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FatFree Vegan Kitchen

Simply delicious oil-free vegan recipes

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Susan Voisin

Book Choy and Baked Tofu in Ginger-Citrus Sauce

Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce

Asparagus and Chickpea Casserole

Asparagus and Chickpea Casserole

Sea-sational Chickpea Salad

Sea-sational Chickpea Salad

Even if you don't like eggplant, you will love these burgers, which really don't taste like eggplant at all! Try them with Spicy Onion-Pepper Relish.

Curried Eggplant, Lentil, and Quinoa Burgers with Onion-Pepper Relish

Basic Low-Fat Vegan Coleslaw

Basic Low-Fat Coleslaw

Cucumber Hummus

Cucumber Hummus

Fresh Chile Salsa

Fresh Chile Sauce

Grilled Tofu with Blueberry-Peach Salsa

Whole wheat, refined-sugar free Chocolate-Blueberry Cake

Chocolate-Blueberry Cake

Israeli Couscous Summer Pilaf

Israeli Couscous Summer Pilaf

Roasted Eggplant Pesto

Roasted Eggplant Pesto

Low-Fat Plum Pie

Low-Fat Plum Cobbler

Tree Frog

Summertime

Banana-Cashew Balls

Banana-Cashew Balls

Black Bean and Summer Squash Enchiladas

Black Bean and Summer Squash Enchiladas

Baked Spring Rolls and Low-Fat Lo Mein

Roasted Asparagus Soup

Roasted Asparagus Soup

Chinese Vegetarian Chicken with Simple Five-Spice Sauce

Ridiculously Easy Curried Chickpeas and Quinoa

Ridiculously Easy Curried Chickpeas and Quinoa

A delicious chickpea salad made with pineapple and coconut

Thai-Inspired Chickpea Salad

tamarind-onion-ginger-peppers

New Beginnings and Old Recipes

Changes

Collards Stuffed with Red Beans and Rice with fresh tomato sauce

Collards Stuffed with Red Beans and Rice

Ridiculously Easy Southern Succotash Stew

Ridiculously Easy Southern Succotash Stew

Polenta with Lemony Asparagus and Chickpeas

Tortilla Soup with Pinto Beans

Banana-Maple Oatmeal Cookies

Saintly Black and Gold Salsa

Saintly Black and Gold Salsa

Mushroom-Barley Soup with Cannellini Beans and Cabbage

Mushroom-Barley Soup with Cannellini Beans and Cabbage

Blueberry-Filled Baked Apple

Microwave Baked Apples Two Ways

Tropical Black Bean and Collard Green Soup

Quinoa with Roasted Radishes and Pearl Onions

Black-eyed Pea Masala (Vegan Bhuna Lobhia)

Black-eyed Pea Masala

Creamy Creole Eggplant Casserole

These vegan fig bars are like the classic fig cookies--a sweet filling sandwiched between layers of flaky crust--with one big difference: they are fat-free.

Skinny Figgy Bars

Cranberry Wassail: Instead of wine or ale, this apple and cranberry wassail uses fruit juices for sweetness and brandy for punch. It can be made with or without alcohol. #christmas #drinks

Cranberry Wassail: A Drink to Your Health

Pasta with Chard and Chickpeas

Veganstyle Cruising

Celebration Pot Pie with Pumpkin Biscuit Crust

Celebration Pot Pie with Pumpkin Biscuit Crust

Pumpkin Pie Bites

Pumpkin Pie Bites

Stir Fried Tofu and Vegetables with Miso Sauce

Stir-fried Tofu and Vegetables with Miso Sauce

Fat-free Pumpkin Biscuits

Fat-Free Pumpkin and Raisin Biscuits

Lemon Quinoa with Butternut Squash

Lemony Quinoa with Butternut Squash

Spiced Rice and Lentil Squares

A Thanksgiving Tradition

Sweet Potato, Okra, and Chickpea Gumbo

Sweet Potato, Okra, and Chickpea Gumbo

Roasted Beet-Tofu Burgers

Roasted Beet-Tofu Burgers

Chipotle Barbecued Tofu

Chipotle Barbecued Tofu

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Welcome to My Kitchen!

Susan VoisinI'm Susan Voisin, and I love creating delicious whole foods plant-based dishes with no added oil. Be sure to follow me on Facebook and Instagram.
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All of my recipes are vegan, dairy-free, and fish free. To find recipes free of other allergens, click on an icon below.

Gluten FreeNut FreeSugar FreeSoy Free

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Photos, original recipes, and text © Susan Voisin. All rights reserved. Do not republish content without permission.

Nutritional information is approximate and is not guaranteed to be 100% accurate. This site has no affiliation with Weight Watchers™️ and cannot guarantee accuracy of Points™️.

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