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FatFree Vegan Kitchen
Simply delicious oil-free vegan recipes
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Main Dishes
Black Bean and Summer Squash Enchiladas
Baked Spring Rolls and Low-Fat Lo Mein
Chinese Vegetarian Chicken with Simple Five-Spice Sauce
Ridiculously Easy Curried Chickpeas and Quinoa
Thai-Inspired Chickpea Salad
Collards Stuffed with Red Beans and Rice
Ridiculously Easy Southern Succotash Stew
Polenta with Lemony Asparagus and Chickpeas
Quinoa with Roasted Radishes and Pearl Onions
Black-eyed Pea Masala
Creamy Creole Eggplant Casserole
Pasta with Chard and Chickpeas
Celebration Pot Pie with Pumpkin Biscuit Crust
Stir-fried Tofu and Vegetables with Miso Sauce
Sweet Potato, Okra, and Chickpea Gumbo
Chipotle Barbecued Tofu
Iraqi-Inspired Seitan and Eggplant Stew
Raw Corn and Black Bean Salad with Avocado
Asparagus Pesto Pasta Salad
E’s Samosa Wraps
Savory Swiss Chard Pie (Vegan Quiche)
Millet-Stuffed Artichokes
Spicy Kasha Vegetable Salad
Italian Layered Vegetable Casserole
Herbed Polenta with Beans and Bok Choy
Tunisian Vegetable Ragout with Quinoa
No-Queso Quesadillas
Tofu, Tempeh, and Butternut Squash in Slow-Cooked Peanut Mole
Seitan Scaloppine with Lemon-Olive Sauce
Sweet Potato Falafel with Yogurt-Tahini Sauce
Thai Seitan on Lemongrass Skewers
Mushroom, Lentil, and Wild Rice Timbales
Sweet Dumpling Squash Stuffed with Lemon-Herb Rice
Vegan White Bean Chili
Scrambled Tofu with Porcini Mushrooms
Pasta with Peppers and Italian Seitan Sausage
Pumpkin and Black Bean Casserole
Tofu with Lobster Mushrooms in Ginger Broth
Roasted Vegetables with Tomato Charmoula and Quinoa
Vadouvan: A Delectable Seasoning and Two Recipes
Random Act of Quinoa Salad
Achiote Beans Recado
Chili Mac
Polenta and Tofu Skillet
Golden Potato and Tempeh Casserole
Cumin-Grilled Tofu with Papaya Salsa
Tofu and Vegetables with Lower-Fat Thai Peanut Sauce
Turkish Pilaf with Pistachios and Chickpeas
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