Here’s a soup for those times when you want something light in calories but filling and nutritious and quick. You wouldn’t think that such a simple soup could taste so delicious, but superfoods are “super” in more ways than one! I’ve called this “Superfoods Soup” because it contains 4 of the 6 foods that Dr. [...]
One Pot Meals
Put a healthy, hearty meal on the table without using every pot and pan in your kitchen with these nutritious one-pot meals. Most use only one pot for cooking, though some include the option to serve over a grain. Some blender or food processor use may be involved.