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FatFree Vegan Kitchen
Simply delicious oil-free vegan recipes
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Main Dishes
Korean-Inspired Black-eyed Peas and Kale Bowl
Black-eyed Peas and Greens for a Healthy New Year
Caribbean Pineapple Black Beans and Oven-Fried Plantains
Tunisian-Inspired Chickpea and Potato Salad
Easy Red Beans and Rice
Broccoli Slaw Stir-Fry with Tofu
Massaged Kale Salad with Sweet Potatoes and Pumpkin Seed Dressing
Savory Lentil-Mushroom Burgers
Farro Salad with Tomatoes and Grilled Zucchini
Layered Salad with Black Beans and Mango-Cucumber Salsa
Curried Rice Salad with Black Chickpeas and Mango
Curried Chickpeas and Kale
Thai Black Pepper and Garlic Tofu
Swiss Chard with White Beans and Job’s Tears
Dreena’s No-fu Love Loaf
Jackfruit “Crab” Cakes
Pasta and Vegetables with White Sauce
Burritos with Spanish Rice and Black Beans
Vegan Sausage and Mushroom Etoufee
Beetballs: A Vegan, Gluten-Free, Soy-Free Sausage Recipe
Seitan Stuffed with Walnuts, Dried Cranberries, and Mushrooms
Creamy Vegan Broccoli and Rice Casserole
Nava’s Hearty Lentil and Mushroom Shepherd’s Pie
Colleen’s Chickpea Burgers with Tahini Sauce
Hearty One-Pot Meal Miso Soup
Thai Salad with Slow-Cooked Tofu in Pineapple Barbecue Sauce
Skillet Eggplant and Lentils with Almond Parmesan
Chili-Stuffed Peppers
Pesto Primavera Pasta and Other Fresh Basil Recipes
Vegan Zucchini Frittata
Cosmic Cashew Kale and Chickpeas with Confetti Quinoa
Ridiculously Easy Curry-Scrambled Tofu
Green Curry Tofu Cakes
Thai Green Curry with Vegetables and Tofu
Black Bean-Pineapple Soup Stew Chili
Potato and Broccoli Rabe Casserole
Hot Skillet Salad
Eggplant and Chickpea Curry
Spaghetti Squash with Roasted Brussels Sprouts and Chickpeas
New Orleans’ Style White Beans
Curried Cauliflower and Sweet Potato Soup
Thanksgiving Meatless Loaf
Brussels Sprouts and Shiitake Mushroom Soup
Bok Choy and Baked Tofu Stir-Fry in Ginger-Citrus Sauce
Asparagus and Chickpea Casserole
Curried Eggplant, Lentil, and Quinoa Burgers with Onion-Pepper Relish
Grilled Tofu with Blueberry-Peach Salsa
Israeli Couscous Summer Pilaf
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