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The Best Vegan Green Bean Casserole

November 22, 2006 By Susan Voisin 221 Comments
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Fresh green beans and a homemade, creamy mushroom sauce make this vegan green bean casserole so much better tasting than the standard mushroom soup recipe.
The Best Vegan Green Bean Casserole

I had to write a quick post about this recipe because D. and I just had some for lunch and oh my gosh, it is good! Truly, we were scraping the casserole dish clean.

This is adapted and plagiarized from Alanna’s World’s Best Green Bean Casserole, and I have to say, the name fits. I made up a full recipe to bring to Thanksgiving at the in-laws’ tomorrow, but I set aside this small dish to bake today just for us (and to photograph just for you). Though I can’t say that either my husband or I were fans of green bean casserole in general, we’re now fans of this one.

Vegan Green Bean Casserole

Original 2006 Green Bean Casserole Photo

Warning: This is not a fat-free recipe. I’ve veganized it and taken out some of the butter/margarine, but there’s still Earth Balance margarine in the topping and some fat in the soy creamer. And oh, those fried onions! (Which I accidentally used a whole can of, instead of the half can the recipe called for.)

What can I say? You could try it completely fat-free as outlined in the recipe’s notes, but for a special occasion, this isn’t a huge an amount of fat. And the taste is amazing. No one will know it’s vegan!

The Best Vegan Green Bean Casserole
2018 Green Bean Casserole Update

Twelve years (yikes!) have gone by since I posted this recipe, and since then it has become the recipe most requested by my extended family every Thanksgiving and Christmas. It has become a tradition for us and I hope it becomes one for you.

Thanks to Alanna for the recipe, and thanks to all of you readers for your support through all these years I’ve been posting vegan recipes. Your comments and input make blogging fun!

More Vegan Holiday Recipes?

If you’re looking for more holiday recipes, don’t forget to check the Thanksgiving and Holiday sections!

The Best Vegan Green Bean Casserole
4.58 from 14 votes
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The Best Vegan Green Bean Casserole

Nut Free
Soy Free
Sugar Free
You could make this healthier by using caramelized onions instead of fried--just cook them slowly until they begin to brown and then mix them with the bread crumbs. You could also omit the margarine.
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 45 minutes minutes
Servings 8
Author Susan Voisin

Ingredients

Beans

  • 2 quarts water
  • 1 tablespoon table salt
  • 1 1/2 pounds fresh green beans trimmed and cut into bite-size pieces or 2 12-ounce packages frozen cut green beans

Sauce

  • 10 ounces mushrooms (I used a combination of regular button mushrooms and shiitake)
  • 3 cloves garlic minced
  • generous pinch cayenne pepper (had to add it for the New Orleanians)
  • Salt to taste
  • Fresh pepper to taste
  • 2 tablespoons flour
  • 3/4 cup vegetable broth (I used Imagine's No-Chicken)
  • 1 tablespoon dry sherry (Alanna's brilliant addition)
  • 3/4 cup unsweetened soy creamer or plain unsweetened plant milk

Topping (see alternate oil-free topping in Notes)

  • 1 1/2 slices whole grain bread
  • 1 tablespoon vegan margarine optional, but topping holds together better with it
  • 1/8 teaspoon salt
  • 1/16 teaspoon freshly ground black pepper
  • 1 3-ounce can French fried onions (see Notes for other options)
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Instructions

  • Beans: Bring the water to boil in a large pot. While it’s heating, cut up the beans. Add the salt and beans to the boiling water. Cover and cook for 6 minutes. Drain beans in a colander, and then spray for a minute with cold water to stop the cooking. Let them drain in the colander, shaking every now and then to get off all the water.
  • Sauce: Trim and discard the mushroom stems and chop the mushrooms into pieces. Spray a non-stick pan with canola oil and heat it. Add the mushrooms, garlic, cayenne, salt, and pepper. Cook until mushrooms are very soft and exude their juices. Whisk the flour into the vegetable broth and add to the mushrooms along with the sherry. Simmer, stirring, until mixture thickens. Add the soy creamer and simmer until thick, about 5 to 10 minutes. Adjust the seasonings and stir in the beans.
  • Topping: Put the bread, margarine, salt, and pepper into a food processor and pulse until crumbly. Pour into a bowl and add the onions. Stir to combine.
  • To assemble: Put the green beans into an oiled casserole dish and top with the onion mixture. Bake at 425 F for about 15 minutes. If you are not serving this right away, refrigerate the topping separately; bring to room temperature before sprinkling the topping on the casserole and baking for about 20 minutes or until hot throughout.

Notes

*Sodium figure is inflated because it includes all the salt in the bean-cooking water, most of which is not actually absorbed by the beans.
Alternate topping:
You can make this even lighter by replacing the topping with pan-"fried" onions (without oil) and panko, seasoned with black pepper. Sauté about 1 cup of chopped onions and mix with about 2 cups of panko.
Nutrition Facts
The Best Vegan Green Bean Casserole
Amount Per Serving (1 serving)
Calories 102 Calories from Fat 34
% Daily Value*
Fat 3.8g6%
Sodium 1026mg45%
Carbohydrates 14g5%
Fiber 3.8g16%
Sugar 3.7g4%
Protein 3.8g8%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional info is approximate.

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The Best Vegan Green Bean Casserole: This is absolutely the freshest tasting green bean casserole, and it just so happens to be vegan. Perfect for the holidays! #thanksgiving #vegan #wfpb #christmas #recipes

Filed Under: Family Favorites, Side Dishes, Vegetables Tagged With: Casseroles, Higher-fat, Holidays, Nut-Free, Thanksgiving Recipes

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Reader Interactions

Comments

  1. Cathy

    November 6, 2010 at 10:55 am

    Hi Susan’

    I was wondering how many people this dish serves and what size casserole dish is recommended.

    I plan to make this for 12 people this Thanksgiving. Thanks so much!

    Reply
    • SusanV

      November 6, 2010 at 11:06 am

      I would probably double it for 12 people. It will fill about an 8×8-inch casserole as written, but that probably won’t be enough for 12. Be sure to add extra time if you double it.

      Reply
  2. Vegan Digest

    November 11, 2010 at 5:31 pm

    We love this recipe at Vegan Digest! So perfect for the holidays that we selected it as our Vegan Recipe of the Day for Nov 10th. http://www.VeganDigest.com

    Reply
  3. Sara

    November 12, 2010 at 8:23 am

    This is my first vegan Thanksgiving. I love green bean casserole and can’t wait to try this one. Would it work with canned or frozen french cut green beans, as that is what the tradition is at my house.

    Thank you,
    Sara

    Reply
    • SusanV

      November 12, 2010 at 8:28 am

      I think the frozen beans should work okay. Hope you enjoy!

      Reply
  4. Jodi

    November 18, 2010 at 11:31 am

    Hi Susan!

    I was wondering if this would work if I blended the mushrooms into the sauce. My kids hate the texture of mushrooms and I’m not too fond of them either. My mom made them a stroganoff dish and blended it to hide the mushrooms and they loved it, so I’m thinking this might work. What do you think?

    Reply
    • SusanV

      November 18, 2010 at 11:34 am

      I think that would be fine. Please let me know how it comes out!

      Reply
  5. Megan

    November 22, 2010 at 3:48 pm

    This looks great! For anyone that is gluten free this season as well, just replace the flour in the mushroom sauce with 1 TBS GF cornstarch, and for the topping sprinkle on toasted thin sliced almonds or toasted gluten free bread crumbles. I’ve even seen some recipes around for gluten free onion rings you make in the dehydrator- They would be WONDERFUL as well!! Your recipe makes it very easy to alter to GF. Thank you so much!

    Reply
    • sepeters

      November 20, 2012 at 5:30 pm

      Just the tip I was looking for! Thank you so much! And I like the idea of toasted almonds better than GF bread crumbs.

      Reply
  6. April

    November 24, 2010 at 12:04 am

    I want to make this for Thanksgiving but I need to double it… what size casserole dish should I use? Love your recipes! Thanks!
    April

    Reply
    • SusanV

      November 24, 2010 at 12:17 am

      I think you could fit it into a 9×13 pan if you double it. If you don’t have that size, look for one that holds at least 3 quarts. You can check the size by putting the uncooked green beans into it and seeing if there is enough room to allow for the mushrooms, sauce, and topping.

      Reply
      • April

        November 24, 2010 at 12:24 am

        That’s what I was thinking, thanks for the response!! I’m looking forward to your Christmas menu recipes… I’m doing a vegan xmas dinner at my house for my hardcore meat eating in-laws from Indiana and I can’t wait to see the looks on their faces when I tell them they just had a completely VEGAN meal!!! 🙂

        Reply
        • SusanV

          November 24, 2010 at 12:27 am

          I would love to hear how they react! Happy Thanksgiving!

          Reply
  7. Mandee

    November 24, 2010 at 2:13 am

    I made this last night and just blogged about it for VeganMoFo! This is a great recipe and I believe that it is indeed the BEST vegan green bean casserole even though I have never tried another version. Thanks for the recipe, Susan! 🙂

    Reply
  8. Kelly

    November 24, 2010 at 6:30 pm

    I was getting ready to go to the store today to buy things for my portion of the thanksgiving meal and needed a recipe for green bean casserole, and immediately came on here to see if you had something I could make….and this is absolutely delicious. It will sit happily next to the double layer pumpkin cheesecake- which I have been making for the past three years!

    Reply
  9. Gina

    November 26, 2010 at 3:07 am

    I just tried this recipe for Thanksgiving. My husband is vegan and I’m vegetarian, so I wanted to prepare food that we can both enjoy. This recipe was absolutely delicious. The sherry was a wonderful addition … I also think the same amount of white wine might work well too. Thanks so much for this recipe!

    Reply
  10. Lindsay@Another Almost Vegan Blog

    November 26, 2010 at 3:50 pm

    A winner once again!! Words do not express my love for this recipe. Sometimes I make it just because green beans are in season. And hilarious!! This morning, my husband (who is sick and also lactose intolerant) said to me, “I probably should stay way from the leftover casseroles since they have so much dairy.” And I’m all “Uh, they’re vegan.” LOL! I love it when he can’t even tell.

    Reply
    • SusanV

      November 26, 2010 at 4:37 pm

      Love it! I wish I had made the casserole this year, but I’m in the midst of a lot of chaotic house renovations and was keeping it simple. My daughter said she really missed it–a first for a vegetable dish. I may wind up making it next week when the house is back to normal (I hope!)

      Reply
  11. Carla

    November 26, 2010 at 11:04 pm

    hey Susan! I have been following your blog for some time now, but not sure I have ever commented on anything…. 🙁
    just wanted to let you know that I made this WONDERFUL green bean dish for my non-vegan dad (who is from the south) on Thanksgiving. He went on and on about how good it was (the sherry? the cayenne pepper? I don’t know what “made” this dish so great)…he also told me about four times that the last time he had this was years ago at so-and-so’s house.
    Thanks so much – – it was fast and easy and I don’t think that he even knows that it was vegan!!!
    🙂

    Reply
  12. Kelly

    November 27, 2010 at 12:35 am

    Delicious!!! I made this for myself and my husband (vegan) and some non vegans. Raving reviews from both!! My husband has even loved eating the leftovers! We havent been vegan very long and your site really has helped a lot. Thank you so much!!!!

    Reply
  13. Karen

    November 27, 2010 at 6:26 pm

    So delicious! It’s so good, there weren’t enough left overs after Thanksgiving, so I have another batch in the oven right now to go with the food that did make it to leftovers!

    Reply
  14. Nita Ruggiero

    November 30, 2010 at 9:53 am

    I made my first fully vegan Thanksgiving dinner this year – this was one of the recipes I used and I have to tell you that this was WONDERFUL! We loved it! Thanks Susan!

    Reply
  15. Sara

    December 13, 2010 at 10:53 pm

    Hi!
    I’m wondering if there’s any tips for preparing ahead of time. We have a tight and busy Christmas schedule, could I make this two nights before and freeze it, and then back it that day?!

    All advice DEFINITELY appreciated!

    Reply
    • SusanV

      December 13, 2010 at 10:58 pm

      Sara, I definitely wouldn’t freeze it, but you could make it two or even three days ahead of time, and it will keep unbaked just fine in the refrigerator. I keep the topping separate and then add it just before baking.

      Reply
      • Sara

        December 13, 2010 at 11:11 pm

        Thank you so much for your reply!! I wasn’t expecting to get an answer, this is so very helpful!

        Reply
  16. Alexis

    March 4, 2011 at 10:10 am

    While I am a frequent visitor of vegan blogs, I always try recipes yet forget to give a review on the blog that I got the recipe from. So needless to say, this is my first review of a recipe that I have tried and fallen in love with. My boyfriend and I are both vegan and when we found out that we would be visiting my non-vegan family for Thanksgiving, we knew that we had to plan ahead so that we would have something to eat. I had to do better than last year’s Tofurkey because it seemed to make me stand out even more with its unappetizing appearance. I made vegan cornbread, bought the Quorn turkey roast (Yes, I know it’s not vegan but it was my only exception so that maybe other people might be inclined to try it too! Don’t tell the vegan police!), made your green bean casserole and your pumpkin cheesecake. Oh my gawd. My dad, who is such a sport when it comes to vegan foods, willing to try anything with an open mind, even agreed that this was the best green bean casserole he had ever had in his life. And it truly was. Tasted EXACTLY like the Campbells soup recipe one but way more flavorful with the addition of Shitake mushrooms and Sherry.

    I was so pleased with the results. I feel like every family should use this recipe instead of the campbells soup recipe. The only thing i didn’t like was that some of my family friends were hesitant to try it even though it was the exact same thing!!! Once they did try it they were extremely pleased.

    In addition the cheesecake was incredible. I am lactose intolerant so i haven’t been able to have cheesecake in a long time (Without taking Lactaid pills before being vegan). This doesn’t mean that I haven’t forgotten what cheesecake tastes like. Your pumpkin cheesecake recipe tastes EXACTLY like the real deal! Let’s just say that we were extremely thankful for your Thanksgiving recipes!

    Reply
  17. mckenna

    June 17, 2011 at 8:45 pm

    i used this recipe for some people i cook for. she is off dairy for now so wanted to find a nice vegan recipe to use green beans. i didnt use soy creamer to replace cream but instead found a product called “Mimiccreme”. its made from cashew and almonds. in an aseptic container. anyway, she LOVED it!!!!

    Reply
  18. Norma McNaught

    August 19, 2011 at 10:50 am

    Hi Susan – I know we’re a long way from the time for Thanksgiving, but I wanted to make the casserole for a potluck here in Scotland, and wondered if is it possible to make ahead and freeze it? Many thanks, Norma.

    Reply
    • SusanV

      August 19, 2011 at 11:38 am

      I think it will freeze fine. Hope you enjoy it!

      Reply
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Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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