Tofu Jambalaya
I'm going to be away from the computer for a few days, but before I go, I'd like to share with you a couple of recipes from my native state, Louisiana.
First up is a somewhat non-traditional jambalaya, based on a recipe for Chicken Jambalaya that I used to love in my omnivore days. It came from a book called River Road Recipes, one of those collections of recipes of the type you can find in most states, put out by the Women's Auxiliary or the Junior League or whatever. It's food the way people actually cook at home rather than how some fancy chef does it, so many of the recipes are easy and use short-cuts that save time. And they're tested on family and friends, so they're good. Like this one.
This is more like a paella or Spanish rice than a jambalaya, but I've been cooking it for years and everyone who tries it likes it. It uses tofu that has been frozen and thawed, giving it a spongy texture that absorbs the seasonings and makes it chewy. To work right, the tofu needs to be frozen for at least 24 hours. The simplest way to to do this is to slice it into 1/2-inch slices, put them into a freezer bag, and freeze. When it's time to cook, either defrost them in the fridge for a few hours or in the microwave. Squeeze them gently to remove all water and them cut them into cubes.

Tofu Jambalaya
1 lb extra-firm tofu, frozen and defrosted
1 lg. onion, chopped
1 bell pepper, chopped (green and/or red)
2 ribs celery, chopped
3 cloves garlic, chopped
1 cup white rice
1 lg. can diced tomatoes (28 ounces)
1/2 cup tomato juice or water
2 1/2 tsp chili powder (may use part chipotle chili powder)
1 tsp salt
1 tsp thyme
1/2 tsp Liquid Smoke seasoning (optional)
red (cayenne) and black pepper to taste
Prepare the tofu by gently squeezing out the excess water and cutting it into 1/2-inch cubes. Set aside.
Oil or spray a large, non-stick pot with a light coating of olive oil. Over medium-high heat, sauté onion, bell pepper, and celery until soft. Add rice and garlic and cook, stirring, until it browns slightly. Add tomatoes, water, chili powder and other seasonings, and stir. (It's the cayenne pepper that makes this spicy, so be sure to add plenty!) Gently stir in tofu, cover tightly and put on low heat. Cook for 30 minutes or until rice is done and liquid is absorbed.
This makes about 4-6 servings. Once you've had this recipe, you'll do like I do and keep a package of tofu in the freezer at all times!
Note: You can do this with brown rice, but it takes about twice as long to cook and requires at least a cup more liquid. And, to tell you the truth, it doesn't taste as good. But feel free to try it that way.
More Louisiana recipes: Mirliton and White Bean Stew, Stewed Okra and Tomatoes, Red Beans and Rice, Chickpea Gumbo (guest post at Veggie Venture)
Tags: vegan recipes vegetarian cooking food fat-free
Labels: gluten-free, louisiana, Southern cooking, soy














15 Comments:
Looks awesome. I actually tried something similar using brown rice and it took forever to cook. I think you're right that white rice is the way to go for this.
can you tell me how you freeze your tofu? I've heard to leave it in the water, not to leave it in the water...Can I just put the un-opened tub in the freezer?
Chris--Thanks! I'll check that out.
Hi erica--Yes, you can put the unopened tub in the freezer. It works fine that way. You can also take it out and wrap it in freezer wrap. There's no wrong answer here!
This looks appetizingly lovely!
I have found quinoa to be an excellent substiture for white rice. It cooks in about 20 minutes, and has plenty of fiber and protein. I also like the way it looks when cooked, like tiny translucent pearls.
Hi Susan. Love you site.
I am making this tonight, but one question - is it one cup of rice cooked or uncooked?
Leigh, the rice is uncooked. Hope you enjoy!
Thank you Susan. I am eating it now and it is delish!
I made the mistake of cooking the rice first, but it still tastes great. I guess I just added an extra step.
Also my first experience with freezing tofu. I will be keeping a block in my fridge at all times!
Leigh
Hi Susan,
could you tell me what lb and lg means?
Hi Tania, lb = pound and lg = large.
thank you :)
and 'tsp', what does that means?
i'm trying this recipe tomorrow!
I also don't know what Liquid Smoke is. Maybe there's not in Portugal, or I just don't know the equivalent name in portuguese :\
Tsp means teaspoon. I doubt you have liquid smoke there; if you don't, just leave it out, or you can find some kind of vegetarian bacon or ham, you could use it to give it the smoky flavor. Good luck!
Oh so good!
I made the creamy scalloped potatoes the other night, and was so impressed I tried another of your recipes. Two for two! This one's a winner too.
My alterations:
I left out the liquid smoke (didn't have any) and used vegan meat (sauteed) instead of tofu. I put sliced fresh avocado on top...
...annnnnd another huge pot of food almost completely eaten up. Yummy! Thank you for a lovely and delicious recipe.
What type of rice do you recommend? I always use instant rice but imagine it would be overcooked in this recipe?
I always use long grain white rice. I agree that instant rice would not work in this recipe.
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