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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Hummus Recipes

Low-fat vegan hummus recipes

Here you'll find all of my low-fat, vegan recipes for hummus and hummus-like dips and appetizers, as well as recipes that incorporate them.

 

Portobello Mushroom Pizzas with Hummus

Portobello Mushroom Pizzas with Hummus

Hot Layered Hummus

Hot Layered Hummus

Killer Jalapeño Hummus

Killer Jalapeño Hummus

Walnut and Kidney Bean Spread (Lobio)

Walnut and Kidney Bean Spread (Lobio)

Hot and Baba'd Pita Pizza (Spicy Baba Ganoush)

Hot and Baba’d Pita Pizza (Spicy Baba Ganoush)

Vegan Pimento Cheese Sandwich

Pimento Cheese-Style Hummus

Hummus-Crusted Cauliflower Steaks

Hummus-Crusted Cauliflower Steaks

Black-Eyed Pea Hummus: A thick, smokey dip with Southern charm, this black-eyed pea hummus goes well with thick slices of crispy bread, crackers, or raw vegetables.

Black-Eyed Pea Hummus

Berbere-Spiced Red Lentil Hummus

Berbere-Spiced Red Lentil Hummus

Blender Hummus

Hummus in the Blender

Cucumber Hummus

Cucumber Hummus

Spooky Black Bean Hummus

Spooky Black Bean Hummus

Portabellas Stuffed with Red Pepper Hummus

Hummus Salad

Roasted Tomato Bean Dip

Roasted Tomato Bean Dip (Tomato Hummus)

Green Olive Hummus on a platter with Grape Tomatoes, Broccoli Florets, and Pita Bread

Green Olive Hummus

Almost Instant Hummus Ghanoush: A delicious combination of eggplant and chickpeas

Almost-Instant Hummus Ghanoush

Chipotle Chickpea Dip

Shiny Happy Hummus

Harissa adds heat to this red pepper hummus so that you can skip the tahini (and the fat) if you like. Dress it up with a topping of pine nuts and peppers.

Spicy Red Pepper Hummus

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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