressure. It will take about 10 minutes to reach pressure and start counting down. Once the 3 minutes are up, quick release the pressure and remove the potatoes. Place them in a large mixing bowl and proceed to step 4.
  • Drain the water from the potatoes in a colander and rinse them with cold water to cool them down enough to handle. If you want, you can peel them (I didn’t). Chop them into bite-sized cubes and place in a large bowl.
  • Whisk together the remaining ingredients except the onions in a small bowl. Pour over the potatoes and mix well. Stir in the onions. Check flavor and add more vinegar, salt, pepper, or smoked salt to taste. Serve warm or at room temperature.

Notes

Each serving is 4 points on Weight Watchers Freestyle program.
Nutrition Facts
Vegan German Potato Salad
Amount Per Serving (1 serving)
Calories 114
% Daily Value*
Sodium 160.4mg7%
Carbohydrates 32.5g11%
Fiber 4.3g18%
Sugar 1.6g2%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional info is approximate.

Course Salad, Side Dish, Vegetable
Cuisine Vegan
Keyword fat-free potato salad, vegan potato salad
Have you made this recipe?Mention @SusanFFVK and tag #fatfreevegankitchen in your photos on Instagram.
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Vegan German Potato Salad: Just a touch of hickory smoked salt transforms this vegan German potato salad from ordinary to sublime without all the fat and calories of bacon. #wfpb

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Filed Under: Family Favorites, Instant Pot and Pressure Cooker, Most Popular Recipes Right Now, Recipes, Salads Tagged With: Gluten-free, Potato Recipes, Ridiculously Easy, Soy-free, Weight Watchers Points

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Comments

  1. Jen

    August 27, 2018 at 4:47 pm

    I made this so I would have something vegan to eat at an Oktoberfest picnic. I found it to be quite tasty but I did add a little extra mustard and smoked salt. I enjoyed it at room temperature.

    Reply
  2. Marianne

    September 2, 2018 at 2:33 pm

    I just made this for a bbq to bring as my side dish and it came out great. I found the smoked salt at Wegmans. It was a bit pricy at $5 for the container so hopefully I’ll find another use for it. I diced the potatoes small to begin with and they cooked in about 12-13 minutes.

    Reply
  3. Jodie

    August 22, 2019 at 7:27 am

    I used little red potatoes, and cut them in quarters, and steamed them. The dressing was terrific! I used a little potato starch to thicken it up. I also think that would make a good salad dressing.

    Reply
  4. Cathy McNamara

    May 24, 2020 at 1:37 pm

    I made this for Memorial Day, only thing I changed was I used smoked paprika to get a little smoky taste…Very Yum!

    Reply
  5. Nancy

    December 20, 2020 at 9:27 pm

    I never ate any kind of potato salad as a kid. I am now 70 and my husband and I have been vegetarian and then vegan for 30 years. My husband asked that I find a way to make a vegan German Potato Salad. He said the kind he ate growing up had bacon and bacon fat in it. I found this recipe and tried it with very low expectations. WE LOVED IT! This is now our favorite way to eat potatoes! Thanks for a great recipe!

    Reply
  6. C

    May 12, 2021 at 5:08 pm

    I found it to taste too much like red wine vinegar. I didn’t have any smoked salt, so used a couple drops of liquid smoke.

    Maybe it’s because I haven’t tasted real German potato salad that I didn’t know what to expect. I’m Australian after all

    Reply
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