Last year, a cold made me feel so miserable that I didn’t even think of having my traditional New Year’s black-eyed peas until a few days into the new year. This year I was determined to have them on New Year’s Day, despite the fact that a sizzling, burning short in our breaker box had knocked out most of the electricity to our all-electric house. Though last year had turned out perfectly fine despite the delay, this year I wasn’t going to take any chances, even if it meant cooking on our little Coleman camp stove.
All right, all right. Actually, I’m about as superstitious as a pair of old boots. And as I’ve mentioned before, I’m not really big on traditions (or maybe I just like to pick and choose the traditions I follow). The truth is, I just like black-eyed peas, the long-simmered kind you make from dried beans, not the canned variety (which are fine for ordinary meals but nothing special), and the beginning of the year reminds me to go ahead and make them. When I was growing up, my mother made black-eyed peas, greens, and corn bread for lunch every New Year’s Day, and carrying on the tradition brings back good memories. Even though I probably turned up my nose at it at the time, these days it’s a meal that epitomizes comfort food to me.
My mother isn’t fond of heavy seasoning (and truly, black-eyed peas are flavorful enough that a minimalist treatment is all they need), so she would probably never think of adding so many ingredients to her peas. But she grew up in Alabama where she learned the art of plain cooking, while I grew up in Louisiana and fell in love with embellishments: the “trinity” of onion, bell pepper, and celery and the heat of a little cayenne and hot sauce. In this “Creole” take on black-eyed peas, the seasonings combine in a nice, thick gravy that envelops the peas like a cream sauce and actually isn’t spicy at all, as long as you keep the hot sauce to a minimum. Even my mother would approve.
Creole Black-eyed Peas
(printer-friendly version)
This is so much faster in a pressure cooker, but if you don’t have one, soak your peas overnight and follow the instructions at the end of the recipe.
1 large onion, chopped
1 green bell pepper, chopped
1 rib celery, chopped
3 cloves garlic, minced
2 cups dried black-eyed peas, picked over and rinsed
5 cups water
15 ounce can diced tomatoes
1 teaspoon dried oregano
1 teaspoon salt (or to taste)
1/8 teaspoon cayenne (or more to taste)
1 tablespoon hot sauce (or to taste)
1/2 teaspoon black pepper
1/2 teaspoon Liquid Smoke flavoring
Spray the bottom of a large pressure cooker with a light film of oil. Over high heat, sauté the onion until it begins to brown; add the bell pepper, celery, and garlic and cook for another 2 minutes. Add the black-eyed peas and water, seal the cooker, and bring to high pressure. Cook at high pressure for 10 minutes. Remove from heat and allow pressure to come down naturally.
Once the pressure is down, open the cooker and add all remaining ingredients except Liquid Smoke. Cook for 15-30 minutes, until peas are completely soft and thickened. Add the Liquid Smoke and cook for another 5 minutes. Serve hot over rice with more hot sauce on the table.
To make without a pressure cooker, soak the peas overnight in cold water. Drain. Follow the directions for sautéing the vegetables. Then add all ingredients except liquid smoke to the pot, along with enough additional water to cover the peas by one inch. Cook until peas are completely tender, about 1 1/2 to 2 hours, adding more water as necessary. When they’re tender, add the Liquid Smoke, cook for 5 more minutes, and serve over rice.
Makes 6-8 servings. For 6 large servings (not including rice), each contains 299 Calories (kcal); 2g Total Fat; (6% calories from fat); 18g Protein; 58g Carbohydrate; trace Cholesterol; 481mg Sodium; 12g Fiber.
Tags: vegan recipes vegetarian cooking food fat-free

I'm SusanV, and I love good food. Join me as I create delicious dishes made with whole foods and without a lot of processed fat and sugar.
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{ 11 comments… read them below or add one }
Susan,
I finally got around to making this and it was wonderful! Especially the day after, when it had all night to sit in the sauce!
As usual with me though, I didn't make it quite to your specifications! I was planning on making it and had in my head that I needed pomegranate molasses. I had to hit up several stores before I finally found it and then realized upon coming home that I had mixed it up with another of your great sounding dishes – Iraqi Seitan and Eggplant Stew (which I will also definitely make!). Since I had spent so much time trying to find that darn molasses I decided to add it anyway!
Not sure if it made a major difference, but the resulting dish was wonderful – even my mom, who declared she doesn't like blacked eyed peas, – came back for more over the ensuing days!
Thanks again for your help on how to make it with previously boiled beans!!
Jenn
I LOVE your website!!! ahhhhhhhh
I'm making this tonight for 2010!! whoo hoo!
Thank you for being so awesome!
I make your recipes a lot.
Happy New Years!
I just made this and the only alteration I made was the addition of soy italian sausages.. I don't normally use those.. but I thought it would go great. It was fabulous! My mom wants to make it now, I'm sending her the recipe!
I found your website the other day when I googled "vegetarian black eyed peas." I made this recipe and my family loved it so much that we finished it all so I made it again tonight. I went back and read your site more thoroughly and have now ordered the Eat to Live book. I have been a vegetarian for a couple of years and need to lose a lot of weight, so I was excited to see his diet plan. My kids weren't excited about the idea of giving up cheese but I'm hoping that your recipes will help it be more fun. Happy New Year!
Susan,
I just ate my first meal prepared in a pressure cooker. It was kinda scary at first, and my dog hid in my sons room, but it was worth the trauma. This is a wonderful recipe, thank you! You do a great service to us vegans!
Jill
I made "Creole Black-eyed Peas" for New Years Day lunch. It was WONDERFUL! I served this dish over cornbread instead of rice because I forgot to put in on to boil in time. Great substitution! My "meat eating" out-of-towners even had seconds. Can't wait to make this recipe for my vegan friends. Thanks!
oh my goodness this was simply the best black eyed peas I ever had.
My grandma always made them and I have not had any since she died in 85 '
these are so savory and comforting.
I had to use frozen peas and it was wonderful
i didn't have any black-eyed peas but just HAD to see what the flavors tasted like, so i subbed in lentils, haha. It was DELICIOUS! i added even more hot sauce and some lemon juice when i served it, i can't wait for the left-overs!
Your flavors are stupendous. I love reading your recipes they're very inspiring. I'm not vegan or vegetarian (more of a flexatarian) but i do LOVE healthy cooking and i really like the ethnic twists you put on some of your recipes, really fun!
These were yummy. There were quite a few ingredients to add, but the seasoning was still light. I enjoyed the bean gravy
I made this tonight with canned beans and it was so wonderful
Next time I will use the dried, but didn't prepare ahead of time. Thank you for your awesome recipes Susan. We've had two of your recipes in a row for supper and my family is so happy…they were getting tired of lentil soup variations, lol.
Made this recipe today it was really yummy. I love spicy food so I added more hot sauce
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