Mussaka

Though we're very devoted to the Mediterranean Café, D. and I recently decided to check out the newest restaurant, Jerusalem, which specializes in Lebanese food. I hate to say anything bad about a local place that is just getting started, but for the most part we were unimpressed, and about the baba ganoush we were appalled: the eggplant tasted burned, not roasted but burned. You know I love baba ganoush, but this version was almost inedible. The one dish that stood out (and that isn't on the menu at our favorite restaurant) was Mussaka, an eggplant appetizer that was aromatically seasoned and delicious (no burned eggplant here!) As I ate it I tried to decipher just exactly what was in it so that I could recreate it at home. After all, my garden is producing a record number of Japanese eggplants, and I'm constantly looking for new things to do with them.
When I got home, I did an internet search and didn't find much under "mussaka" or "musaka." Finally, using the spelling "moussaka," I found an often-repeated recipe of Nigella Lawson's for Lebanese Moussaka that looked similar to what I'd eaten, though it contains chickpeas while the dish I had at Jerusalem did not. I decided to give it a go, with some changes of course, but leaving in the chickpeas so that it would be heartier and more of a main dish. It turned out to be delicious, and with my simplified recipe, very easy to make.

Mussaka
(click for printer-friendly version)
1 pound eggplants (3 long Japanese eggplants or 1 large globe)
olive oil spray
1 large onion, sliced thin
6 cloves garlic, sliced
1 16-ounce can chickpeas, drained and rinsed
1 tablespoon pomegranate molasses (see comments for substitutes or use pom juice mixed with agave or sugar)
1 15-ounce can diced tomatoes
1/2 teaspoon cinnamon
1/4 teaspoon allspice
generous pinch of cayenne pepper
1/4 teaspoon freshly ground black pepper
3/4 cup water
1 tablespoon tomato paste
salt, to taste
fresh mint leaves for garnish
If you're using regular eggplant, you can cut it into 1-inch cubes. I used the long Japanese kind and cut them into 1 1/2-inch pieces which I then quartered lengthwise, so that my slices were long and thin.
Spray a large, non-stick pot with olive oil and sauté the onion on medium-high until translucent. Add the garlic and the eggplant, and sauté for about 3 minutes more. Add all the remaining ingredients, except the mint, and bring to a boil. Turn the heat to low and simmer, covered, for about 30-40 minutes, until the eggplants are tender.
Serve sprinkled with chopped fresh mint. I served it as a main dish over couscous, but you could serve it with a whole grain or pita bread or alone as an appetizer.
Makes 4 servings, each containing 199 Calories (kcal); 2g Total Fat; (7% calories from fat); 8g Protein; 41g Carbohydrate; 0mg Cholesterol; 512mg Sodium; 9g Fiber.
About that drink in the background, it looks like iced tea, but it isn't. While I had out the pomegranate molasses, I thought I'd create an original mixed drink. Since it looked so much like iced tea, and since I was making Lebanese moussaka, I decided to call it Lebanese Iced Tea (like Long Island Iced Tea, you know?) Well, I thought it tasted good, but D. took one sip and practically spit it out, sputtering "Lebanese Iced Tea? More like Lebanese Raw Sewage!" So, since I don't want to insult the people of Lebanon with a drink that 50% of the testers thought was horrible, I've decided to rename it Pomegranate Raw Sewage, and I present the recipe here. But don't say you haven't been warned.
Pomegranate Raw Sewage
1 1/2 ounces vodka
1 tablespoon pomegranate molasses
ice
club soda
mint leaves for garnish
Mix the vodka and pom. molasses in a glass. Add the ice and fill with club soda. Serve garnished with fresh mint leaves. Enjoy! Or not!
Tags: vegan recipes vegetarian cooking food fat-free
Labels: CORE, eat to live, gluten-free














22 Comments:
Love your site. Never heard of pomegranate mollasses? Is ther a sub. We really enjoy your miso eggplant. We also have an over supply of eggplant. Thanks for all your delicious recipes.
If not for the pomegranate molasses, I'd be making this tomorrow!
Can't wait to make it.
If you boil down pomegranate juice to about 1/4 it's original volume, it may substitute for the molasses.
That "sewage" recipe reminded me of a high school science project I'd heard of, consisting of trying to make various animal products (ear wax, nasal mucous, blood, etc.) from materials of non-animal origins.
I'm making this tonight. It's not done yet so I can't comment on the whole recipe but I made my own molasses using this recipe
http://www.recipezaar.com/86849
Yep, that sounds like the traditional Lebanese dish- chickpeas and all...
Actually, Lebanese iced tea consists of rose water and pine nuts!
Pomegranate molasses is used in certain chicken recipes in the Middle East, as a marinade.
Hopefully you find more uses for the pomegranate molasses! I used to use syrups like that to flavor fresh squeezed orange juice.
Great! I am going to make the pomegranate molasses and then I'll make this recipe on Friday when my brother and his girlfriend come to visit.
oh my goodness I haven't had Mussaka since before going vegan!! I'm definitely going to make this meal for dinner next week, for my family.
Susan,
I make a Pom-tini with pomegranate molasses. Try adding a 1/2 ounce or so of Triple Sec instead of the club soda. Also, sometimes I do what I call "The antioxidant martini". I use 1 1/2 - 2 oz green tea infused vodka, 1/2 ounce triple sec, and 1/2 ounce pomegranate molasses. Just a few fun ideas to help you use the molasses. ;)
Maureen
Too bad about the restaurant. But your version of mussaka sounds like a winner. I've been buying the Japanese eggplants like crazy at the Farmer's market so I'll give this a try, but I don't have any pomegranate molasses.
I just like that name, "mussaka." It's so fun to say... mussaka, mussaka, Mussaka! :D
Hi, been lurking here a while but finally did one of your recipes tonight - this one. It was delicious and very easy to make. I'm vegetarian and have to watch my fat intake so I've been bookmarking lots of your recipes.
Thank you!
Must try the mussaka when our eggplants start coming in! This looks so easy!
I'm not convinced I should try the drink though, so perhaps I'll pass :)
-Crystal
I made the mussaka this weekend and really enjoyed it. I get a lot out of your website and am very appreciative of the hard work that you put into creating and maintaining it. Thank you!
Thanks for the comment, Susan! You're my hero :)
Where is Mediterranean Cafe? We ate at Jerusalem tonight...talk about strong flavors! I was disappointed in the tabuleh. I have never had falafel but enjoyed theirs. Also enjoy Aladdins...I'm sure that's one of the restaurants you were talking about!
Claire, Mediterranean Cafe is technically in Ridgeland. It's in the shopping center just past County Line Road on the right hand side of Old Canton Road.
Yes, Aladdins is the other restaurant I meant. I've only eaten there a couple of times, but it's been good both of them. The Med. Cafe is closer to my house, though, so it's very quick to run to for take out. They keep a lot of things in containers in a refrigerator case so that it's quick to pick up dinner there.
I think it's funny that Jerusalem and Aladdins are so close together!
I made this Friday night for my brother and his girlfriend. Everyone loved it. I used my homemade pomegranate molasses as mentioned above, though I halved that recipe. So I have a little jar of it in the fridge so I can make this again soon.
I didn't make the Pomegranate Raw Sewage, but we did have some nice red wine to go with.
I'm not a giant eggplant fan but I can totally eat it in this tasty dish!
Now I know what to do with all the Japanese eggplants I see at my local foodstand!
I'm going to do a search for the molasses in one of the Indian stores too.
Can't wait!
What an awesome dish! I made it tonight and thanks to Whole Foods Market they even had the Pom. Mollassas!! My base is a blend of whole grain brown rices (long grain brown/whole grain wehani/whole grain black joponica). Lundberg makes the pack in 16oz bags.
This looks absolutely delicious! I was going to ask you what else you can use the pomegranate molasses in (I don't like to buy a product that only gets used in one recipe) but there are some great suggestions in your comments! I'll look for it at the store this weekend and hopefully have some delicious Mussaka for dinner!! Thanks!
This recipe was awesome. I made it on Sunday and I've been eating the recipes all week. Even my picky toddlers and husband loved it (I was shocked). It's definitely one I'll be making again and again!
I made it with Pomegranate juice (now I see Morpheus' comment and wish I had looked harder for the Molasses because I was shopping at whole foods, I didn't even bother to see if they'd have the molasses, I just assumed they wouldn't) and a pinch of turbinado sugar. I didn't even boil down the juice (I'm a busy mom!), it turned out fine.
I'm making this for thanksgiving.
This year, I'm the only non-turkey eater, so I wanted to find something that my meat-eating relatives would also eat, because they do an excellent job of making sure that I have something when I come to their home. (and they're learning that vegetarian doesn't mean twigs along the way!)
so, thank you very much!!!
Post a Comment
Links to this post:
Create a Link
<< Home