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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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One Pot Meals

Vegan Lasagna Soup with Spinach, Mushrooms, and Zucchini

Easy Vegan Lasagna Soup

Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

Zuppa Vegana: Italian Potato, Bean, and Kale Soup

Zuppa Vegana: Italian Potato, Bean, and Kale Soup

Brown Rice Vegetable Paella

Brown Rice Vegetable Paella

White Bean Stew with Winter Squash and Kale

White Bean Stew with Winter Squash and Kale

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette

Warm Pasta Salad with Roasted Vegetables and Pesto Vinaigrette

Kale and Quinoa Salad with Black Beans

Kale and Quinoa Salad with Black Beans

Superfoods Soup

Superfoods Soup

Roasted Asparagus Salad with Chickpeas and Potatoes

Roasted Asparagus Salad with Chickpeas and Potatoes

Orange-Sesame Coleslaw

Orange-Sesame Coleslaw

Lentil Soup with Coriander and Cumin from FatFree Vegan Kitchen

Lentil Soup with Coriander and Cumin

Swiss Chard with White Beans and Job's Tears

Swiss Chard with White Beans and Job’s Tears

Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing

Spicy Apple-Walnut Salad with Fat-Free Balsamic-Raisin Dressing

Ridiculously Easy Vegetable Gumbo

Ridiculously Easy Vegetable Gumbo and Cooking From Your Pantry and Freezer

Eat the Rainbow Black Bean Soup

Eat the Rainbow Black Bean Soup

Hearty One-Pot Miso Soup

Hearty One-Pot Meal Miso Soup

Pesto Primavera Pasta

Pesto Primavera Pasta and Other Fresh Basil Recipes

Curried Cauliflower and Sweet Potato Soup

Curried Cauliflower and Sweet Potato Soup

Brussels Sprouts and Shiitake Mushroom Soup

Brussels Sprouts and Shiitake Mushroom Soup

Ridiculously Easy Lentil Stew

Ridiculously Easy Lentil and Vegetable Stew

Ridiculously Easy Southern Succotash Stew

Ridiculously Easy Southern Succotash Stew

Tortilla Soup with Pinto Beans

Tropical Black Bean and Collard Green Soup

Sweet Potato, Okra, and Chickpea Gumbo

Sweet Potato, Okra, and Chickpea Gumbo

Irish White Bean and Cabbage Stew

Irish White Bean and Cabbage Stew

Polenta and Tofu Skillet

Skillet Gardener’s Pie (Vegan Shepherd’s Pie)

Pink Bean, Quinoa, and Spinach Soup from Vegan Express

Vegetable Fried Quinoa

Watching Your Weight? Eat Soup! (Dirty Little Secret Soup Recipe)

North African Chickpea and Kale Soup

North African Chickpea and Kale Soup

White Bean and Garlic Stew

White Bean and Garlic Stew

Collard Greens and White Beans Soup

Collard Greens and White Bean Soup

Italian Lentil and Vegetable Soup

Rainbow StiriFry

Rainbow Stir-Fry

Ethiopian-Inspired Red Lentil Soup

Ethiopian-Inspired Red Lentil Soup

Yellow Split Pea Soup with Sweet Potato and Kale

Yellow Split-Pea Soup with Sweet Potatoes and Kale

Orange Couscous Curry

Orange Couscous Curry

Vindaloo Vegetables

Vindaloo Vegetables

Weight Watchers Garden Vegetable and Bean Soup

Garden Vegetable and Bean Soup

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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Allergens

All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

Gluten FreeNut FreeSugar FreeSoy Free

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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