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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Appetizers and Dips

Baba Ganoush on a platter with pita bread., baby carrots, lettuce, tomatoes, and sliced cucumber

Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Air Fried Artichoke Hearts Sandwiches with Coleslaw

Green Tomato Pepper Butter

Green Tomato Pepper Butter

Portobello Mushroom Pizzas with Hummus

Portobello Mushroom Pizzas with Hummus

Oil-Free Baked Portobello Fries

Oil-Free Baked Portobello Fries

Fat-Free Onion Ranch Dressing

Fat-Free Onion Ranch Dressing

Guacamole Potato Skins

Guacamole Potato Skins

Oven-Fried Okra

Oil-Free Gluten-Free Oven-Fried Okra

Hot Layered Hummus

Hot Layered Hummus

Killer Jalapeño Hummus

Killer Jalapeño Hummus

Walnut and Kidney Bean Spread (Lobio)

Walnut and Kidney Bean Spread (Lobio)

Hot and Baba'd Pita Pizza (Spicy Baba Ganoush)

Hot and Baba’d Pita Pizza (Spicy Baba Ganoush)

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Vegan Pimento Cheese Sandwich

Pimento Cheese-Style Hummus

Ajvar (Roasted Red Pepper and Eggplant Relish)

Black-Eyed Pea Hummus: A thick, smokey dip with Southern charm, this black-eyed pea hummus goes well with thick slices of crispy bread, crackers, or raw vegetables.

Black-Eyed Pea Hummus

Berbere-Spiced Red Lentil Hummus

Berbere-Spiced Red Lentil Hummus

Blender Hummus

Hummus in the Blender

Bryanna's Low-Fat Veggie Guacamole

Bryanna’s Low-Fat Veggie “Guacamole”

Green Curry Tofu Cakes

Green Curry Tofu Cakes

White Bean Salad with Za'atar

White Bean Salad with Za’atar

Cucumber Hummus

Cucumber Hummus

Baked Spring Rolls and Low-Fat Lo Mein

Chinese Vegetarian Chicken with Simple Five-Spice Sauce

Saintly Black and Gold Salsa

Saintly Black and Gold Salsa

Artichoke Tapenade

Artichoke Tapenade

Moin-Moin (Nigerian Savory Black-eyed Pea Cake)

Moin-Moin (Nigerian Savory Black-eyed Pea Cake)

Mushroom, Lentil, and Wild Rice Timbales

Mushroom, Lentil, and Wild Rice Timbales

Spooky Black Bean Hummus

Spooky Black Bean Hummus

Roasted Eggplant-Almond Dip

Roasted Eggplant-Almond Dip

Spicy Roasted Eggplant Spread

Portabellas Stuffed with Red Pepper Hummus

Bruschetta with Roasted Baby Tomatoes

Baked Spinach Kofta with Cucumber-Yogurt Sauce

Baked Spinach Kofta with Cucumber-Yogurt Sauce

Dal Bhaji (Curried Lentil and Vegetable Sandwiches)

Dal Bhaji (Curried Lentil and Vegetable Sandwiches)

Baba Ganoush Plate

Baba Ganoush Vegetable Plate

Mini Crustless Tofu Quiches

Mini Crustless Tofu Quiches

Patatas Bravas

Patatas Bravas

Thin slices of seasoned portabella mushrooms are wrapped around seasoned sushi rice in this easy vegan sushi recipe. #vegan #wfpb

Portabella Sushi Rolls

Hummus Salad

Foul Meddames (Fava Bean Dip)

Ful Medames (Fava Bean Dip)

Roasted Tomato Bean Dip

Roasted Tomato Bean Dip (Tomato Hummus)

Portabellas Stuffed with Pesto-Mashed Potatoes

Grape Leaves Stuffed with Lentils and Rice

Green Olive Hummus on a platter with Grape Tomatoes, Broccoli Florets, and Pita Bread

Green Olive Hummus

Artichoke and Roasted Red Pepper Dip

Almost Instant Hummus Ghanoush: A delicious combination of eggplant and chickpeas

Almost-Instant Hummus Ghanoush

Vegan Onigiri

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

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Fall Favorites

Pasta Fagioli with Cranberry Beans and Kale

Pasta Fagioli with Cranberry Beans and Kale

Vegan Pumpkin Bread Pudding

Vegan Pumpkin Bread Pudding

Spaghetti Squash Pesto Lasagna

Spaghetti Squash Pesto Lasagna

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

See More Fall Favorites

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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