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FatFree Vegan Kitchen
Simply delicious oil-free vegan recipes
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Appetizers and Dips
Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)
Air Fried Artichoke Hearts Sandwiches with Coleslaw
Green Tomato Pepper Butter
Portobello Mushroom Pizzas with Hummus
Oil-Free Baked Portobello Fries
Fat-Free Onion Ranch Dressing
Guacamole Potato Skins
Oil-Free Gluten-Free Oven-Fried Okra
Hot Layered Hummus
Killer Jalapeño Hummus
Walnut and Kidney Bean Spread
Hot and Baba’d Pita Pizza (Spicy Baba Ganoush)
Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce
Pimento Cheese-Style Hummus
Ajvar (Roasted Red Pepper and Eggplant Relish)
Black-Eyed Pea Hummus
Berbere-Spiced Red Lentil Hummus
Hummus in the Blender
Bryanna’s Low-Fat Veggie “Guacamole”
Green Curry Tofu Cakes
White Bean Salad with Za’atar
Cucumber Hummus
Baked Spring Rolls and Low-Fat Lo Mein
Chinese Vegetarian Chicken with Simple Five-Spice Sauce
Saintly Black and Gold Salsa
Artichoke Tapenade
Moin-Moin (Nigerian Savory Black-eyed Pea Cake)
Mushroom, Lentil, and Wild Rice Timbales
Spooky Black Bean Hummus
Roasted Eggplant-Almond Dip
Spicy Roasted Eggplant Spread
Portabellas Stuffed with Red Pepper Hummus
Bruschetta with Roasted Baby Tomatoes
Baked Spinach Kofta with Cucumber-Yogurt Sauce
Dal Bhaji–A Recipe Redux
Baba Ganoush Vegetable Plate
Mini Crustless Tofu Quiches
Patatas Bravas
Portabella Sushi Rolls
Hummus Salad
Ful Medames (Fava Bean Dip)
Roasted Tomato Bean Dip: A Garden Update and Recipe
Portabellas Stuffed with Pesto-Mashed Potatoes
Grape Leaves Stuffed with Lentils and Rice
Green Olive Hummus
Artichoke and Roasted Red Pepper Dip
Almost-Instant Hummus Ghanoush
Vegan Onigiri
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