Roasted Eggplant-Almond Dip
I'd like to take all the credit for this interesting version of eggplant dip, but I can't; it's minimally adapted from Paul Gayler's A Passion for Vegetables where its called Bhurtho (Smoked Eggplant Dip). From the name he gives it, I suspect Gayler was going for an Indian-style dish, yet the almonds and the lack of cumin, garam masala, or other spices set it apart.D and I liked this dip well enough to make a meal of it with red and yellow peppers, zucchini slices, and toasted pita wedges for dipping. (E, our resident eggplant-hater, tasted it, at least, but stuck to hummus for her dipping.) We both enjoyed the spiciness of the chile and the surprise burst of flavor from the ginger; all in all, it was good for a change of pace, but it's not going to replace my beloved baba ganoush any time soon!

Roasted Eggplant-Almond Dip
(printer-friendly version)
1 large eggplant
1/4 cup almonds
1/4 teaspoon mustard seed
1/2 onion, minced
1 small chile, seeded and chopped
1 teaspoon ginger root, minced
2 cloves roasted garlic
2 tablespoons plain soy yogurt
juice of half a lemon
cayenne pepper, to taste
salt, to taste
Preheat oven to 425F. Wash the eggplant and prick it all over with a fork. Place it in a pan and roast it until completely collapsed and charred-looking on top, about 45 minutes. (You can also cook it on a grill, turning regularly, until charred all over and soft.) Remove from oven and set aside to cool.
Once the eggplant is cool, scoop out the flesh and put it into a medium-sized bowl. If there are lots of large seeds, separate and discard them. Mash the flesh with a fork until a coarse puree is formed.
Heat a small frying pan and add the almonds and mustard seeds. Toast them for about 2 minutes or until the seeds begin to pop. Add the onion, chile, and ginger and cook on medium for a few more minutes. Transfer to a small blender, add the garlic, lemon juice, soy yogurt, and two tablespoons of water, and puree.
Add the almond puree to the eggplant. Season to taste with cayenne and salt. Serve with raw vegetables or bread such as pitas or naan.
Makes 4 appetizer-sized servings. Per serving: 100 Calories (kcal); 5g Total Fat; (42% calories from fat); 4g Protein; 12g Carbohydrate; 0mg Cholesterol; 8mg Sodium; 4g Fiber. Weight Watchers Points: 2.
Labels: eat to live, gluten-free, higher-fat


























19 Comments:
I *Love* eggplant dips/spreads! Eggplants are all over the place at the farmers markets right now, and I have to practically sit on my hands to not buy them...I don't have AC and it is too hot and humid here to roast anything :o( And that is my favorite way to eat/prepare them. Hopefully it will cool off soon, and when it does, I will be making both this and your baba ganoush, which is delicious!
Courtney
What a tantalizing dip!
Yum, that looks amazing! I'm a huge fan of both eggplant and almonds so I can't imagine how fantastic they'd be together :)
Hi Susan,
I love your dip, such a nice idea with almonds. I make the traditional one with walnuts sprinkled with smoked paprika powder. Try it, its fantastic :-)
Hi Susan!
The dip looks tasty but what really caught my eye was the stunning plate...do you mind sharing where it's from?
Thanks,
~M
I love baba ghanoush too, but this does sound like an interesting variation. How in the world do you have a little eggplant hater on your hands???
~M, I ordered that platter either from CB2 or Crate and Barrel. It and the plates behind it in the photo were on clearance, so they may not be available any more. They were a bargain, and I really recommend both sites for their sale prices. I'm a dinnerware-buying addict and order lots of stuff through both sites.
Alisa, I don't know how it happened, but she doesn't like anything that's predominantly eggplant. She can take it as an ingredient, usually, but not as the main ingredient.
Mmmm. I'll be trying this one!
Can't get enough of those eggplant recipes! It's totally the most versatile vegetable ever, what a shame your daughter hasn't yet embraced its goodness...
check out my recipe for Thai Eggplant Tartines, loosely based on the Southwest eggplant dish you posted awhile ago. http://thevagrantvegan.blogspot.com/search/label/Lunch.
Keep the eggplants coming!
Dips like this are my favorite way to eat eggplants. I'm not a fan of the tough purple skin, so dips provide just the yummy interior.
this is making me so hungry....
i will definitely be trying this out....
although i am ovenless....
do you think i could get the same effect if i nuked it a bit then toaster oven it for half the time?....
...barbara, I've done the micro/toaster oven thing before and it worked just fine. Hope you enjoy!
what a beautiful dip! and a great & creative way to use up some eggplants! there are TONS of them at our local farmer's market - i'm gonna get one next week and try your fabulous dip! it looks too amazing not to! thanks for another great recipe, Susan! :D
I tried this recipe yesterday because it looked incredibly yummy, but alas, my attempt turned out sorta blah. Maybe I didn't roast the eggplant properly, as I've never tried to do so before. Do you have any pictures of what a well-roasted eggplant should look like when it comes out of the oven? I'm not sure how long to cook it, and it was taking forever - I had them in for 1.5 hours or more!
Hi, this may be where my recipe came from originally.
This one.
Thanks
Susan this dip looks delicious. I am so very glad I've found your site. I am very very new to the vegetarian lifestyle and I am in creative try new dishes mode while I find the family faves. (they still want some meat but down to 2 or 3 times a week for them! ) YAY!
Great blog,…fantastic info! I can hardly wait to come back when I have more time. I am going to subscribe to your feed too! THANKS BUNCHES>
Shelley
http://www.benaturallywell.com/blog/add-your-blog/ http://www.benaturallywell.com/forums/
i was told eggplant is not good for rheumatism, that is why i seldom eat them, but i am not sure if it's true? is it?
bdw, I am from Asia, and I am trying my best to learn cooking (decent meals :-)), thanks for sharing your yummy recipes... Busby SEO challenge
KabonFootPrint
This eggplant dip sounds really good!
Thanks for this recipe, though I am an American, I used to go to Asia and tried eggplant
Post a Comment
Links to this post:
Create a Link
<< Home