Strawberry Whip
Recently, after I posted about the lovely strawberries that I brought back from my weekend trip to Louisiana, several people left comments saying that they couldn't wait to see what I was going to make with them. I was a little embarrassed to admit that my plans were pretty boring: freeze most of them for later and just eat the rest of them out of hand. Taking something so naturally sweet and healthy and making something else just isn't how I cook on a daily basis.But then I woke up craving one of my favorite breakfasts, soy yogurt with fruit, and I could just imagine how great it would taste with ripe, fresh strawberries. Unfortunately, when I got to the fridge I found that D.--the fiend!--had eaten all the yogurt. (He has this need to take yogurt, blend it with fruit like a smoothie, and pour it over breakfast cereal; it looks disgusting!)
Without yogurt in the house, I was left fumbling for alternatives, so I turned to the miracle food of the vegan diet: silken tofu. (Think about it: what else can be turned into salad dressing, quiche, chocolate mousse, "cheese" sauce, cheesecake, and more?) On its own, silken tofu tastes chalky and weird, but blended or simmered with flavorful ingredients, it can take on a myriad of flavors. I opted for simplicity and simply blended the tofu with some agave nectar to sweeten it and a little lemon juice and vanilla. It was very tasty layered with more sweetened strawberries and topped with Soyatoo whipped "cream":

Strawberry Whip
1/2 cup silken tofu, firm or extra-firm
2 tablespoons agave nectar
1 tablespoon fresh Meyer lemon juice (use less if using regular lemons)
1/8 teaspoon vanilla extract
1/4 cup chopped strawberries
Using a blender, food processor, or hand blender, blend all ingredients until smooth. Refrigerate until chilled and serve topped or layered with more strawberries and with soy whipped cream, if desired. Makes 2 servings.
A caveat about the Soyatoo: This was the first time I'd tried it, and I'm sorry to say that my first impression was not good. It wasn't as bad as Hip Whip, which I bought and had to throw out, but it wasn't the realistic concoction I was hoping for. (Amazingly, after being vegan for 13 years, I still remember how whipped cream is supposed to taste.) On second taste, it seemed better, so, if you're cynical, you can chalk that up to my taste buds becoming inured to mediocrity, but if you buy it and don't like it at first, you might try giving it another shot. Though at $5.99 for one can, I won't be buying it again. (To be fair, not everyone feels this way.)
Oh, another thing about the Soyatoo: It starts to dissolve immediately and will be deflated to half its original height in about 1 minute. So, if you're trying to serve it to guests (or photograph it) don't squirt it on until it's on the table.
Tags: vegan recipes vegetarian cooking food fat-free
Labels: gluten-free, higher-fat, soy, tbr














26 Comments:
That looks delicous! I always wondered about Soyatoo whipped cream. I always see it in the refrigerated case at the store and I look at it for the longest time but I never buy it. I'm afraid it might be really bad (I've read reviews of Hip Whip and it scared me). I'm sorry it didn't make a good impression on you. Did it have a "soy-beany" taste at all?
Hi Susan!
I agree with you about the strawberries. I buy a LOT of strawberries from the organic farmers around here (It turns out that the area where I live is one of the largest supplies of strawberries in the country!)... and I usually just eat them straight. They are SO GOOD, it almost feels like a crime to sully them. I do make a strawberry pie or some strawberry jam from time to time... but mostly I just love chowing through them as quickly as possible. I have been known to eat 3-4 baskets all by myself in one sitting! ha.
also, I think your assessment of Soyatoo is right on. We bought some, tasted it, and didn't use it again. Such a weirdo aftertaste. Dare I say it, BEANY. too bad.
I certainly won't be buying it again.. I'll just take my chances with my homemade tofuwhip like thing...
This looks beautiful and delicious though...
I'm the same way with fresh strawberries, and fortunately, so is my family.. they will eat all fresh fruit like it is before I can make it into something.
Can vegans eat Cool-Whip? I always thought it was non-dairy.
I've been enjoying your blog, even as a not-so-fat-free-eating omnivore. I made your roasted okra yesterday -- delicious!
springsandwells, Did you just say "Beany"??? Oh no! I was afraid of that! Now I have to find some other whip alternative.
Susan, Have you heard about whipping your own "whipped cream" out of coconut milk? I'm not sure where I read it but I think it could be done...
gorgeous.
That looks gorgeous! I am with you on the Soyatoo. I have bought it once, but probably won't again. I liked it best for how it looked on tope of my dessert. I didn't like how it tasted quite so much!
anon - No, cool whip has sodium caseinate (or some other casein thing, can't remember.)
I kinda think the same about soyatoo... it's okayyyyy. Definitely does taste beany though.
I've made whipped topping from coconut milk before and it turned out pretty well. Put it in the fridge so it separates, and whip the white stuff. Some clearish liquid will be left, usually not very much so I don't know if you can do much with it. It doesn't whip up as stiff as cream and it definitely tastes coconutty, but it's good.
I never really liked Soyatoo for the same reasons. I had a really good vegan whipped cream when I was in DC but I don't remember the brand name now. This desert looks great, though!
Very creative, and it looks amazingly good! I can't wait to go pick my own strawberries around here too!!
And whip them up into a concoction like yours, of course!
Ana
I try to make smoothies with strawberries and juice, but it never comes out good. I'll use this recipe with my strawberries next time. Thanks!
Did I tell you about the Vegan Forums yet?
At one time, I would have thought your husband was onto something with his cereal topped smoothie. Then I tried it, and now I side with you: it is disgusting.
Looks yummy and simple. I often use silken tofu in my smoothies. Its creamy, high and protein and lower calorie than store bought soy yogurt. I remember reading your earlier post on homemade soy yogurt, which I thought was really exciting. The other day I was at Williams Sonoma and they had a yogurt maker. I conveniently received a Williams-Sonoma gift certificate for my birthday and think I now know what to do with it.
I think Soyatoo is okay, a little watery. I bought some last year for Thanksgiving pie and I think that's really the only reason i'd have for buying it again.
Thanks for the review of soyatoo- I've eyed it many times but never bought and now I think I'll stop eyeing it. But I will however definitely be making and devouring your delicious looking strawberry whip creation. YUMMM- this is perfect for the warm spring weather creeping upon us. THANKS for the delicious recipe!
-Teresa
Beautiful photos once again susan!
that strawberry whip looks so delicious, & I thoroughly enjoyed the country photos...
Wow this looks delish! I can't wait until my next trip to Whole Foods to get some strawberries. It is the only place I can find organic strawberries. I won't buy them unless they are organic. They are on the top of the list for pesticide nasties. Thanks for another fantastic recipe.
What a beautiful blog you have!!! I arrived here through blogtopsites and I am so glad I did. Great pictures. I love the country pictures you have.
All hail silken tofu!
About soyatoo, I found that using it on cool or cold things (like ice cream) wasn't that great, but it is *awesome* on hot things like hot chocolate. Around here, we had a lot of soyatoo as a topping for Mexican-style hot chocolate. So give it another chance with something hot- the taste is 100x better.
this looks so beautiful.
I don't necessarily think that Soyatoo is "supposed" to taste like cow milk whipped cream; it's just soy whipped cream. I like it, nonetheless.
Your strawberry dessert looks great.
Drool! I may have to get everything to make this TONIGHT!!
Apologies ahead of time, not a vegan, but eating healthier - my kid likes foods that are particular. Has anyone made a cooked "marshmallow" with hip whip and one of these: marshmallow root powder, Corn Starch or arrowroot? I'm not sure if the cooking process changes the flavor of Hip Whip with Marshmallow root powder or one of the starches. Kind of like a very light version of a Turkish Delight sort of "marshmallow."
you need to make the soyatoo into chocolate mousse, otherwise it is gross! but as mousse it is AMAZING.
oh my gosh I LOVE soyatoo soy whip, I agree that at first I HATED it, I would mix it with melted chocolate chips and use it as a shortbread cookie dip (the greatest thing u ever tasted). But then when I would make cake and instead of topping it with alot of fattening icing I just used Soy Whip on my slice and after a few times eating it I know am addicted to Soy Whip. It just takes some getting used to but it is realllllllly good!
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