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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Salads

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Spicy Vegan Fried Chicken Soy Curls on a salad with tomatoes, pea pods, and carrots

Spicy Vegan Fried “Chicken” Soy Curls

Easy Chickpea Salad Sandwich Filling in a Wrap

Easy Chickpea Salad Sandwich Filling

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Vegan and Oil-Free German Potato Salad

Vegan German Potato Salad

Beet Quinoa Salads: Orange slices and a maple-balsamic reduction add sweetness to this vegan beet and quinoa salad.

Beet and Quinoa Salad with Maple-Balsamic Reduction

Low-Fat Chipotle Dressing

Holy Moly Spicy Chipotle Dressing

Simple Chopped Salad

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette

Marinated Zucchini and Chickpea Salad

Marinated Zucchini and Chickpea Salad

Kale and Quinoa Salad with Black Beans

Kale and Quinoa Salad with Black Beans

Broccoli Slaw with Pineapple Curry Dressing

Broccoli Slaw with Pineapple Curry Dressing

3-Minute Chickpea Salad Roll

3-Minute Chickpea Salad

Zucchini Noodles with Sesame-Peanut Sauce

Zucchini “Noodles” with Sesame-Peanut Sauce

Roasted Asparagus Salad with Chickpeas and Potatoes

Roasted Asparagus Salad with Chickpeas and Potatoes

Orange-Sesame Coleslaw

Orange-Sesame Coleslaw

Tunisian-Inspired Chickpea and Potato Salad

Tunisian-Inspired Chickpea and Potato Salad

Massaged Kale Salad with Sweet Potatoes and Pumpkin Seed Dressing

Massaged Kale Salad with Sweet Potatoes and Pumpkin Seed Dressing

Farro Salad with Tomatoes and Grilled Zucchini

Farro Salad with Tomatoes and Grilled Zucchini

Layered Salad with Black Beans and Mango-Cucumber Salsa

Layered Salad with Black Beans and Mango-Cucumber Salsa

Curried Rice Salad with Black Chickpeas and Mango

Curried Rice Salad with Black Chickpeas and Mango

Old Fashioned Tofu Chicken Salad

Old Fashioned (Tofu) Chicken Salad

Nava's Three-Potato Salad with Arugula

Nava’s Three Potato Salad with Arugula

Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing

Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing

Vegan Cashew Ranch Dressing

Vegan Cashew Ranch Dressing (How to Eat Salads When You Really Don’t Want To)

Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce

Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce

Carrot-Cashew Salad

Cashew Carrot Salad

Ridiculously Easy Southwestern Coleslaw with Chile Peppers

Ridiculously Easy Southwestern Coleslaw

Pesto Primavera Pasta

Pesto Primavera Pasta and Other Fresh Basil Recipes

White Bean Salad with Za'atar

White Bean Salad with Za’atar

Creamy Tri-Pepper Dressing

Hot Skillet Salad

Hot Skillet Salad

Sea-sational Chickpea Salad

Sea-sational Chickpea Salad

Basic Low-Fat Vegan Coleslaw

Basic Low-Fat Coleslaw

Israeli Couscous Summer Pilaf

Israeli Couscous Summer Pilaf

A delicious chickpea salad made with pineapple and coconut

Thai-Inspired Chickpea Salad

Korean-Style Cucumber and Edamame Salad

Korean-Style Cucumber and Edamame Salad

Blueberry Vinaigrette

Blueberry Vinaigrette

Balsamic-Glazed Chickpeas and Mustard Greens

Balsamic-Glazed Chickpeas and Mustard Greens

Raw Corn and Black Bean Salad with Avocado

Raw Corn and Black Bean Salad with Avocado

Asparagus Pesto Pasta Salad

Asparagus Pesto Pasta Salad

Potato-Green Bean Salad with Lemon and Basil

Potato-Green Bean Salad with Lemon and Basil

Spicy Kasha Vegetable Salad

Spicy Kasha Vegetable Salad

Spicy Carrot Salad

Ridiculously Easy Grilled Romaine Salad

Ridiculously Easy Grilled Romaine Salad

Creamy Chickpea Salad with Fresh Herbs

Two Chickpea Salads

Random Act of Quinoa Salad

Random Act of Quinoa Salad

Grilled Asparagus and Spinach Salad with Smoked Paprika Dressing

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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